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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T191500
DTEND;TZID=America/Chicago:20250727T200000
DTSTAMP:20260604T035420
CREATED:20250715T122952Z
LAST-MODIFIED:20250715T122952Z
UID:10011676-1753643700-1753646400@fitnessfoodiestl.com
SUMMARY:Divine Love: Living the Yamas & Niyamas
DESCRIPTION:???? What does it mean to love like LOVE itself? \nCome hang with us for an evening where yoga meets real life – and where ancient wisdom actually makes sense in the modern world. \n???? Sunday\, July 27 at 7:15pm \nThis heartfelt discussion led by Alex will dive into the Yamas and Niyamas and explore how love shows up in the way we speak\, move\, and care for ourselves and others. \nNo dogma\, no pressure – just honest conversation\, reflection\, and a chance to reconnect with the deeper love that\, just like the strand of beads on a Mala\, strings it all together. ???? \nAll are welcome. Bring your curiosity and open heart – and maybe an appetite for yummy snacks\, too. \nSign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/divine-love-living-the-yamas-niyamas/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T160000
DTEND;TZID=America/Chicago:20250727T170000
DTSTAMP:20260604T035420
CREATED:20250721T165651Z
LAST-MODIFIED:20250722T171302Z
UID:10011699-1753632000-1753635600@fitnessfoodiestl.com
SUMMARY:FREE Community Class
DESCRIPTION:A FREE class with Devon? How divine! \nTo properly welcome back Devon to our instructor roster\, she’ll be teaching a FREE community class! \n✨ Sunday\, July 27 at 4:00pm \nJoin us as Devon guides this 60-min experience. Expect a breath-driven challenge\, and then savor dedicated time for blissful rest. \nSign up for this FREE class online by clicking the link or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/free-community-class-5/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/Captura-de-pantalla-2025-07-22-075600.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T140000
DTEND;TZID=America/Chicago:20250727T150000
DTSTAMP:20260604T035420
CREATED:20250721T165345Z
LAST-MODIFIED:20250721T165434Z
UID:10011698-1753624800-1753628400@fitnessfoodiestl.com
SUMMARY:Yoga for Kids: Moana Themed 2-6 y/o
DESCRIPTION:Journey past the reef to explore what lies beyond! Little OMies ages 2-6 (with a trusted grown-up) will follow the tale of Moana through yoga poses\, special breathwork\, and more. \n???? Sunday\, July 27th at 2:00pm \nLauren will guide you both through this play-filled session that’s chock-full of songs and parent/child poses. \nDrop in is $24 for both you and your mini. \nPre-registration is required. Need a quick rundown on how to add your little OMie(s) to your Moonbird Yoga app? Scroll through to find our how-to reel. \nSign up online by clicking the link or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/yoga-for-kids-moana-themed-2-6-yo/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T100000
DTEND;TZID=America/Chicago:20250726T130000
DTSTAMP:20260604T035420
CREATED:20250714T235927Z
LAST-MODIFIED:20250715T000058Z
UID:10011666-1753524000-1753534800@fitnessfoodiestl.com
SUMMARY:Christmas in July
DESCRIPTION:❄️ Are those fireworks or snowflakes we see in the sky? ❄️ \nIt might be the 4th of July\, but our minds are set on Christmas in July. ???????? \nJoin us for a refreshing summer celebration designed to nourish your body\, uplift your spirit\, and connect with our beautiful Moonbird community! \n????????Saturday\, July 26th from 10am–1pm \nEnjoy:\n????Light refreshments + sweet treats\n????A brand new merch drop\n????Juicy deals on yoga packages\n????Fun giveaways + attendance prizes\n????A weekend full of FREE yoga (multiple classes to choose from!) \nLike a slice of watermelon on a hot day\, yoga replenishes you from the inside out. Come soak in the joy\, the movement\, and the magic of Moonbird. \nCelebrate the season\, the soul\, and you.\nWe can’t wait to see you there! ???????? \nIf you RSVP on Facebook by July 12th\, you are entered to win a 6 months of Unlimited Yoga. RSVP by clicking the link in our bio or online by finding the event on Facebook. Must be present at the event to win.
