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Rebel & Roar

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POUND + Pour at Defiance Ridge Vineyards

Defiance Ridge Vineyards 2711 South Missouri 94, Defiance, MO, United States

Join us for an exhilarating POUND workout followed by a relaxing day at the winery at Defiance Ridge Vineyards! Become the music in this high energy full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly...

$30