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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T100000
DTEND;TZID=America/Chicago:20260523T120000
DTSTAMP:20260520T074131Z
CREATED:20260520T074131Z
LAST-MODIFIED:20260520T074131Z
UID:10018607-1779530400-1779537600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Open House
DESCRIPTION:Join us for a Brick City Open House:\n Free Vinyasa at 8:30am + 10am Open House from 10am–12pm\nCome hang for coffee\, bagels\, pastries\, tarot\, community connection\, and a slow morning at the studio.\nWe’ll also have special class pack promos + sales available during the event.\nPlease register for class in advance by selecting the $0 drop in.
URL:https://fitnessfoodiestl.com/event/brick-city-yoga-open-house/2026-05-23/2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260523T083000
DTEND;TZID=America/Chicago:20260523T093000
DTSTAMP:20260520T074131Z
CREATED:20260520T074131Z
LAST-MODIFIED:20260520T074131Z
UID:10018606-1779525000-1779528600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Open House
DESCRIPTION:Join us for a Brick City Open House:\n Free Vinyasa at 8:30am + 10am Open House from 10am–12pm\nCome hang for coffee\, bagels\, pastries\, tarot\, community connection\, and a slow morning at the studio.\nWe’ll also have special class pack promos + sales available during the event.\nPlease register for class in advance by selecting the $0 drop in.
URL:https://fitnessfoodiestl.com/event/brick-city-yoga-open-house/2026-05-23/1/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T190000
DTEND;TZID=America/Chicago:20260515T200000
DTSTAMP:20260505T194645Z
CREATED:20260505T194645Z
LAST-MODIFIED:20260505T194645Z
UID:10017729-1778871600-1778875200@fitnessfoodiestl.com
SUMMARY:Disco Themed - Yoga Flow Pop-Up
DESCRIPTION:Friday night\, but make it a vibe. Studio BCY is your all-levels flow set to disco beats\, low lights\, and just enough sparkle to remind you that movement can be a party. Expect a feel-good sequence that builds heat\, invites play\, and lets you move how you want—whether that’s strong and sweaty or slow and stretchy. We’re talking groovy transitions\, a little extra flair\, and a playlist that keeps your hips (and your mood) lifted. No experience needed\, no pressure to be perfect—just show up\, breathe\, and let the rhythm do its thing. Come solo or bring your people. It’s Friday. You’ve earned this. Must be 18 to attend.
URL:https://fitnessfoodiestl.com/event/disco-themed-yoga-flow-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260508T180000
DTEND;TZID=America/Chicago:20260508T190000
DTSTAMP:20260427T201426Z
CREATED:20260427T201426Z
LAST-MODIFIED:20260427T201426Z
UID:10017666-1778263200-1778266800@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens: A Benefit for Tenth Life Cat Rescue
DESCRIPTION:Stretch. Purr. Repeat. Join us for an all-levels flow benefitting Tenth Life Cat Rescue. \nCount on curious kittens wandering the room\, stealing your mat\, your blocks\, and your heart. Practice will be gentle and playful. Come as you are\, do what you can\, laugh when a tiny paw interrupts your down dog. Every ticket supports rescue cats doing the hard work of being adorable while waiting for their fur-ever homes. If you have cat allergies\, this class is not for you. There will be fur. So much fur. And love. \nCome move your body\, support a great cause\, and let kittens remind you that balance is optional. All levels welcome. 18+ only. Registration non-refundable / non-transferable.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-a-benefit-for-tenth-life-cat-rescue-2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260501
DTEND;VALUE=DATE:20260502
DTSTAMP:20260427T180125Z
CREATED:20260427T180125Z
LAST-MODIFIED:20260427T180125Z
UID:10017614-1777593600-1777679999@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes - ALL DAY
DESCRIPTION:This May 1st\, we are celebrating people over profits by supporting those participating in the general strike. \nAt Brick City Yoga\, we understand that opting out of spending shouldn’t mean opting out of care. \nSo on May 1st\, all classes will be free of charge. No catch\, no purchase required\, but advanced registration is encouraged. \nAnd because this matters too: our instructors and staff are still being paid. \nHowever you choose to show up\, you’re welcome here. \nThe fine print: if you were previously signed up for class\, your pass was converted to a free class. To register if you have an existing class pack – choose to pay the drop-in (it will be $0.00). Your class pack will show up\, and if selected\, a pass will be deducted – it’s fixable.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-all-day/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260410T180000
