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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260110T090000
DTEND;TZID=America/Chicago:20260110T110000
DTSTAMP:20260603T231547
CREATED:20251229T151923Z
LAST-MODIFIED:20260105T233444Z
UID:10015236-1768035600-1768042800@fitnessfoodiestl.com
SUMMARY:Wellness Event at Amini's
DESCRIPTION:Breathe\, Move\, & Restore Together\nJoin Us for a Powerful Community Wellness Event\nA day of connection\, breath\, movement\, and renewal. \nDr. Ashley Kumar\, Physical Therapist and Breath Specialist will take you through breathwork and a restorative Yoga flow followed by education on how to maximize contrast therapy. Then we will use the saunas\, cold plunges\, and hot tubs together led by Dr. Kumar at Amini’s Wellness. Bring a friend and come reset after the holidays!  \nWhat’s Included: \n✔️ Community Breathwork Session – Reset your nervous system together\n✔️ Gentle Yoga Flow – Move with intention & grace\n✔️ Infrared and Traditional Sauna Access – Sweat out the stress\n✔️ Cold Plunge & Hydrotherapy – Contrast therapy for energy & calm\n✔️ Healthy Food by Chef Angela – Nourish your body after you reset\n✔️ Connection & Support – You don’t have to do wellness alone \nPlease come in swimsuit and cover up\, bring a change of clothes and yoga mat. Towels will be provided.
URL:https://fitnessfoodiestl.com/event/wellness-event-at-aminis/
LOCATION:Amini’s Galleria\, 17377 Chesterfield Airport Road\, Chesterfield\, MO\, 63005\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T100000
DTEND;TZID=America/Chicago:20260110T110000
DTSTAMP:20260603T231547
CREATED:20251229T153110Z
LAST-MODIFIED:20260105T224835Z
UID:10015237-1768039200-1768042800@fitnessfoodiestl.com
SUMMARY:Yoga & Wine
DESCRIPTION:Stretch\, sip\, and chill with Yoga & Wine at Wine Garden in St Charles\, Jan 10 at 10 AM~ All Good Vibes! ✌️♥️\n\n\n\nYoga & Wine ~ Wine Garden in St Charles\nGet ready to stretch\, sip\, and smile! Join us on Jan 10 @ 10:00 for a fun\, an all levels yoga session followed by some chill time in the beautiful Wine Garden of St Charles. Perfect for all levels—whether you’re a yoga newbie or a seasoned pro\, come unwind and enjoy the vibes with friends. Don’t miss out on this unique blend of relaxation and fun! Your ticket includes a yoga session & house wine/mimosa/mocktail. ✌️♥️🍷
URL:https://fitnessfoodiestl.com/event/yoga-wine/
LOCATION:The Wine Garden\, 1219 South Main Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T100000
DTEND;TZID=America/Chicago:20260110T110000
DTSTAMP:20260603T231547
CREATED:20251229T153401Z
LAST-MODIFIED:20260106T202309Z
UID:10015238-1768039200-1768042800@fitnessfoodiestl.com
SUMMARY:Puff 'n Pose Yoga + Soundbath
DESCRIPTION:Cannabis Infusion: Begin your journey with 10–15 minutes of relaxation. Guests will select their preferred cannabis option (edible\, smokeable\, or drinkable)\, available for purchase directly from the venue to start their relaxation experience. \n\n\n\n\n\n\n\n\n\n\n\n\nYoga Session: Transition into a 50-minute yoga class\, where you’ll engage in a full-body stretch and gentle tension release. This guided practice supports deep relaxation\, mindful movement\, and nervous system reset.  \nSound Bath Savasana: Conclude your experience with a 20-minute sound bath savasana\, allowing soothing vibrations to deepen relaxation and enhance overall well-being.  \n \nProvided Equipment: Blocks\, props\, and mats are provided for your comfort and convenience. \nEmbrace the fusion of relaxation and mindfulness with this elevated experience. Reserve your spot and immerse yourself in a class designed to rejuvenate both body and mind.  \n✨ Let go of stress and find your zen with Puff N Pose Yoga. \n\n\n\n\n\n\nget $10 off right until January 9th with coupon code PUFFPASS10
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-6/
LOCATION:Sticky’s Social Lounge\, 9390 Veterans Memorial Pkwy\, O'Fallon\, 63366\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T104500
DTEND;TZID=America/Chicago:20260110T113000
DTSTAMP:20260603T231547
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10015708-1768041900-1768044600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-01-10/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T113000
DTEND;TZID=America/Chicago:20260110T123000
DTSTAMP:20260603T231547
CREATED:20251208T000704Z
LAST-MODIFIED:20260121T123055Z
UID:10015873-1768044600-1768048200@fitnessfoodiestl.com
SUMMARY:Yoga with Live Piano
DESCRIPTION:Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist\, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm\, breath\, and focus.
URL:https://fitnessfoodiestl.com/event/yoga-with-live-piano/2026-01-10/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
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DTSTART;TZID=America/Chicago:20260110T123000
DTEND;TZID=America/Chicago:20260110T133000
DTSTAMP:20260603T231547
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10015772-1768048200-1768051800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-01-10/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260110T141500
DTEND;TZID=America/Chicago:20260110T153000
DTSTAMP:20260603T231547
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10015740-1768054500-1768059000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-01-10/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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