URL:https://fitnessfoodiestl.com/event/christmas-in-july/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T090000
DTEND;TZID=America/Chicago:20250726T100000
DTSTAMP:20260604T035420
CREATED:20250610T195115Z
LAST-MODIFIED:20250610T195115Z
UID:10011355-1753520400-1753524000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at New Baden Farmer’s Market
DESCRIPTION:????????‍⬛ New Baden\, we’re sprinkling some Moonbird magic out your way\, too! \nUnroll your mats for a breezy FREE outdoor yoga class at the New Baden Farmer’s Market and soak up all the good vibes: mindful movement\, friendly faces\, and fresh market finds – every last Saturday of the month. \n✨ Beginning Saturday\, June 28th at 9:00am and running through September 27✨ \nBring a mat and a smile. Class will meet at New Baden Village Park – just look for the sign! \n☀️It’s FREE – to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s as FREE as the birds?
URL:https://fitnessfoodiestl.com/event/free-yoga-at-new-baden-farmers-market/2025-07-26/
LOCATION:New Baden Market Center\, 450 W Hanover St\, New Baden\, MO\, 62265\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T080000
DTEND;TZID=America/Chicago:20250726T090000
DTSTAMP:20260604T035420
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008993-1753516800-1753520400@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-07-26/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250725T060000
DTEND;TZID=America/Chicago:20250725T070000
DTSTAMP:20260604T035420
CREATED:20250617T194238Z
LAST-MODIFIED:20250624T035605Z
UID:10011459-1753423200-1753426800@fitnessfoodiestl.com
SUMMARY:Sunrise Grounding Flow
DESCRIPTION:☀️ Gather with us OM the grass at the beak…er\, wait…we mean break of dawn for an outdoor sunRISE Grounding Flow. \nBreese summer mornings are about to be even breezier – at Northside Park in Breese every other Friday morning at 6:00am. \n☀️ Every other Friday\, 6:00-6:50am:\nJune 27\nJuly 11 + 25\nAugust 8 + 22 \nIt’s just $10 to drop in! Rain or shine\, practice under the rising sun and leave ready to tweet your own tune. (Rain plan is the East Shelter by Hannah’s Playground; it’s the Main Shelter by the ball diamonds.) \n$10 drop-in ☀️ to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location – or just show up to class and sign up on the spot!
URL:https://fitnessfoodiestl.com/event/sunrise-grounding-flow/2025-07-25/
LOCATION:Northside Park\, 501 N 10th St\, Breese\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T110000
DTEND;TZID=America/Chicago:20250724T120000
DTSTAMP:20260604T035420
CREATED:20250715T001046Z
LAST-MODIFIED:20250715T001046Z
UID:10011668-1753354800-1753358400@fitnessfoodiestl.com
SUMMARY:Mom & Me: Play Based Class
DESCRIPTION:It’s time to return to the Nest! \n???? Find mama friends of a feather at our Mom & Me Play-Based Wellness Group – a nurturing nest where you and your little one can find movement and bond together. \nDesigned just for mamas\, these sessions blend gentle stretches\, core-strengthening exercises\, and pelvic health tips to support your postpartum journey – all while keeping your baby engaged with playful movement. \nSelect days in July:\n???? Thursday\, July 17 at 11:00am\n???? Thursday\, July 24 at 11:00am \nChirp and chat\, once again\, with other mamas and get expert guidance from Becca\, a pelvic floor therapist\, in a supportive\, uplifting space. \n$10 drop in. Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/mom-me-play-based-class/2025-07-24/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T171500
DTEND;TZID=America/Chicago:20250723T180000
DTSTAMP:20260604T035420
CREATED:20250707T134229Z
LAST-MODIFIED:20250707T134229Z
UID:10011595-1753290900-1753293600@fitnessfoodiestl.com
SUMMARY:Suspension Workout
