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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250921T160000
DTEND;TZID=America/Chicago:20250921T180000
DTSTAMP:20260604T000524
CREATED:20250915T172725Z
LAST-MODIFIED:20250915T172725Z
UID:10012312-1758470400-1758477600@fitnessfoodiestl.com
SUMMARY:Breath & Restore Workshop
DESCRIPTION:You could say that this workshop is a breath of fresh air. ????️ \nJoin as Steph and Britt help you explore the ins and outs of diaphragmatic breathing – gentle techniques that calm your nervous system and remind your body how sweet it feels to simply\, well…exhale. In a cozy restorative setting\, your breath becomes your wings. \n✨????️ Sunday\, September 21 at 4:00pm \nInhale: sign up. Exhale: thank yourself later. \nDid we mention there’s a mini sound bath and refreshments\, too? \n$34 to attend – tell a friend!
URL:https://fitnessfoodiestl.com/event/breath-restore-workshop/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T160000
DTEND;TZID=America/Chicago:20250920T173000
DTSTAMP:20260604T000524
CREATED:20250915T172200Z
LAST-MODIFIED:20250915T172200Z
UID:10012311-1758384000-1758389400@fitnessfoodiestl.com
SUMMARY:Restore + Recharge: New Moon Edition
DESCRIPTION:✨???? Addie’s back…and we can already smell the sage\, palo santo\, and essential oil blends! \nTake some time to slow down and set a New Moon intention with Addie. This monthly class will fill your Saturday evenings with aromatherapy and weighted eye pillows – the perfect combo for refueling and unblocking your future self\, one dreamy sesh at a time. \n✨???? Select Saturdays at 4:00pm\nSeptember 20\nOctober 25\nNovember 22\nDecember 20 \nYou’ll be ready to face the week ahead after this 75-min restorative practice.
URL:https://fitnessfoodiestl.com/event/restore-recharge-new-moon-edition/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T080000
DTEND;TZID=America/Chicago:20250920T090000
DTSTAMP:20260604T000524
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10009001-1758355200-1758358800@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-09-20/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T090000
DTEND;TZID=America/Chicago:20250915T100000
DTSTAMP:20260604T000524
CREATED:20250624T155339Z
LAST-MODIFIED:20250624T155339Z
UID:10011494-1757926800-1757930400@fitnessfoodiestl.com
SUMMARY:Coffee + Yoga
DESCRIPTION:Come for the yoga flow\, stay for the cuppa joe.\nOur Coffee Club is back\, and we’ve got a latté of love percolating for this drippy community collab. \nAfter select morning classes\, meet your fellow Moonbirds of a feather over at Olde City Cafe & Bar for a little caffeine + connection. We’ll sip\, laugh\, and brew a little more community – one cup at a time. \nCOFFEE CLUB DATES:\nThursday\, June 26 – after Mia’s 9am class\nWednesday\, July 23 – after Sidney’s 9am class\nSaturday\, August 9 – after ALL CLASSES this date\nMonday\, September 15 – after Lydia’s 9am class \n☕️ ✨ Rules: one person per punch card\, one drink purchase is eligible for a double punch\, 5AM yoga crew can bring in a gold card to get one double punch on these select days\, show your Moonbird App\, gold cards receive single punches on non-club days.
URL:https://fitnessfoodiestl.com/event/coffee-yoga/2025-09-15/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250914T160000
DTEND;TZID=America/Chicago:20250914T170000
DTSTAMP:20260604T000524
CREATED:20250903T185858Z
LAST-MODIFIED:20250903T185858Z
UID:10012217-1757865600-1757869200@fitnessfoodiestl.com
SUMMARY:Back to Basics Yoga
DESCRIPTION:Back to Basics Yoga classes offer an experience of foundation and discovery\, as you explore fundamental postures\, breathing techniques\, and alignment principles that create a strong\, confident practice for every body and every level.\nExpect a supportive journey of learning and growth where experienced practitioners can deepen their understanding while beginners build essential skills\, and leave your practice feeling grounded\, empowered\, and ready to take your yoga anywhere.
