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DTSTART;TZID=America/Chicago:20260403T083000
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UID:10016284-1775205000-1775208600@fitnessfoodiestl.com
SUMMARY:Laughter Yoga @ Roman Pavilion
DESCRIPTION:Laughter Yoga is an international practice\, founded by a medical doctor\, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and guffaws to get you breathing\, clapping\, and laughing. People of all ages and abilities are welcome – you just need yourself and an open mind. You get mind and body benefits even if you’re fake laughing\, so give it a whirl! There are laughter clubs all over the world because it is so good for us – visit www.laughteryoga.org to learn more. It’s a chance to get out of your head\, cultivate joy and a sense of play\, and a perfect way to take in some fresh air to start your day. \nThis free meetup is every Friday morning from 8:30-9:15 am at the Roman Pavilion. Bring water and a mat or towel for the relaxation at the end. We maintain 6-feet of social distancing and we bring masks just in case anyone prefers us to mask. \nTo sign up for a weekly Thursday email reminder that has the details and/or occasional cancellation or switch to Zoom link/info for the truly freezing times of the year\, click here.
URL:https://fitnessfoodiestl.com/event/laughter-yoga-roman-pavilion-3/2026-04-03/
LOCATION:Roman Pavilion\, 2747 Tower Grove Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Wellness General,Yoga
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UID:10017284-1775210400-1775214000@fitnessfoodiestl.com
SUMMARY:Grateful Fridays - Yoga & Coffee at La Belle Vie French Cafe
DESCRIPTION:Begin your weekend with yoga\, coffee& grateful vibes at La Belle Vie! Your ticket includes a yoga session\, coffee/tea & Gratitude Journal✌\n\n\nGrateful Fridays ~ Yoga & Coffee\nWhen: April 3 @ 10:00 \nWhere: La Belle Vie French Cafe \nBegin your Friday with some relaxing yoga followed by a tasty cup of coffee or tea at this cozy French cafe. Our focus will be balance & gratitude✌️ Your ticket includes a yoga session\, coffee/tea\, & a small Journal. This is an all levels class & will be held in the cottage next to the cafe. Gratitude is our attitude ♥️✌️
URL:https://fitnessfoodiestl.com/event/grateful-fridays-yoga-coffee-april-3-1000-at-la-belle-vie-french-cafe/
LOCATION:La Belle Vie / The Cafe at Frenchtown\, 1200 North 2nd Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Outdoor,Yoga
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UID:10017311-1775237400-1775241000@fitnessfoodiestl.com
SUMMARY:Community Yoga Class
DESCRIPTION:Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features a rotating instructor from our most recent training class\, offering them valuable hands-on experience while sharing their unique voice\, perspective\, and style. This class is intentionally paced\, accessible for all levels\, and created as a space of learning\, growth\, and connection. Whether you’re brand new to yoga or a seasoned practitioner\, you’ll be guided through a grounding practice centered on breath\, movement\, and presence. Attendance is free\, and optional donations may be made to our Shanti Scholarship Fund to help expand access to yoga within our community. Your participation not only supports your own well-being\, but also helps nurture the next generation of Shanti teachers. Open to all; no previous experience required.
URL:https://fitnessfoodiestl.com/event/community-yoga-class-10/2026-04-03/
LOCATION:Shanti Yoga STL\, 7436 Manchester\, Maplewood\, 63143\, United States
CATEGORIES:FREE,Indoor,Yoga
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