DTEND;TZID=America/Chicago:20260410T190000
DTSTAMP:20260330T235450Z
CREATED:20260330T235450Z
LAST-MODIFIED:20260330T235450Z
UID:10017323-1775844000-1775847600@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens: A Benefit for APA
DESCRIPTION:Join us for an all-levels flow benefitting APA. Expect tail wags\, happy chaos\, and a few four-legged friends weaving through your practice (yes\, they will steal your mat space and your heart). The flow will be gentle\, lighthearted\, and full of moments that don’t take themselves too seriously. Come as you are. Move how it feels good. Laugh when a kitten wanders into your down dog or decides savasana is better with company. Every ticket helps support rescue cats while they wait for their forever homes—and trust us\, they’re very committed to the job of being lovable. If you have cat allergies\, this one’s a skip. There will be fur. Purrs. Possibly zoomies. Come move\, give back\, and let kitties remind you that balance is optional—but joy isn’t. Registration is non-refundable / non-transferable. Must be 18.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-a-benefit-for-apa/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T113000
DTEND;TZID=America/Chicago:20260321T123000
DTSTAMP:20260227T163158Z
CREATED:20260227T163158Z
LAST-MODIFIED:20260227T163158Z
UID:10016668-1774092600-1774096200@fitnessfoodiestl.com
SUMMARY:Wrist Wise Flow Pop-Up
DESCRIPTION:Got cranky wrists? You’re not alone—and you don’t have to suffer through your flow. This special pop-up class is designed for anyone who experiences wrist pain or sensitivity in traditional yoga poses. We’ll explore simple modifications\, prop support\, and alignment tips to protect and ease pressure on the wrists. You’ll also be guided through a wrist-free flow that keeps you moving and grounded—without the usual weight-bearing on hands. This class is open to practitioners of all levels looking to practice with more comfort\, awareness\, and longevity. Leave feeling empowered\, supported\, and more in tune with your practice.
URL:https://fitnessfoodiestl.com/event/wrist-wise-flow-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260320T200000
DTEND;TZID=America/Chicago:20260320T213000
DTSTAMP:20260306T163918Z
CREATED:20260306T163918Z
LAST-MODIFIED:20260306T163918Z
UID:10016753-1774036800-1774042200@fitnessfoodiestl.com
SUMMARY:Shine Into Spring: An Equinox Flow
DESCRIPTION:New season. New light. Same community. Join Lindsay for a thoughtful\, energizing flow inspired by balance\, growth\, and fresh starts. Bring a small item that represents what you’re calling in this spring. Expect steady movement\, open hearts\, and space to reflect—ending with a long savasana to rest into what’s next. Registration is non-transferable / non-refundable.
URL:https://fitnessfoodiestl.com/event/shine-into-spring-an-equinox-flow/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260306T180000
DTEND;TZID=America/Chicago:20260306T190000
DTSTAMP:20260224T172227Z
CREATED:20260224T172208Z
LAST-MODIFIED:20260224T172227Z
UID:10016624-1772820000-1772823600@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens: A Benefit for Tenth Life Cat Rescue
DESCRIPTION:Stretch. Purr. Repeat. Join us for an all-levels flow benefitting Tenth Life Cat Rescue. Count on curious kittens wandering the room\, stealing your mat\, your blocks\, and your heart. Practice will be gentle and playful. Come as you are\, do what you can\, laugh when a tiny paw interrupts your down dog. Every ticket supports rescue cats doing the hard work of being adorable while waiting for their fur-ever homes. If you have cat allergies\, this class is not for you. There will be fur. So much fur. And love. Come move your body\, support a great cause\, and let kittens remind you that balance is optional. All levels welcome. 18+ only. Registration non-refundable / non-transferable.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-a-benefit-for-tenth-life-cat-rescue/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260221T130000
DTEND;TZID=America/Chicago:20260221T140000
DTSTAMP:20260216T212758Z
CREATED:20260216T212758Z
LAST-MODIFIED:20260216T212758Z
UID:10016290-1771678800-1771682400@fitnessfoodiestl.com
SUMMARY:F*ck Ice Flow
DESCRIPTION:This is more than a yoga class. It’s a release. A rally. A reminder that our bodies\, our voices\, and our communities matter. Join us for an all-levels\, sweat-it-out flow set to protest anthems\, unapologetic lyrics\, and music that moves you to feel everything. Expect strong sequences\, empowering moments\, deep breaths\, and space to show up exactly as you are. We’ll move with purpose. We’ll breathe with intention. We’ll flow in solidarity. A portion of the proceeds will benefit M.I.C.A. Project. Music for this class may contain explicit lyrics.