URL:https://fitnessfoodiestl.com/event/back-to-basics-yoga-2/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250914T100000
DTEND;TZID=America/Chicago:20250914T110000
DTSTAMP:20260604T000524
CREATED:20250903T185709Z
LAST-MODIFIED:20250903T185709Z
UID:10012216-1757844000-1757847600@fitnessfoodiestl.com
SUMMARY:Back to Basics Yoga
DESCRIPTION:Back to Basics Yoga classes offer an experience of foundation and discovery\, as you explore fundamental postures\, breathing techniques\, and alignment principles that create a strong\, confident practice for every body and every level.\nExpect a supportive journey of learning and growth where experienced practitioners can deepen their understanding while beginners build essential skills\, and leave your practice feeling grounded\, empowered\, and ready to take your yoga anywhere.
URL:https://fitnessfoodiestl.com/event/back-to-basics-yoga/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T160000
DTEND;TZID=America/Chicago:20250913T170000
DTSTAMP:20260604T000524
CREATED:20250902T125728Z
LAST-MODIFIED:20250903T125123Z
UID:10012208-1757779200-1757782800@fitnessfoodiestl.com
SUMMARY:Family Puppy Yoga: Donation Class
DESCRIPTION:????Are you down\, dog????? \nBark and run\, don’t woof and walk – to sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level practice for yogis of all ages\, kids and adults – and all donations go directly to Gateway Pet Guardians @gatewaypets. \nSupport a local shelter while practicing your puppy pose…with PUPPIES! Puppy kisses are optional\, but highly unavoidable. \n???? Saturday\, September13 at 4:00pm \nA $25 donation minimum per person will be collected to support this local organization. Pay us via Venmo at any time\, or pay with cash or check on day of class. ???? Adoptions are available! Drool through…er\, wait\, scroll through to see some of the furry friends you can adopt into your pack. \nSign up online by clicking the link in our bio or by downloading the Moonbird app on your phone and choosing the O’Fallon location!
URL:https://fitnessfoodiestl.com/event/family-puppy-yoga-donation-class-2/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T140000
DTEND;TZID=America/Chicago:20250913T150000
DTSTAMP:20260604T000524
CREATED:20250902T130359Z
LAST-MODIFIED:20250902T130359Z
UID:10012209-1757772000-1757775600@fitnessfoodiestl.com
SUMMARY:Just for Kids: Yoga for Besties Ages 6-11
DESCRIPTION:Nama’Play with my friends! \nBringing a bestie is optional and not required – we’ll help you make a new one in class!\nBecome BFF’s with Lauren as she guides our little OMies ages 6-11 through yoga games\, partner poses\, fun breathwork\, and more. \n???? Saturday\, September 13 at 2:00pm\nDrop in is $24. Pre-registration is required.
URL:https://fitnessfoodiestl.com/event/just-for-kids-yoga-for-besties-ages-6-11/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T080000
DTEND;TZID=America/Chicago:20250913T090000
DTSTAMP:20260604T000524
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10009000-1757750400-1757754000@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-09-13/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T190000
DTEND;TZID=America/Chicago:20250907T201500
DTSTAMP:20260604T000524
CREATED:20250902T011015Z
LAST-MODIFIED:20250902T011015Z
UID:10012174-1757271600-1757276100@fitnessfoodiestl.com
SUMMARY:Full Moon Restore + Release
DESCRIPTION:Find some much-needed release with this 75-minute class with Brittany and Devon as your guides. Start with a slow flow powered by the energy of the full moon\, then melt into your mat with a restorative yoga practice that’s infused with Emotion Code and Reiki. \n✨ Sunday\, September 7 at 7:00pm \nNew to Emotion Code? Emotion Code is an energy healing technique that helps release the trapped emotions weighing you down. Through muscle testing\, we access the subconscious to identify and clear emotional blocks – no words needed. Like shedding heavy feathers\, this process creates space for lighter energy to flow\, helping you feel more balanced\, uplifted\, and free to soar. \nNew to Reiki? Reiki is a gentle energy healing practice where hands hover or rest lightly on the body to clear blocked energy. When your energy feels stuck\, Reiki helps it spread its wings – promoting deep relaxation\, balance\, and a sense of lightness\, like a breeze lifting your spirit.
