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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260221T080000
DTEND;TZID=America/Chicago:20260221T090000
DTSTAMP:20260603T212156
CREATED:20260209T143254Z
LAST-MODIFIED:20260217T122731Z
UID:10016255-1771660800-1771664400@fitnessfoodiestl.com
SUMMARY:Breathwork & Yoga
DESCRIPTION:✨ FREE Community Event Announcement ✨ \nBeyond excited to share that I’ll be hosting a FREE Breathwork + Yoga event at lululemon Frontenac 🤍 \n🗓 Saturday 2/21\n⏰ 8:00–9:00 AM \nMove. Breathe. Recharge. \nJoin us for a restorative yoga and breathwork experience designed to help you slow down\, reset\, and reconnect. This gentle\, all-levels flow will focus on optimal breathing techniques to support balance\, resilience\, and nervous system regulation.
URL:https://fitnessfoodiestl.com/event/breathwork-yoga/
LOCATION:lululemon\, 146 West County Center\, #2190\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/c826e7a81622f7ef4d840b66103962b0.jpg
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DTSTART;TZID=America/Chicago:20260221T104500
DTEND;TZID=America/Chicago:20260221T113000
DTSTAMP:20260603T212156
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10015720-1771670700-1771673400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-02-21/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T113000
DTEND;TZID=America/Chicago:20260221T123000
DTSTAMP:20260603T212156
CREATED:20251208T000704Z
LAST-MODIFIED:20260121T123055Z
UID:10015879-1771673400-1771677000@fitnessfoodiestl.com
SUMMARY:Yoga with Live Piano
DESCRIPTION:Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist\, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm\, breath\, and focus.
URL:https://fitnessfoodiestl.com/event/yoga-with-live-piano/2026-02-21/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260221T123000
DTEND;TZID=America/Chicago:20260221T133000
DTSTAMP:20260603T212156
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10015784-1771677000-1771680600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-02-21/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260221T130000
DTEND;TZID=America/Chicago:20260221T140000
DTSTAMP:20260603T212156
CREATED:20260216T212758Z
LAST-MODIFIED:20260216T212758Z
UID:10016290-1771678800-1771682400@fitnessfoodiestl.com
SUMMARY:F*ck Ice Flow
DESCRIPTION:This is more than a yoga class. It’s a release. A rally. A reminder that our bodies\, our voices\, and our communities matter. Join us for an all-levels\, sweat-it-out flow set to protest anthems\, unapologetic lyrics\, and music that moves you to feel everything. Expect strong sequences\, empowering moments\, deep breaths\, and space to show up exactly as you are. We’ll move with purpose. We’ll breathe with intention. We’ll flow in solidarity. A portion of the proceeds will benefit M.I.C.A. Project. Music for this class may contain explicit lyrics.
URL:https://fitnessfoodiestl.com/event/fck-ice-flow/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20260221T133000
DTEND;TZID=America/Chicago:20260221T150000
DTSTAMP:20260603T212156
CREATED:20260216T210442Z
LAST-MODIFIED:20260217T040310Z
UID:10016288-1771680600-1771686000@fitnessfoodiestl.com
SUMMARY:Aerial Stretch
DESCRIPTION:Are you interested in trying aerial? But maybe the idea of stepping into the silk is a bit intimidating? Then join Emma Crackel for a class of deep stretching where she will show you how to safely use the silk to move into different postures. She will offer different variations and modifications to help meet the needs of each individual your feet don’t have to leave the ground!). The hammock provides an opportunity for you to find deeper stretches while the fabric helps support your body. A great way to familiarize yourself with the equipment and try something new!
URL:https://fitnessfoodiestl.com/event/aerial-stretch/
LOCATION:Detox Yoga\, Wentzville\, 1155 Wentzville Pkwy #107-109\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Dance,Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T140000
DTEND;TZID=America/Chicago:20260221T150000
DTSTAMP:20260603T212156
CREATED:20260216T211407Z
LAST-MODIFIED:20260216T211407Z
UID:10016289-1771682400-1771686000@fitnessfoodiestl.com
SUMMARY:Alignment & Confident Flow Workshop
DESCRIPTION:Mark your calendars for Liz’s alignment workshop! \nJoin @liz.hustedt to dive deeper into alignment and form to grow confidence in your yogi journey. \nSign up in the Y6 app or visit the studio for more information!
URL:https://fitnessfoodiestl.com/event/alignment-confident-flow-workshop/
LOCATION:YogaSix St. Louis\, 5724 Oakland Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T141500
DTEND;TZID=America/Chicago:20260221T153000
DTSTAMP:20260603T212156
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10015752-1771683300-1771687800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-02-21/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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