DESCRIPTION:The most EXTREME 30 minutes of your Wednesday – right here in our Nest. \n???? Wednesdays in July at 5:15pm\n7/16\, 7/23\, 7/30 \nFly on down to the Burrow\, and get strapped in for a total body SUSPENSION workout that works multiple muscle groups simultaneously – while simultaneously earning double stickers for the Summer Mat Crawl. \nWhat’s even more EXTREME? Option to stay for the Wild Wednesday class at 6:00pm and earn even more stickers and turn up the heat on that full body burn a little longer. Literally\, earn while you burn – in the inner fire you create! \n*Must wear tennis shoes! Weights/equipment are provided in studio.* Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/suspension-workout/2025-07-23/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T090000
DTEND;TZID=America/Chicago:20250723T100000
DTSTAMP:20260604T035420
CREATED:20250624T155339Z
LAST-MODIFIED:20250624T155339Z
UID:10011492-1753261200-1753264800@fitnessfoodiestl.com
SUMMARY:Coffee + Yoga
DESCRIPTION:Come for the yoga flow\, stay for the cuppa joe.\nOur Coffee Club is back\, and we’ve got a latté of love percolating for this drippy community collab. \nAfter select morning classes\, meet your fellow Moonbirds of a feather over at Olde City Cafe & Bar for a little caffeine + connection. We’ll sip\, laugh\, and brew a little more community – one cup at a time. \nCOFFEE CLUB DATES:\nThursday\, June 26 – after Mia’s 9am class\nWednesday\, July 23 – after Sidney’s 9am class\nSaturday\, August 9 – after ALL CLASSES this date\nMonday\, September 15 – after Lydia’s 9am class \n☕️ ✨ Rules: one person per punch card\, one drink purchase is eligible for a double punch\, 5AM yoga crew can bring in a gold card to get one double punch on these select days\, show your Moonbird App\, gold cards receive single punches on non-club days.
URL:https://fitnessfoodiestl.com/event/coffee-yoga/2025-07-23/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250720T140000
DTEND;TZID=America/Chicago:20250720T163000
DTSTAMP:20260604T035420
CREATED:20250714T211015Z
LAST-MODIFIED:20250714T211015Z
UID:10011654-1753020000-1753029000@fitnessfoodiestl.com
SUMMARY:EmpowerMEnt Board Workshop
DESCRIPTION:In this powerful “more than a vision board” workshop co-hosted with Bellissimo Photography Studio\, you’ll identify your strengths\, challenge the doubts\, and create a clear\, visual blueprint of the life you’re ready to claim. \nIt’s time to tear down the walls and step into the life you were meant to live. \nWorkshop includes all supplies\, light refreshments\, + a sound bowl session to open the workshop. \nBring your yoga mat and an open heart.
URL:https://fitnessfoodiestl.com/event/empowerment-board-workshop/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T080000
DTEND;TZID=America/Chicago:20250719T090000
DTSTAMP:20260604T035420
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008992-1752912000-1752915600@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-07-19/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250718T193000
DTEND;TZID=America/Chicago:20250718T203000
DTSTAMP:20260604T035420
CREATED:20250624T035359Z
LAST-MODIFIED:20250624T035400Z
UID:10011463-1752867000-1752870600@fitnessfoodiestl.com
SUMMARY:Outdoor Friday Night Flow
DESCRIPTION:???? Nama’stay outside in the glowing skies of summer – where the Friday Night LIGHTS in me\, see the Friday Night LIGHTS in you. \nWe’re rolling out our mats for even more outdoor yoga options – this time at Northside Park in Breese. \n???? Once a month on select Fridays at 7:30pm:\nJune 27\nJuly 18\nAugust 15 \nIt’s just $10 to drop in! Rain or shine\, practice under the setting sun and find your inner light. (Rain plan is the East Shelter by Hannah’s Playground; it’s the Main Shelter by the ball diamonds.) \n$10 drop- in ???? to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location – or just show up to class and sign up on the spot!