URL:https://fitnessfoodiestl.com/event/full-moon-restore-release/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T160000
DTEND;TZID=America/Chicago:20250907T170000
DTSTAMP:20260604T000524
CREATED:20250902T015853Z
LAST-MODIFIED:20250902T015853Z
UID:10012178-1757260800-1757264400@fitnessfoodiestl.com
SUMMARY:Flow + Align: I Miss Grunge Part 3
DESCRIPTION:Join us for a special edition of Flow+Align (Gently Heated) featuring music from Red Hot Chili Peppers & The Ladies of Grunge! \nFlow+Align classes combine the best of strength and stability with a steady flow\, allowing you to truly feel your way into the pose. \nFlow classes allow your body freedom to explore mobility and strength\, moving as your breath guides the way\, while align classes are focused on slow isometric muscle engagement. \nExpect an experience of feeling it all\, finding stability in strength and mobility within the release of a deep stretch.
URL:https://fitnessfoodiestl.com/event/flow-align-i-miss-grunge-part-3/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250906T080000
DTEND;TZID=America/Chicago:20250906T090000
DTSTAMP:20260604T000524
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008999-1757145600-1757149200@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-09-06/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T160000
DTEND;TZID=America/Chicago:20250831T171500
DTSTAMP:20260604T000524
CREATED:20250812T013435Z
LAST-MODIFIED:20250812T013523Z
UID:10011965-1756656000-1756660500@fitnessfoodiestl.com
SUMMARY:Align + Restore
DESCRIPTION:✨ Feel your breath rise as your spirit settles. \nAlign + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness\, and Devon’s thoughtful ways are sure to shine through as she guides you through this class. \n✨ Sundays in August at 7:00pm\nAugust 17\nAugust 24\nAugust 31 \nYour mat is your nest and your time on it is to perch and realign in your own inner moonlight. Come move with intention and leave feeling a little more whole. \nSign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/align-restore/2025-08-31/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T160000
DTEND;TZID=America/Chicago:20250831T170000
DTSTAMP:20260604T000524
CREATED:20250812T014212Z
LAST-MODIFIED:20250812T014212Z
UID:10011967-1756656000-1756659600@fitnessfoodiestl.com
SUMMARY:Power of Five
DESCRIPTION:✋ Give us a high five – this class is back! \nFlow with Melissa as she guides you through 5 poses\, holding each one for 5 seconds before taking another 5 seconds to glide smoothly into the next. By the end\, you’ll weave all the poses together into a slow and steady flow\, leaving you feeling balanced and connected. \n???? Sundays in August at 4:00pm\nAugust 17\nAugust 31 \nCome see what it’s all about! Sign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the O’Fallon location!
URL:https://fitnessfoodiestl.com/event/power-of-five/2025-08-31/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T090000
DTEND;TZID=America/Chicago:20250830T100000
DTSTAMP:20260604T000524
CREATED:20250610T195115Z
LAST-MODIFIED:20250610T195115Z
UID:10011356-1756544400-1756548000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at New Baden Farmer’s Market
DESCRIPTION:????????‍⬛ New Baden\, we’re sprinkling some Moonbird magic out your way\, too! \nUnroll your mats for a breezy FREE outdoor yoga class at the New Baden Farmer’s Market and soak up all the good vibes: mindful movement\, friendly faces\, and fresh market finds – every last Saturday of the month. \n✨ Beginning Saturday\, June 28th at 9:00am and running through September 27✨ \nBring a mat and a smile. Class will meet at New Baden Village Park – just look for the sign! \n☀️It’s FREE – to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s as FREE as the birds?