URL:https://fitnessfoodiestl.com/event/fck-ice-flow/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T180000
DTEND;TZID=America/Chicago:20260109T190000
DTSTAMP:20260106T174726Z
CREATED:20260102T155944Z
LAST-MODIFIED:20260106T174726Z
UID:10015270-1767981600-1767985200@fitnessfoodiestl.com
SUMMARY:Mocktails\, Cocktails & Meows: APA Benefit
DESCRIPTION:Roll out your mat\, stretch it out\, and soak up all the kitten cuteness! \nThis all-levels yoga class features playful\, adoptable kittens from the APA\, the purrfect partners for your practice. \nAfter class\, unwind with a complimentary Tito’s cocktail or mocktail and mingle with fellow cat lovers. Every attendee will receive a special gift\, and a portion of proceeds will benefit the APA’s lifesaving work. \nNote: Must be 21 to attend.
URL:https://fitnessfoodiestl.com/event/mocktails-cocktails-meows-apa-benefit/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-18-131847.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260101T130000
DTEND;TZID=America/Chicago:20260101T153000
DTSTAMP:20251217T181101Z
CREATED:20251217T181101Z
LAST-MODIFIED:20251217T181101Z
UID:10015133-1767272400-1767281400@fitnessfoodiestl.com
SUMMARY:New Year's Day Yoga Mala
DESCRIPTION:Save the date for our New Year’s Mala! \nTraditionally practiced at times of change to mark new beginnings\, a yoga mala is the sacred practice of 108 sun salutations. It is believed that the fire (internal heat) that you build during this practice is cleansing\, detoxifying\, and connects you to yourself. Throughout the 108 sun sals\, we’ll set a series of intentions that will create an incredible energy to send you off into the new year ahead. \nThough the practice can be physically challenging\, don’t let that stop you from participating! These sun salutations will be performed at a slower\, rhythmic pace\, and we’ll take a short savasana after every 1/4 mala (27 sun sals) to rest and re-energize. Various types of modifications will be offered and available to take at anytime during the mala. \nJoin us for a mindful and meaningful way to kick off 2026
URL:https://fitnessfoodiestl.com/event/new-years-day-yoga-mala/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260101T130000
DTEND;TZID=America/Chicago:20260101T153000
DTSTAMP:20251223T183259Z
CREATED:20251211T032416Z
LAST-MODIFIED:20251223T183259Z
UID:10015063-1767272400-1767281400@fitnessfoodiestl.com
SUMMARY:New's Year Day: Yoga Mala Pop-Up
DESCRIPTION:Save the date for our New Year’s Mala! \nTraditionally practiced at times of change to mark new beginnings\, a yoga mala is the sacred practice of 108 sun salutations. It is believed that the fire (internal heat) that you build during this practice is cleansing\, detoxifying\, and connects you to yourself. Throughout the 108 sun sals\, we’ll set a series of intentions that will create an incredible energy to send you off into the new year ahead. \nThough the practice can be physically challenging\, don’t let that stop you from participating! These sun salutations will be performed at a slower\, rhythmic pace\, and we’ll take a short savasana after every 1/4 mala (27 sun sals) to rest and re-energize. Various types of modifications will be offered and available to take at anytime during the mala. \nJoin us for a mindful and meaningful way to kick off 2026!