URL:https://fitnessfoodiestl.com/event/outdoor-friday-night-flow-2/2025-07-18/
LOCATION:Northside Park\, 501 N 10th St\, Breese\, 62230\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250718T183000
DTEND;TZID=America/Chicago:20250718T193000
DTSTAMP:20260604T035420
CREATED:20250714T193417Z
LAST-MODIFIED:20250714T193417Z
UID:10011641-1752863400-1752867000@fitnessfoodiestl.com
SUMMARY:Summer Full Moon Reiki + Restore Pop Up
DESCRIPTION:???? We are simply over the moon about our Summer Full Moon Reiki + Restore pop up series. \nThis pop up invites you to fully explore your feels. Reset and get some much-needed rest and re-centering in the Moonbird nest with this 60-minute Reiki-infused Restorative yoga practice. \n???? Friday\, July 18 at 6:30pm \nUnsure about what Reiki is? It’s an ancient energy healing practice where the practitioner gently places their hands on or above your body\, helping to clear any blocks in your life force energy\, so it can take flight. When your energy feels grounded or stuck\, Reiki helps it spread its wings\, promoting relaxation and well-being. Think of it as a gentle breeze lifting your spirit\, letting your energy fly free and restoring balance to your body. \nNew to reiki? No experience is needed thanks to Reiki Masters\, Becca of @bellarunaawakens and Lara. \nSign up online by clicking the link or by downloading the Moonbird app on your Phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/summer-full-moon-reiki-restore-pop-up/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T180000
DTEND;TZID=America/Chicago:20250717T184500
DTSTAMP:20260604T035420
CREATED:20250714T181110Z
LAST-MODIFIED:20250714T181110Z
UID:10011631-1752775200-1752777900@fitnessfoodiestl.com
SUMMARY:FREE Yoga at Lebanon Farmer's Market
DESCRIPTION:It’s time to sprinkle some more Moonbird magic in Lebanon! \nYou’re invited to stretch your wings and fly over to the Lebanon Farmer’s Market for a FREE outdoor sesh yoga. Come for the FREE yoga\, stay for the local vendors and wholesome small town summer vibes. \n✨ Thursday\, July 17th at 6:00pm \nBring a mat and a smile. Class will be in the Ace Hardware parking lot (753 True Value Drive) – just look for the sign! \n☀️It’s FREE – to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s FREE? ????
URL:https://fitnessfoodiestl.com/event/free-yoga-at-lebanon-farmers-market-2/
LOCATION:Lebanon Farmers’ Market\, 210 S Jefferson Ave\, Lebanon\, MO\, 65536\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T110000
DTEND;TZID=America/Chicago:20250717T120000
DTSTAMP:20260604T035420
CREATED:20250715T001046Z
LAST-MODIFIED:20250715T001046Z
UID:10011667-1752750000-1752753600@fitnessfoodiestl.com
SUMMARY:Mom & Me: Play Based Class
DESCRIPTION:It’s time to return to the Nest! \n???? Find mama friends of a feather at our Mom & Me Play-Based Wellness Group – a nurturing nest where you and your little one can find movement and bond together. \nDesigned just for mamas\, these sessions blend gentle stretches\, core-strengthening exercises\, and pelvic health tips to support your postpartum journey – all while keeping your baby engaged with playful movement. \nSelect days in July:\n???? Thursday\, July 17 at 11:00am\n???? Thursday\, July 24 at 11:00am \nChirp and chat\, once again\, with other mamas and get expert guidance from Becca\, a pelvic floor therapist\, in a supportive\, uplifting space. \n$10 drop in. Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/mom-me-play-based-class/2025-07-17/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T180000
DTEND;TZID=America/Chicago:20250716T190000
DTSTAMP:20260604T035420
CREATED:20250617T200725Z
LAST-MODIFIED:20250617T200725Z
UID:10011472-1752688800-1752692400@fitnessfoodiestl.com
SUMMARY:Yoga for Kids
