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DTSTART;TZID=America/Chicago:20251216T180000
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UID:10015684-1765908000-1765911600@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2025-12-16/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
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DTSTART;TZID=America/Chicago:20251216T183000
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DTSTAMP:20260604T021208
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LAST-MODIFIED:20251126T181344Z
UID:10014949-1765909800-1765913400@fitnessfoodiestl.com
SUMMARY:Girl Pop Xmas Sculpt + Sip at Sqwires
DESCRIPTION:join us in the @sqwires1415 party room for a gorgeous evening of sculpt and stick around for dinner & seasonal cocktails + mocktails \neach ticket includes:\n🎀 60 min all levels yoga sculpt practice with bands\n⛄️ a limited edition yogi spice party favor\n🧣 a festive girl pop xmas playlist\n🎄 a reservation for dinner/drinks with the group\n🥂 time with some of my favorite people in stl \n**byo mat\, food & drink are not included so you can order whatever you like! \ncome solo or bring a friend or two! all are welcome. \nspace is limited and our holiday events typically sell out fast!
URL:https://fitnessfoodiestl.com/event/girl-pop-xmas-sculpt-sip-at-sqwires/
LOCATION:SqWires Restaurant & Market\, The Party Room\, 1415 S 18th Street\, St. Louis\, 63104\, United States
CATEGORIES:Indoor,Yoga
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CREATED:20251119T010415Z
LAST-MODIFIED:20251210T195631Z
UID:10014865-1765911600-1765915200@fitnessfoodiestl.com
SUMMARY:HO HO HIIT Series
DESCRIPTION:A little holiday mischief\, a lot of heat.\nHO HO HIIT is your seasonal rebellion – three classes built to boost stamina\, burn off the holiday static\, and bring your power back online (just like Rudolph’s nose).\n3 Tuesdays in-a-row at 7:00pm\n🎄 Tuesday\, December 2\n🎄 Tuesday\, December 9\n🎄 Tuesday\, December 16\nIt’s high intensity with a festive wink – come heat up this cold December. (Option to go into HOHOHO mode right after the 6:00pm FLOWFLOWFLOW.)\nSign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/ho-ho-hiit-series/2025-12-16/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/IMG_0133.jpeg
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