URL:https://fitnessfoodiestl.com/event/news-year-day-yoga-mala-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251231T100000
DTEND;TZID=America/Chicago:20251231T110000
DTSTAMP:20251126T200824Z
CREATED:20251126T200824Z
LAST-MODIFIED:20251126T200824Z
UID:10014963-1767175200-1767178800@fitnessfoodiestl.com
SUMMARY:New Year's Eve Intention + Flow
DESCRIPTION:Close out the year with movement\, meaning\, and mindfulness. \nThis special New Year’s Eve class invites you to flow through dynamic sequences designed to release the past and open space for what’s next. Guided intention setting weaves through each transition\, helping you connect breath to purpose and presence to possibility. \nExpect grounding moments\, expansive flow\, and a reflective savasana to set the tone for the year ahead.
URL:https://fitnessfoodiestl.com/event/new-years-eve-intention-flow/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251226T100000
DTEND;TZID=America/Chicago:20251226T113000
DTSTAMP:20251223T043041Z
CREATED:20251222T153320Z
LAST-MODIFIED:20251223T043041Z
UID:10015179-1766743200-1766748600@fitnessfoodiestl.com
SUMMARY:Let it go: A Post-Holiday Vinyasa
DESCRIPTION:Ease into the day after Christmas with two things: movement and mercy. \nThis 90-minute vinyasa flow is designed to help you work out the noise\, the sugar highs\, the sitting\, and whatever else the holidays stirred up. Expect challenging sequences that build heat and strength\, balanced with pauses and permission to modify as needed. \nWe’ll move deliberately\, breathe deeply\, and make space to release what’s been heavy so you can leave feeling grounded\, clear\, and back in your body.
URL:https://fitnessfoodiestl.com/event/post-holiday-vinyasa/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-22-120338.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251221T093000
DTEND;TZID=America/Chicago:20251221T103000
DTSTAMP:20251203T014533Z
CREATED:20251203T014533Z
LAST-MODIFIED:20251203T014533Z
UID:10014989-1766309400-1766313000@fitnessfoodiestl.com
SUMMARY:Balancing on the Reformer
DESCRIPTION:Step up to the challenge in Balancing on the Reformer\, a class designed to improve stability\, flexibility\, and focus. \nThis unique session combines Pilates stretches with standing balance poses\, utilizing the reformer to enhance alignment\, core engagement\, and body awareness. \nThrough dynamic sequences and intentional movements\, you’ll strengthen your stabilizing muscles\, improve coordination\, and explore your balance in a supportive and controlled environment. The reformer adds a layer of resistance and feedback\, making every pose both challenging and accessible. \nPerfect for those looking to build strength\, refine their balance\, and cultivate a deeper connection to their body\, this class leaves you feeling grounded\, centered\, and empowered. \nFind your focus\, strengthen your foundation\, and rise with confidence. \nRegistration is non-refundable.
URL:https://fitnessfoodiestl.com/event/balancing-on-the-reformer-3/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T113000
DTEND;TZID=America/Chicago:20251213T123000
DTSTAMP:20251203T014221Z
CREATED:20251203T014221Z
LAST-MODIFIED:20251203T014221Z
UID:10014988-1765625400-1765629000@fitnessfoodiestl.com
SUMMARY:In Our Yoga Era: Swiftie Yoga Class
DESCRIPTION:Ready to shake off self-doubt and flow like you’re fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems\, including “You Belong with Me.” \nThis class is all about celebrating YOU: your strength\, your journey\, and your voice. Expect a dynamic flow that balances hard work with heart-opening poses\, playful energy\, and moments of pure self-celebration. Whether you’re a Swiftie or just love a fun\, empowering vibe\, this class will leave you feeling strong\, seen\, and unstoppable.