DESCRIPTION:‼️ATTN: parents‼️ \nSelect Wild Wednesdays are about to get even wilder ⬇️ \nNo sitter? No problem! While you get wild at one of our 6:00pm Wednesday classes\, your kiddo(s) can attend a fun and funky-fresh class of their own! For ages 5 – 12. \nClass themes + details will be posted to socials weekly ???? so peep here first. \n???????? Happening on select Wednesdays at 6:00pm:\nJune 11\, July 9\, July 16\, August 20 \n$10 drop-in. Pre-registration is required. Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/yoga-for-kids/2025-07-16/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T171500
DTEND;TZID=America/Chicago:20250716T180000
DTSTAMP:20260604T035420
CREATED:20250707T134229Z
LAST-MODIFIED:20250707T134229Z
UID:10011594-1752686100-1752688800@fitnessfoodiestl.com
SUMMARY:Suspension Workout
DESCRIPTION:The most EXTREME 30 minutes of your Wednesday – right here in our Nest. \n???? Wednesdays in July at 5:15pm\n7/16\, 7/23\, 7/30 \nFly on down to the Burrow\, and get strapped in for a total body SUSPENSION workout that works multiple muscle groups simultaneously – while simultaneously earning double stickers for the Summer Mat Crawl. \nWhat’s even more EXTREME? Option to stay for the Wild Wednesday class at 6:00pm and earn even more stickers and turn up the heat on that full body burn a little longer. Literally\, earn while you burn – in the inner fire you create! \n*Must wear tennis shoes! Weights/equipment are provided in studio.* Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/suspension-workout/2025-07-16/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T080000
DTEND;TZID=America/Chicago:20250713T090000
DTSTAMP:20260604T035420
CREATED:20250421T145949Z
LAST-MODIFIED:20250421T145949Z
UID:10008844-1752393600-1752397200@fitnessfoodiestl.com
SUMMARY:Sunrise Salutations + Mimosas at June’s
DESCRIPTION:This event will take place outdoors at June’s Breakfast + Patio in Shiloh\, IL. \nMeditation + Movement + Mimosas
URL:https://fitnessfoodiestl.com/event/sunrise-salutations-mimosas-at-junes-3/
LOCATION:June’s Breakfast + Patio\, 430 S Main St\, Shiloh\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250712T110000
DTEND;TZID=America/Chicago:20250712T121500
DTSTAMP:20260604T035420
CREATED:20250707T124226Z
LAST-MODIFIED:20250707T124226Z
UID:10011592-1752318000-1752322500@fitnessfoodiestl.com
SUMMARY:Qigong
DESCRIPTION:Qigong is moving to Saturdays – every other Saturday to be exact! ???? \nJoin Michael for a 75-minute Qigong journey that combines slow\, mindful movement\, focused breathing\, and guided visualization to help you feel grounded\, strong\, and in sync. \n???? Saturday\, July 12th at 11:00am \nCome as you are—this all-levels class is a chance to move with purpose\, breathe with ease\, and renew your inner vitality. You’ll leave feeling balanced\, refreshed\, and fully recharged. \nDrop in for $24 or use your existing class package. Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/qigong/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250712T093000
DTEND;TZID=America/Chicago:20250712T103000
DTSTAMP:20260604T035420
CREATED:20250707T122639Z
LAST-MODIFIED:20250707T122639Z
UID:10011587-1752312600-1752316200@fitnessfoodiestl.com
SUMMARY:Salutations & Grounding Flow
DESCRIPTION:You wanted more outdoor yoga ➡️ we listened! \nWe’re rolling out our mats for even more outdoor yoga options at Northside Park in Breese. \n☀️ On select Saturdays at 9:30am:\nJuly 12\nAugust 9 \nIt’s just $10 to drop in! Rain or shine\, practice under the setting sun and find your inner light. (Rain plan is the East Shelter by Hannah’s Playground; it’s the Main Shelter by the ball diamonds.) \n$10 drop- in ☀️ to save your spot\, sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location – or just show up to class and sign up on the spot!
