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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260425T084500
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DTSTAMP:20260603T170040
CREATED:20260415T190255Z
LAST-MODIFIED:20260415T190255Z
UID:10017529-1777106700-1777111200@fitnessfoodiestl.com
SUMMARY:Yoga & Brunch at Tree House
DESCRIPTION:Yoga\, then brunch on the patio—say less. Join us at Tree House on South Grand for a 60-minute\, all-levels flow to get moving\, then stick around for brunch in the sun. It’s the kind of morning you actually want to set your alarm for—good movement\, good food\, and time to hang with your people. Your ticket includes 60-minute yoga class\, attendee gift bag\, and the Tree House Big Breakfast (vegetarian or vegan). Gluten-free meal available on request.\n\nCoffee\, mocktails\, and cocktails are available for purchase from your server. Grab a friend (or a few) and make a morning of it. \nThe fine print: Must be 18 to attend. Must be 21 with valid ID to order alcohol. \nCheck in at 8:30-8:45 am\, class at 8:45 am\, followed by brunch. Class is rain (ish) or shine. In the event of extreme weather\, class will be moved to May 2nd. Space is extremely limited. Registration is strictly non-refundable / non-transferable.\nWe will have a few mats available but encourage attendees to bring a mat.
URL:https://fitnessfoodiestl.com/event/yoga-brunch-at-tree-house/
LOCATION:Tree House\, 3177 S Grand Blvd\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20260425T090000
DTEND;TZID=America/Chicago:20260425T103000
DTSTAMP:20260603T170040
CREATED:20260415T183544Z
LAST-MODIFIED:20260415T185158Z
UID:10017520-1777107600-1777113000@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Happy Trails Farm
DESCRIPTION:Goat yoga is for anyone\, regardless of your yoga experience. It’s for fun\, laughter\, and just feelin’ good about yourself!\n\n\nCheck an item off your bucket list with goat yoga at the peaceful Happy Trails Farm . Step out of your comfort zone and relax\, laugh\, and refuel. Nothing better then starting the weekend off with some movement to your body and goat lovins. The kids can’t wait to meet you. Class starts at 9AM \nDonations are appreciated to help support the rescue Farm \nNo Yoga experience needed! \nRecommend age 8 and older \nBring your own mat/towel or we have them for rent for $5 day of class! \nT-shirts \, tanks\, and goat soap available for purchase day of class! \nSign up here👇👇 \nhttps://www.eventbrite.com/e/1982540383656?aff=oddtdtcreator
URL:https://fitnessfoodiestl.com/event/goat-yoga-is-at-happy-trails-farm-2/
LOCATION:Happy Trails Farm\, 1108 Old Rock Road\, Granite City\, IL\, 62040\, United States
CATEGORIES:Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20260425T100000
DTEND;TZID=America/Chicago:20260425T110000
DTSTAMP:20260603T170040
CREATED:20260415T184521Z
LAST-MODIFIED:20260415T185441Z
UID:10017522-1777111200-1777114800@fitnessfoodiestl.com
SUMMARY:Serenity Saturday: Yoga & Wine @ The Wine Garden
DESCRIPTION:Begin your Saturday with Serenity~ Unwind with yoga and sip wine/mocktails at the gorgeous Wine Garden St Charles on April 25 at 10 AM!\n\n\n✌️Serenity Saturday~ Yoga & Wine\nJoin us on the beautiful terrace for a chill morning of yoga followed by some tasty wine/mocktail at The Wine Garden in St Charles. \n🍷 Date & Time: April 25 @ 10:00 AM \nCome relax\, breathe\, and sip in good vibes. Perfect way to start your weekend! your ticket includes a yoga session & house wine or mocktail. If the weather is not desirable\, we will be indoors❤️✌️
URL:https://fitnessfoodiestl.com/event/serenity-saturday-yoga-wine-april-25-1000-the-wine-garden-st-charles/
LOCATION:The Wine Garden\, 1219 South Main Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20260425T110000
DTEND;TZID=America/Chicago:20260425T120000
DTSTAMP:20260603T170040
CREATED:20260217T224436Z
LAST-MODIFIED:20260303T185033Z
UID:10016314-1777114800-1777118400@fitnessfoodiestl.com
SUMMARY:The Holistic Guitarist x Yin Yang Yoga Collab
DESCRIPTION:Live music\nMeditation\nYoga\nBreathwork\n\nA weekly community experience at The Link Auditorium blending intentional movement\, breathwork\, and live guitar. This all-levels practice invites you to slow down\, reconnect\, and find balance through a mix of yin\, gentle yang\, and soul-centered music. Come as you are\, move how you need\, and be held in a space rooted in presence\, connection\, and ease. \nSliding scale $10–$20*\n*Pay what you can.
