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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20251214T074500
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DTSTAMP:20260604T021057
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UID:10013980-1765698300-1765701900@fitnessfoodiestl.com
SUMMARY:Flow with the FISH
DESCRIPTION:Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness\,  this beginner-friendly class invites you to stretch\, breathe\, and unwind surrounded by the serene beauty of marine life. \nDoors open 30 minutes prior to class time. \nWhat to Bring: Your yoga mat and a sense of calm \nWho: Ages 16+ \nWhen: 7:45am-8:45am \nCost: $25 per person (includes parking but does not include Aquarium admission) \nSpaces are limited for this unforgettable flow with the fishes. Reserve your spot now and experience yoga like never before!
URL:https://fitnessfoodiestl.com/event/flow-with-the-fish/2025-12-14/
LOCATION:St. Louis Aquarium\, 201 S 18th St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20251214T104500
DTEND;TZID=America/Chicago:20251214T113000
DTSTAMP:20260604T021057
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10015701-1765709100-1765711800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-12-14/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251214T123000
DTEND;TZID=America/Chicago:20251214T133000
DTSTAMP:20260604T021057
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10015765-1765715400-1765719000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-12-14/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251214T141500
DTEND;TZID=America/Chicago:20251214T153000
DTSTAMP:20260604T021057
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10015733-1765721700-1765726200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-12-14/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251214T160000
DTEND;TZID=America/Chicago:20251214T170000
DTSTAMP:20260604T021057
CREATED:20251208T001500Z
LAST-MODIFIED:20251208T001500Z
UID:10015004-1765728000-1765731600@fitnessfoodiestl.com
SUMMARY:Unfiltered Flow
DESCRIPTION:Unfiltered Flow is our vinyasa with the volume up and the filter off. Expect rhythmic breath\, bold movement\, and a playlist that drops the bass right when you need it most. \nCome ready to sweat\, play and reconnect. Leave feeling clear\, energized\, and fully you
URL:https://fitnessfoodiestl.com/event/unfiltered-flow/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251214T173000
DTEND;TZID=America/Chicago:20251214T190000
DTSTAMP:20260604T021057
CREATED:20251126T164911Z
LAST-MODIFIED:20251126T164911Z
UID:10014946-1765733400-1765738800@fitnessfoodiestl.com
SUMMARY:Yoga Nidra Workshop
DESCRIPTION:Yoga Nidra\, meaning “deep sleep” in Sanskrit\, is a guided practice that brings you to the space between wakefulness and sleep\, where the unconscious mind reaches a deeper state of awareness. You’ll be gently led through its stages—setting an intention\, breath awareness\, exploring opposites\, and creative visualization. \n\n\n\nScientific studies show that this process not only relaxes the body and mind but also calms the nervous system\, supporting overall well-being. You’ll emerge feeling refreshed\, recharged\, and better equipped to handle the stresses of daily life.
URL:https://fitnessfoodiestl.com/event/yoga-nidra-workshop/
LOCATION:Urban Breath Yoga\, 2812 Sutton Blvd\, Maplewood\, MO\, 63143\, United States
CATEGORIES:Indoor,Yoga
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