URL:https://fitnessfoodiestl.com/event/salutations-grounding-flow/2025-07-12/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250712T080000
DTEND;TZID=America/Chicago:20250712T090000
DTSTAMP:20260604T035420
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008991-1752307200-1752310800@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-07-12/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T060000
DTEND;TZID=America/Chicago:20250711T070000
DTSTAMP:20260604T035420
CREATED:20250617T194238Z
LAST-MODIFIED:20250624T035605Z
UID:10011458-1752213600-1752217200@fitnessfoodiestl.com
SUMMARY:Sunrise Grounding Flow
DESCRIPTION:☀️ Gather with us OM the grass at the beak…er\, wait…we mean break of dawn for an outdoor sunRISE Grounding Flow. \nBreese summer mornings are about to be even breezier – at Northside Park in Breese every other Friday morning at 6:00am. \n☀️ Every other Friday\, 6:00-6:50am:\nJune 27\nJuly 11 + 25\nAugust 8 + 22 \nIt’s just $10 to drop in! Rain or shine\, practice under the rising sun and leave ready to tweet your own tune. (Rain plan is the East Shelter by Hannah’s Playground; it’s the Main Shelter by the ball diamonds.) \n$10 drop-in ☀️ to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location – or just show up to class and sign up on the spot!
URL:https://fitnessfoodiestl.com/event/sunrise-grounding-flow/2025-07-11/
LOCATION:Northside Park\, 501 N 10th St\, Breese\, 62230\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T180000
DTEND;TZID=America/Chicago:20250709T190000
DTSTAMP:20260604T035420
CREATED:20250617T200725Z
LAST-MODIFIED:20250617T200725Z
UID:10011471-1752084000-1752087600@fitnessfoodiestl.com
SUMMARY:Yoga for Kids
DESCRIPTION:‼️ATTN: parents‼️ \nSelect Wild Wednesdays are about to get even wilder ⬇️ \nNo sitter? No problem! While you get wild at one of our 6:00pm Wednesday classes\, your kiddo(s) can attend a fun and funky-fresh class of their own! For ages 5 – 12. \nClass themes + details will be posted to socials weekly ???? so peep here first. \n???????? Happening on select Wednesdays at 6:00pm:\nJune 11\, July 9\, July 16\, August 20 \n$10 drop-in. Pre-registration is required. Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/yoga-for-kids/2025-07-09/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250706T190000
DTEND;TZID=America/Chicago:20250706T200000
DTSTAMP:20260604T035420
CREATED:20250609T134843Z
LAST-MODIFIED:20250609T134855Z
UID:10009709-1751828400-1751832000@fitnessfoodiestl.com
SUMMARY:Restore Yoga
DESCRIPTION:Is it just us\, or does this summer feel even busier than usual? ???? \nThankfully\, you have a chance to find your inner calm during the busiest of summers by joining Mia for this Restorative Yoga Pop Up series on select summer Sundays at 7:00pm. \nGive yourself permission to take some time for yourself and turn that busy summer season into seaZEN. \n????????‍⬛ Select Summer Sundays at 7:00pm:\nJune 22\nJune 29\nJuly 6 \n✨Limited spots are available\, and they fill up fast! Sign up online or by downloading the Moonbird App on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/restore-yoga/2025-07-06/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250705T080000
DTEND;TZID=America/Chicago:20250705T090000
DTSTAMP:20260604T035420
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008990-1751702400-1751706000@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-07-05/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250704T090000
DTEND;TZID=America/Chicago:20250704T100000
DTSTAMP:20260604T035420
CREATED:20250630T160303Z
LAST-MODIFIED:20250630T160303Z
UID:10011533-1751619600-1751623200@fitnessfoodiestl.com
SUMMARY:4th of July: Flow + Align
DESCRIPTION:Freedom is FLOWING ???????? at both of our Moonbird Nests! \nThis 4th of July ❤️???????? you pick the Nest\, we’ll bring the star-spangled energy with two different 60-minute\, summer holiday-infused practices that offer yogi vibes as true as apple pie. \n???? Friday\, July 4 at 9:00am\nFlow with Cathi in O’Fallon\nFlow+Align with Ben in Breese \nSign up online or by downloading the Moonbird App on your phone and choosing the O’Fallon or Breese location accordingly.