URL:https://fitnessfoodiestl.com/event/free-yoga-at-new-baden-farmers-market/2025-08-30/
LOCATION:New Baden Market Center\, 450 W Hanover St\, New Baden\, MO\, 62265\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250830T080000
DTEND;TZID=America/Chicago:20250830T090000
DTSTAMP:20260604T000524
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008998-1756540800-1756544400@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-08-30/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250824T160000
DTEND;TZID=America/Chicago:20250824T171500
DTSTAMP:20260604T000524
CREATED:20250812T013435Z
LAST-MODIFIED:20250812T013523Z
UID:10011964-1756051200-1756055700@fitnessfoodiestl.com
SUMMARY:Align + Restore
DESCRIPTION:✨ Feel your breath rise as your spirit settles. \nAlign + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness\, and Devon’s thoughtful ways are sure to shine through as she guides you through this class. \n✨ Sundays in August at 7:00pm\nAugust 17\nAugust 24\nAugust 31 \nYour mat is your nest and your time on it is to perch and realign in your own inner moonlight. Come move with intention and leave feeling a little more whole. \nSign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/align-restore/2025-08-24/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T170000
DTEND;TZID=America/Chicago:20250823T200000
DTSTAMP:20260604T000524
CREATED:20250813T132756Z
LAST-MODIFIED:20250813T132756Z
UID:10011977-1755968400-1755979200@fitnessfoodiestl.com
SUMMARY:New Moon Circle Ceremony & Yoga at June’s
DESCRIPTION:✨It’s time to embrace those cacao ceremony wishes and Savasana dreams with some of that special #junebirds collaborative magic. \nIf you’ve ever wanted to experience a private party at June’s\, now is your chance. Gather with us to celebrate the August New Moon with intentional fun at @junesinshiloh. \n✨???? Saturday\, August 23 at 5:00pm \n✨Yoga + Cacao + Fire Ceremony + Card Readings = a wholesome evening chock-full of community goodness \nPlus\, sangria and snacks will be served and are included in the price of the event! \nSign up online by clicking the link in our bio or by downloading the Moonbird app on your phone and clicking the “special events” tab under the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/new-moon-circle-ceremony-yoga-at-junes/
LOCATION:June’s Breakfast + Patio\, 430 S Main St\, Shiloh\, IL\, 62269\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250823T080000
DTEND;TZID=America/Chicago:20250823T090000
DTSTAMP:20260604T000524
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008997-1755936000-1755939600@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-08-23/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250822T060000
DTEND;TZID=America/Chicago:20250822T070000
DTSTAMP:20260604T000524
CREATED:20250617T194238Z
LAST-MODIFIED:20250624T035605Z
UID:10011461-1755842400-1755846000@fitnessfoodiestl.com
SUMMARY:Sunrise Grounding Flow
DESCRIPTION:☀️ Gather with us OM the grass at the beak…er\, wait…we mean break of dawn for an outdoor sunRISE Grounding Flow. \nBreese summer mornings are about to be even breezier – at Northside Park in Breese every other Friday morning at 6:00am. \n☀️ Every other Friday\, 6:00-6:50am:\nJune 27\nJuly 11 + 25\nAugust 8 + 22 \nIt’s just $10 to drop in! Rain or shine\, practice under the rising sun and leave ready to tweet your own tune. (Rain plan is the East Shelter by Hannah’s Playground; it’s the Main Shelter by the ball diamonds.) \n$10 drop-in ☀️ to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location – or just show up to class and sign up on the spot!
URL:https://fitnessfoodiestl.com/event/sunrise-grounding-flow/2025-08-22/
LOCATION:Northside Park\, 501 N 10th St\, Breese\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250821T180000
DTEND;TZID=America/Chicago:20250821T190000
DTSTAMP:20260604T000524
CREATED:20250812T010912Z
LAST-MODIFIED:20250812T010912Z
UID:10011960-1755799200-1755802800@fitnessfoodiestl.com
SUMMARY:Flow + Fire
DESCRIPTION:If the mindful rhythm of a heated vinyasa flow doesn’t get you\, then the intentional power of Pilates will. \n❤️‍????Nothing is more FIRE than a collaborative pop up. \nJoin us for a powerful collab between two of your local favorites – @moonbirdyogabreese + @livfitish – as we bring you a heated fusion of yoga and Pilates designed to ignite your strength and deepen your connection to self. Awaken presence\, core control\, and embodied awareness. \n❤️‍????Thursday\, August 21 at 6:00pm \nWe’ll turn up the heat so much that Clinton County won’t know what to do with all this energy. \nSign up online by clicking the link or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/flow-fire/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Pilates,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250821T180000
DTEND;TZID=America/Chicago:20250821T184500
DTSTAMP:20260604T000524
CREATED:20250818T174944Z
LAST-MODIFIED:20250818T195649Z
UID:10011982-1755799200-1755801900@fitnessfoodiestl.com
SUMMARY:Lebanon Farmer’s Market FREE Yoga
DESCRIPTION:????????‍⬛ It’s time to sprinkle some more Moonbird magic in Lebanon!\nYou’re invited to stretch your wings and fly over to the Lebanon Farmer’s Market for a FREE outdoor sesh yoga. Come for the FREE yoga\, stay for the local vendors and wholesome small town summer vibes.\n✨ Thursday\, August 21st at 6:00pm \nBring a mat and a smile. Class will be in the Ace Hardware parking lot (753 True Value Drive) – just look for the sign!\n☀️It’s FREE – to save your spot\, sign up online or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class!\nPS – Did we mention it’s FREE? ????
