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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260208T074500
DTEND;TZID=America/Chicago:20260208T084500
DTSTAMP:20260603T212157
CREATED:20260203T152005Z
LAST-MODIFIED:20260203T184354Z
UID:10015037-1770536700-1770540300@fitnessfoodiestl.com
SUMMARY:Flow with the FISH
DESCRIPTION:Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness\,  this beginner-friendly class invites you to stretch\, breathe\, and unwind surrounded by the serene beauty of marine life. \nDoors open 30 minutes prior to class time. \nWhat to Bring: Your yoga mat and a sense of calm \nWho: Ages 16+ \nWhen: 7:45am-8:45am \nCost: $25 per person (includes parking but does not include Aquarium admission) \nSpaces are limited for this unforgettable flow with the fishes. Reserve your spot now and experience yoga like never before!
URL:https://fitnessfoodiestl.com/event/flow-with-the-fish-2/
LOCATION:St. Louis Aquarium\, 201 S 18th St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/7_aq_logo_yoga1.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260208T100000
DTEND;TZID=America/Chicago:20260208T110000
DTSTAMP:20260603T212157
CREATED:20260121T131030Z
LAST-MODIFIED:20260203T151319Z
UID:10015900-1770544800-1770548400@fitnessfoodiestl.com
SUMMARY:Self-Love Sculpt
DESCRIPTION:fall in love (again & again) with yourself and your friends at our valentine’s day pop-ups ♥️ \nromanticize your practice in the gorgeous @gatsby_events_stl (formerly home to vin de set) \neach ticket includes: \n🌹 45 minute all levels yoga sculpt practice with resistance bands \n🌹 a valentine from yogi spice \n🌹 your first drink (na options available too!) \n🌹 themed playlist and incredible community \ncome solo or bring a friend or two! all are welcome! and anyone can celebrate girlhood and/or self-love 💕
URL:https://fitnessfoodiestl.com/event/self-love-sculpt/
LOCATION:Gatsby Events STL\, 2017 Chouteau Avenue\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-02-02-191950.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260208T104500
DTEND;TZID=America/Chicago:20260208T113000
DTSTAMP:20260603T212157
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10015717-1770547500-1770550200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-02-08/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260208T123000
DTEND;TZID=America/Chicago:20260208T133000
DTSTAMP:20260603T212157
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10015781-1770553800-1770557400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-02-08/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260208T133000
DTEND;TZID=America/Chicago:20260208T143000
DTSTAMP:20260603T212157
CREATED:20260202T225545Z
LAST-MODIFIED:20260203T152754Z
UID:10015955-1770557400-1770561000@fitnessfoodiestl.com
SUMMARY:Puppy Yoga at Ciao Chow with Sarah's Yoga Studio
DESCRIPTION:Part yoga + part fundraiser + part puppy cuddle session = all fun!\n\n\nExperience the Joy of Puppy Yoga: A Unique Blend of Wellness and Compassion \nImagine a yoga session where tranquility meets tail-wagging delight—welcome to Puppy Yoga\, an uplifting event that combines mindful stretching with the irresistible joy of playful puppies. This innovative wellness experience offers more than just relaxation; it invites you to nurture both your mind and heart while contributing to a greater cause. \nWhy Puppy Yoga Is a Must-Join Event\nPuppy yoga creates an atmosphere where serenity and smiles naturally coexist. As you move through each pose\, adorable puppies roam freely\, their playful antics melting away stress and inviting laughter. This dynamic interplay fosters a mood boost that no ordinary yoga class can match\, making self-care genuinely enjoyable. \nBeyond the immediate joy\, attending puppy yoga is a meaningful gesture. Half of your ticket proceeds directly support puppy rescue organizations\, helping vulnerable puppies find safe and loving homes. This event is a celebration of community\, wellness\, and compassion—where every stretch supports a tail wag. \nThe Benefits for Puppies and Participants Alike\n\nFor Puppies: Exposure to social interactions with humans and other dogs enhances their social skills and mental well-being\, acclimating them to different environments.\nPhysical Activity: Playtime during the event provides essential exercise\, contributing to their health and happiness.\nVisibility and Adoption Opportunities: Photos and videos shared by attendees increase the puppies’ chances of being noticed and adopted.\nFor Participants: Engaging with puppies reduces stress\, encourages relaxation\, and elevates mood. The event also offers a wonderful opportunity to connect with like-minded individuals who cherish animal welfare and personal well-being.\n\nFind Your New Best Friend?\nOne of the most heartwarming outcomes of puppy yoga is the possibility of adoption. Among the energetic pups\, you might discover the perfect canine companion to welcome into your life. This event not only nurtures your wellness but also opens the door to new\, lifelong friendships. \n\n  \nEvent Details\n\nCost: $30 per person\nMats: Bring your own or rent one for just $5\nFamily-Friendly: Perfect for all ages!\n\n 
URL:https://fitnessfoodiestl.com/event/puppy-yoga-at-ciao-chow-with-sarahs-yoga-studio/
LOCATION:Ciao Chow\, 1923 Marconi Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260208T141500
DTEND;TZID=America/Chicago:20260208T153000
DTSTAMP:20260603T212157
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10015749-1770560100-1770564600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-02-08/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260208T160000
DTEND;TZID=America/Chicago:20260208T173000
DTSTAMP:20260603T212157
CREATED:20260128T030233Z
LAST-MODIFIED:20260128T030233Z
UID:10015949-1770566400-1770571800@fitnessfoodiestl.com
SUMMARY:Myofascial Release\, Nerve Flossing\, & Restorative Yoga
DESCRIPTION:This special class is designed to ground your body\, calm your mind\, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles and create space in the body\, followed by gentle nerve flossing techniques to stimulate and reset the nervous system. The practice will close with deep\, supported restorative yoga\, inviting full-body relaxation and nervous system regulation. Perfect for anyone needing a moment to breathe\, reset\, and return to center. No experience necessary. All bodies welcome. Props provided.
URL:https://fitnessfoodiestl.com/event/myofascial-release-nerve-flossing-restorative-yoga-2/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
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