URL:https://fitnessfoodiestl.com/event/in-our-yoga-era-swiftie-yoga-class/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T180000
DTEND;TZID=America/Chicago:20251212T190000
DTSTAMP:20251126T160416Z
CREATED:20251126T160416Z
LAST-MODIFIED:20251126T160416Z
UID:10014940-1765562400-1765566000@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens Benefitting Tenth Life
DESCRIPTION:Stretch\, purr\, repeat. \nJoin us for Yoga + Kittens on December 12th — the cutest way to unwind\, connect\, and give back.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-benefitting-tenth-life-2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251127T063000
DTEND;TZID=America/Chicago:20251127T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014007-1764225000-1764228600@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-27/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T063000
DTEND;TZID=America/Chicago:20251126T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014006-1764138600-1764142200@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-26/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T063000
DTEND;TZID=America/Chicago:20251124T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014005-1763965800-1763969400@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-24/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251123T093000
DTEND;TZID=America/Chicago:20251123T103000
DTSTAMP:20251114T000014Z
CREATED:20251114T000014Z
LAST-MODIFIED:20251114T000014Z
UID:10014850-1763890200-1763893800@fitnessfoodiestl.com
SUMMARY:Reformer Stretch + Restore Pilates Workshop
DESCRIPTION:Join us on November 23rd! \nUnwind\, lengthen\, and rejuvenate in Reformer Stretch and Restore\, a class designed to melt away tension and leave you feeling renewed. \nThis unique class blends the deep\, targeted stretches of Pilates with the calming\, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience.\nYou’ll gently move through restorative poses\, allowing your body to relax fully while the reformer’s support enhances alignment and range of motion. Incorporating mindful breathing and slow\, intentional movements\, this class helps release tight muscles\, improve flexibility\, and restore balance to your mind and body. \nPerfect for anyone looking to relax\, recover\, or deepen their stretch\, this class is your invitation to reset and recharge. Leave feeling lighter\, looser\, and more connected to your inner calm. \nFind your stretch. Find your balance. Find your restoration.
URL:https://fitnessfoodiestl.com/event/reformer-stretch-restore-pilates-workshop/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251121T180000
DTEND;TZID=America/Chicago:20251121T190000
DTSTAMP:20251118T172456Z
CREATED:20251111T013948Z
LAST-MODIFIED:20251118T172456Z
UID:10014823-1763748000-1763751600@fitnessfoodiestl.com
SUMMARY:Mocktails\, Cocktails & Meows: APA Benefit
DESCRIPTION:Roll out your mat\, stretch it out\, and soak up all the kitten cuteness! \nThis all-levels yoga class features playful\, adoptable kittens from the APA\, the purrfect partners for your practice. \nAfter class\, unwind with a complimentary Tito’s cocktail or mocktail and mingle with fellow cat lovers. Every attendee will receive a special gift\, and a portion of proceeds will benefit the APA’s lifesaving work. \nNote: Must be 21 to attend.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-with-mocktails-for-a-cause/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-18-131847.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251120T063000
DTEND;TZID=America/Chicago:20251120T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014004-1763620200-1763623800@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-20/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251119T063000
DTEND;TZID=America/Chicago:20251119T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014003-1763533800-1763537400@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-19/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T063000
DTEND;TZID=America/Chicago:20251117T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014002-1763361000-1763364600@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-17/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T190000
DTEND;TZID=America/Chicago:20251114T200000
DTSTAMP:20251103T030359Z
CREATED:20251103T030359Z
LAST-MODIFIED:20251103T030359Z
UID:10013991-1763146800-1763150400@fitnessfoodiestl.com
SUMMARY:Emo Hour: Yoga Pop-Up
DESCRIPTION:Break out the eyeliner and dust off your band tees—this one’s for your inner emo kid. \nIn this all-levels pop-up\, we’ll move through a moody\, dynamic flow set to the soundtrack of your favorite emo anthems. \nExpect slow builds\, deep stretches\, and plenty of time to brood in pigeon pose. We’ll balance fiery sequences with restorative postures that let you sink into the feels (because sometimes the mat is the safest mosh pit). Come ready to sweat\, stretch\, and scream-sing in your heart.
URL:https://fitnessfoodiestl.com/event/emo-hour-yoga-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T063000
DTEND;TZID=America/Chicago:20251113T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014001-1763015400-1763019000@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-13/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T063000
DTEND;TZID=America/Chicago:20251112T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014000-1762929000-1762932600@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-12/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T063000
DTEND;TZID=America/Chicago:20251110T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10013999-1762756200-1762759800@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-10/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
END:VCALENDAR