URL:https://fitnessfoodiestl.com/event/the-holistic-guitarist-x-yin-yang-yoga-collab/2026-04-25/
LOCATION:The Link Auditorium\, 4504 Westminster Pl\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Wellness,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20260425T113000
DTEND;TZID=America/Chicago:20260425T123000
DTSTAMP:20260603T170040
CREATED:20251208T000704Z
LAST-MODIFIED:20260121T123055Z
UID:10015888-1777116600-1777120200@fitnessfoodiestl.com
SUMMARY:Yoga with Live Piano
DESCRIPTION:Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist\, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides your rhythm\, breath\, and focus.
URL:https://fitnessfoodiestl.com/event/yoga-with-live-piano/2026-04-25/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260425T140000
DTEND;TZID=America/Chicago:20260425T151500
DTSTAMP:20260603T170040
CREATED:20260415T182709Z
LAST-MODIFIED:20260415T182709Z
UID:10017518-1777125600-1777130100@fitnessfoodiestl.com
SUMMARY:Chair Yoga Workshop
DESCRIPTION:Whether you’re new to yoga\, returning after time away\, or looking for a more supported approach\, Chair Yoga offers an accessible\, empowering way to build strength\, stability\, and body awareness using a chair as your foundation. This practice is especially supportive for those with limited mobility\, recovering from injury\, or navigating conditions where getting up and down from the floor may not feel accessible. Through intentional movement (asana) and breathwork (pranayama)\, you’ll develop coordination\, balance\, and a deeper connection between body and mind. Each posture is designed to be adaptable\, allowing you to move at your own pace while still experiencing the benefits of a well-rounded practice. This class supports joint health\, circulation\, and nervous system regulation\, helping to reduce stress and restore a sense of ease in the body. Over time\, you’ll build confidence in your movement\, improve functional strength\, and feel more grounded\, capable\, and at home in your body.
URL:https://fitnessfoodiestl.com/event/chair-yoga-workshop/
LOCATION:Shanti Yoga STL\, 7436 Manchester\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20260425T160000
DTEND;TZID=America/Chicago:20260425T170000
DTSTAMP:20260603T170040
CREATED:20260415T185737Z
LAST-MODIFIED:20260415T185737Z
UID:10017524-1777132800-1777136400@fitnessfoodiestl.com
SUMMARY:Pop Princess Themed + Yoga Class
DESCRIPTION:Sprinkle in some Espresso energy\, add a little 7 rings devotion to the flow\, and burst your heart open like Good Luck\, Babe! 🎶 Yeah\, it’s that kind of pop up. \nWe’re stepping into our Pop Princess era with Lauren leading the way – featuring the sounds of Sabrina Carpenter\, Ariana Grande\, and Chappell Roan. \n🎤👑 Saturday\, April 25 at 4:00pm \nA sequence that builds like your favorite bridge\, breath that carries you through every crescendo\, a rhythm you can settle into and sing along all the way through. \nMats roll. Mics drop. Energy up. \nCome for the flow. Stay for the vibe. Leave with that main pop girl energy humming through you.
URL:https://fitnessfoodiestl.com/event/pop-princess-themed-yoga-class/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T180000
DTEND;TZID=America/Chicago:20260425T200000
DTSTAMP:20260603T170040
CREATED:20260404T024810Z
LAST-MODIFIED:20260404T024810Z
UID:10017380-1777140000-1777147200@fitnessfoodiestl.com
SUMMARY:Yin Yoga + Acupuncture & Sound Bath
DESCRIPTION:Immerse yourself in a restorative 2-hour journey designed to awaken your senses and harmonize with the rejuvenating energy of spring. This unique workshop combines the deep release of yin yoga with the soothing vibrations of a sound bath and the balancing touch of acupuncture\, all centered on nourishing your body’s wood element and gallbladder. By releasing stagnant energy and fostering new beginnings\, you’ll leave feeling refreshed\, centered\, and ready to embrace the season’s potential. Join us to find deep relaxation and revitalize your inner balance for a vibrant start to spring.
URL:https://fitnessfoodiestl.com/event/yin-yoga-acupuncture-sound-bath/
LOCATION:Detox Yoga Studios\, O’Fallon\, 3004 Winghaven Blvd\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T203000
DTEND;TZID=America/Chicago:20260425T213000
DTSTAMP:20260603T170040
CREATED:20260415T194138Z
LAST-MODIFIED:20260415T194138Z
UID:10017539-1777149000-1777152600@fitnessfoodiestl.com
SUMMARY:Pop-Up Yoga Class: Earth Day Candlelight Restore with Live Piano
DESCRIPTION:This special candlelit restorative class pairs gentle\, supported poses with the soothing sounds of live piano music. You’ll be guided through deep relaxation and grounding breathwork designed to melt away tension and help you move through the cold of the season feeling centered\, calm\, and nourished.  \nA special chance to reconnect with yourself and the Earth\, our last candlelight restore class with live music was absolute MAGIC – you don’t want to miss this one!
URL:https://fitnessfoodiestl.com/event/pop-up-yoga-class-earth-day-candlelight-restore-with-live-piano/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Outdoor,Wellness General,Yoga
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