URL:https://fitnessfoodiestl.com/event/__trashed-2/
LOCATION:Lebanon Farmers’ Market\, 210 S Jefferson Ave\, Lebanon\, MO\, 65536\, United States
CATEGORIES:FREE,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/528578801_1381648373360804_4266809312876317094_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T180000
DTEND;TZID=America/Chicago:20250820T190000
DTSTAMP:20260604T000524
CREATED:20250818T182526Z
LAST-MODIFIED:20250818T182526Z
UID:10011997-1755712800-1755716400@fitnessfoodiestl.com
SUMMARY:Flow + Vibe
DESCRIPTION:???? Oh baby\, baby. Hit your yoga mat – ONE MORE TIME. \nChannel your inner Britney – with Brittany – in this special edition of our Wild Wednesday class. You’re gonna want this one on your RADAR. \n✨???? Wednesday\, August 20 at 6:00pm \nYou’ll be saying GIMME MORE after getting STRONGER on your mat from this high-energy Vinyasa yoga class that blends dynamic sequences\, empowering movement\, and pop star attitude. \nOh\, and it’s a Vibe class to boot – so you already know that means anything goes and unfiltered is the name of the game. ????✨ \nAll levels welcome. BREAK THE ICE (and a sweat) and dress in your best Britney-inspired activewear (if you dare). \n‼️PS – Parents! Bring your kiddo(s) for a separate kid’s yoga class at the same time down in the Burrow. Ages 5-12.✨ \nSign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.ri
URL:https://fitnessfoodiestl.com/event/flow-vibe/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T180000
DTEND;TZID=America/Chicago:20250820T190000
DTSTAMP:20260604T000524
CREATED:20250617T200725Z
LAST-MODIFIED:20250617T200725Z
UID:10011473-1755712800-1755716400@fitnessfoodiestl.com
SUMMARY:Yoga for Kids
DESCRIPTION:‼️ATTN: parents‼️ \nSelect Wild Wednesdays are about to get even wilder ⬇️ \nNo sitter? No problem! While you get wild at one of our 6:00pm Wednesday classes\, your kiddo(s) can attend a fun and funky-fresh class of their own! For ages 5 – 12. \nClass themes + details will be posted to socials weekly ???? so peep here first. \n???????? Happening on select Wednesdays at 6:00pm:\nJune 11\, July 9\, July 16\, August 20 \n$10 drop-in. Pre-registration is required. Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/yoga-for-kids/2025-08-20/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T160000
DTEND;TZID=America/Chicago:20250817T171500
DTSTAMP:20260604T000524
CREATED:20250812T013435Z
LAST-MODIFIED:20250812T013523Z
UID:10011963-1755446400-1755450900@fitnessfoodiestl.com
SUMMARY:Align + Restore
DESCRIPTION:✨ Feel your breath rise as your spirit settles. \nAlign + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness\, and Devon’s thoughtful ways are sure to shine through as she guides you through this class. \n✨ Sundays in August at 7:00pm\nAugust 17\nAugust 24\nAugust 31 \nYour mat is your nest and your time on it is to perch and realign in your own inner moonlight. Come move with intention and leave feeling a little more whole. \nSign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/align-restore/2025-08-17/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T160000
DTEND;TZID=America/Chicago:20250817T170000
DTSTAMP:20260604T000524
CREATED:20250812T014212Z
LAST-MODIFIED:20250812T014212Z
UID:10011966-1755446400-1755450000@fitnessfoodiestl.com
SUMMARY:Power of Five
DESCRIPTION:✋ Give us a high five – this class is back! \nFlow with Melissa as she guides you through 5 poses\, holding each one for 5 seconds before taking another 5 seconds to glide smoothly into the next. By the end\, you’ll weave all the poses together into a slow and steady flow\, leaving you feeling balanced and connected. \n???? Sundays in August at 4:00pm\nAugust 17\nAugust 31 \nCome see what it’s all about! Sign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the O’Fallon location!