URL:https://fitnessfoodiestl.com/event/4th-of-july-flow-align/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250704T090000
DTEND;TZID=America/Chicago:20250704T100000
DTSTAMP:20260604T035420
CREATED:20250630T155901Z
LAST-MODIFIED:20250630T155901Z
UID:10011532-1751619600-1751623200@fitnessfoodiestl.com
SUMMARY:4th of July: Yoga Flow
DESCRIPTION:Freedom is FLOWING ???????? at both of our Moonbird Nests! \nThis 4th of July ❤️???????? you pick the Nest\, we’ll bring the star-spangled energy with two different 60-minute\, summer holiday-infused practices that offer yogi vibes as true as apple pie. \n???? Friday\, July 4 at 9:00am\nFlow with Cathi in O’Fallon\nFlow+Align with Ben in Breese \nSign up online or by downloading the Moonbird App on your phone and choosing the O’Fallon or Breese location accordingly.
URL:https://fitnessfoodiestl.com/event/4th-of-july-yoga-flow/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250629T190000
DTEND;TZID=America/Chicago:20250629T200000
DTSTAMP:20260604T035420
CREATED:20250609T134843Z
LAST-MODIFIED:20250609T134855Z
UID:10009708-1751223600-1751227200@fitnessfoodiestl.com
SUMMARY:Restore Yoga
DESCRIPTION:Is it just us\, or does this summer feel even busier than usual? ???? \nThankfully\, you have a chance to find your inner calm during the busiest of summers by joining Mia for this Restorative Yoga Pop Up series on select summer Sundays at 7:00pm. \nGive yourself permission to take some time for yourself and turn that busy summer season into seaZEN. \n????????‍⬛ Select Summer Sundays at 7:00pm:\nJune 22\nJune 29\nJuly 6 \n✨Limited spots are available\, and they fill up fast! Sign up online or by downloading the Moonbird App on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/restore-yoga/2025-06-29/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T090000
DTEND;TZID=America/Chicago:20250628T100000
DTSTAMP:20260604T035420
CREATED:20250610T195115Z
LAST-MODIFIED:20250610T195115Z
UID:10011354-1751101200-1751104800@fitnessfoodiestl.com
SUMMARY:FREE Yoga at New Baden Farmer’s Market
DESCRIPTION:????????‍⬛ New Baden\, we’re sprinkling some Moonbird magic out your way\, too! \nUnroll your mats for a breezy FREE outdoor yoga class at the New Baden Farmer’s Market and soak up all the good vibes: mindful movement\, friendly faces\, and fresh market finds – every last Saturday of the month. \n✨ Beginning Saturday\, June 28th at 9:00am and running through September 27✨ \nBring a mat and a smile. Class will meet at New Baden Village Park – just look for the sign! \n☀️It’s FREE – to save your spot\, sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the “Free Area Yoga” tab under the Breese location – or just show up to class! \nPS – Did we mention it’s as FREE as the birds?
URL:https://fitnessfoodiestl.com/event/free-yoga-at-new-baden-farmers-market/2025-06-28/
LOCATION:New Baden Market Center\, 450 W Hanover St\, New Baden\, MO\, 62265\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
END:VCALENDAR