URL:https://fitnessfoodiestl.com/event/power-of-five/2025-08-17/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T110000
DTEND;TZID=America/Chicago:20250817T120000
DTSTAMP:20260604T000524
CREATED:20250811T235621Z
LAST-MODIFIED:20250811T235633Z
UID:10011953-1755428400-1755432000@fitnessfoodiestl.com
SUMMARY:Yoga For Kids: Ages 2-6
DESCRIPTION:Stuffy toys > Stuffy noses \nIs it a lion\, a tiger\, or a bear? No matter the type of stuffy you tote\, it’s welcome on your mat with you at this fun-filled pop up! \n???? Sunday\, August 17th at 11:00am \nLittle OMies ages 2-6 (along with a trusted grown-up and their favorite stuffy) will join Lauren as she guides you through yoga poses\, games\, and more. \nDrop in is $24 for both you and your mini – the stuffy gets in for free. ???? \nPre-registration is required. Need a quick rundown on how to add your little OMie(s) to your Moonbird Yoga app? Scroll through to find our how-to reel. \nSign up online by clicking the link or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/yoga-fort-kids-ages-2-6/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T080000
DTEND;TZID=America/Chicago:20250816T090000
DTSTAMP:20260604T000524
CREATED:20250811T230830Z
LAST-MODIFIED:20250813T194614Z
UID:10011945-1755331200-1755334800@fitnessfoodiestl.com
SUMMARY:Trenton Fest: FREE Yoga + Mimosas
DESCRIPTION:Pop a squat and then pop a bottle.???? \nWe like to keep things bubbly on a summer morning with FREE yoga and mimosas – this time at Trenton Fest. \n✨ Saturday\, August 16 at 8:00am \nThe only thing you have to bring with you to enjoy this FREE yoga event? Your mat and a smile. We’ll bring the glasses. ???? \nAfterwards: stay for breakfast or watch the Pickleball Tournament – we hear it’s kind of a big dill. \n????It’s FREE – to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s FREE? ????
URL:https://fitnessfoodiestl.com/event/trenton-fest-free-yoga-mimosas/
LOCATION:Trenton Community Park\, 148 N Ash St\, Trenton\, IL\, United States
CATEGORIES:FREE,Outdoor,Sports,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-13-154334.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T080000
DTEND;TZID=America/Chicago:20250816T090000
DTSTAMP:20260604T000524
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008996-1755331200-1755334800@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-08-16/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T193000
DTEND;TZID=America/Chicago:20250815T203000
DTSTAMP:20260604T000524
CREATED:20250624T035359Z
LAST-MODIFIED:20250624T035400Z
UID:10011464-1755286200-1755289800@fitnessfoodiestl.com
SUMMARY:Outdoor Friday Night Flow
DESCRIPTION:???? Nama’stay outside in the glowing skies of summer – where the Friday Night LIGHTS in me\, see the Friday Night LIGHTS in you. \nWe’re rolling out our mats for even more outdoor yoga options – this time at Northside Park in Breese. \n???? Once a month on select Fridays at 7:30pm:\nJune 27\nJuly 18\nAugust 15 \nIt’s just $10 to drop in! Rain or shine\, practice under the setting sun and find your inner light. (Rain plan is the East Shelter by Hannah’s Playground; it’s the Main Shelter by the ball diamonds.) \n$10 drop- in ???? to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location – or just show up to class and sign up on the spot!
URL:https://fitnessfoodiestl.com/event/outdoor-friday-night-flow-2/2025-08-15/
LOCATION:Northside Park\, 501 N 10th St\, Breese\, 62230\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
END:VCALENDAR