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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251124T063000
DTEND;TZID=America/Chicago:20251124T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014005-1763965800-1763969400@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-24/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251123T093000
DTEND;TZID=America/Chicago:20251123T103000
DTSTAMP:20251114T000014Z
CREATED:20251114T000014Z
LAST-MODIFIED:20251114T000014Z
UID:10014850-1763890200-1763893800@fitnessfoodiestl.com
SUMMARY:Reformer Stretch + Restore Pilates Workshop
DESCRIPTION:Join us on November 23rd! \nUnwind\, lengthen\, and rejuvenate in Reformer Stretch and Restore\, a class designed to melt away tension and leave you feeling renewed. \nThis unique class blends the deep\, targeted stretches of Pilates with the calming\, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience.\nYou’ll gently move through restorative poses\, allowing your body to relax fully while the reformer’s support enhances alignment and range of motion. Incorporating mindful breathing and slow\, intentional movements\, this class helps release tight muscles\, improve flexibility\, and restore balance to your mind and body. \nPerfect for anyone looking to relax\, recover\, or deepen their stretch\, this class is your invitation to reset and recharge. Leave feeling lighter\, looser\, and more connected to your inner calm. \nFind your stretch. Find your balance. Find your restoration.
URL:https://fitnessfoodiestl.com/event/reformer-stretch-restore-pilates-workshop/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251121T180000
DTEND;TZID=America/Chicago:20251121T190000
DTSTAMP:20251118T172456Z
CREATED:20251111T013948Z
LAST-MODIFIED:20251118T172456Z
UID:10014823-1763748000-1763751600@fitnessfoodiestl.com
SUMMARY:Mocktails\, Cocktails & Meows: APA Benefit
DESCRIPTION:Roll out your mat\, stretch it out\, and soak up all the kitten cuteness! \nThis all-levels yoga class features playful\, adoptable kittens from the APA\, the purrfect partners for your practice. \nAfter class\, unwind with a complimentary Tito’s cocktail or mocktail and mingle with fellow cat lovers. Every attendee will receive a special gift\, and a portion of proceeds will benefit the APA’s lifesaving work. \nNote: Must be 21 to attend.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-with-mocktails-for-a-cause/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-11-18-131847.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251120T063000
DTEND;TZID=America/Chicago:20251120T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014004-1763620200-1763623800@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-20/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251119T063000
DTEND;TZID=America/Chicago:20251119T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014003-1763533800-1763537400@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-19/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T063000
DTEND;TZID=America/Chicago:20251117T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014002-1763361000-1763364600@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-17/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T190000
DTEND;TZID=America/Chicago:20251114T200000
DTSTAMP:20251103T030359Z
CREATED:20251103T030359Z
LAST-MODIFIED:20251103T030359Z
UID:10013991-1763146800-1763150400@fitnessfoodiestl.com
SUMMARY:Emo Hour: Yoga Pop-Up
DESCRIPTION:Break out the eyeliner and dust off your band tees—this one’s for your inner emo kid. \nIn this all-levels pop-up\, we’ll move through a moody\, dynamic flow set to the soundtrack of your favorite emo anthems. \nExpect slow builds\, deep stretches\, and plenty of time to brood in pigeon pose. We’ll balance fiery sequences with restorative postures that let you sink into the feels (because sometimes the mat is the safest mosh pit). Come ready to sweat\, stretch\, and scream-sing in your heart.
URL:https://fitnessfoodiestl.com/event/emo-hour-yoga-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T063000
DTEND;TZID=America/Chicago:20251113T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014001-1763015400-1763019000@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-13/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T063000
DTEND;TZID=America/Chicago:20251112T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10014000-1762929000-1762932600@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-12/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T063000
DTEND;TZID=America/Chicago:20251110T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10013999-1762756200-1762759800@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-10/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T063000
DTEND;TZID=America/Chicago:20251106T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10013998-1762410600-1762414200@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-06/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251105T063000
DTEND;TZID=America/Chicago:20251105T073000
DTSTAMP:20251103T204843Z
CREATED:20251103T185611Z
LAST-MODIFIED:20251103T204843Z
UID:10013997-1762324200-1762327800@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All November
DESCRIPTION:Rise\, shine\, and flow with gratitude. \nAll 6:30 am classes in November are FREE — every Monday\, Wednesday & Thursday! \nWhether you’re an early bird or just chasing that morning glow\, join us for a little movement\, mindfulness\, and thankfulness to start your day right. \nMonday 6:30am Slow Flow \nWednesday 6:30am Slow Flow \nThursday 6:30am Vinyasa
URL:https://fitnessfoodiestl.com/event/free-classes-all-november/2025-11-05/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251102T120000
DTEND;TZID=America/Chicago:20251102T130000
DTSTAMP:20251023T044714Z
CREATED:20251023T044714Z
LAST-MODIFIED:20251023T044714Z
UID:10013512-1762084800-1762088400@fitnessfoodiestl.com
SUMMARY:Pop Up Pilates Class: TLOAS Themed
DESCRIPTION:Step into your mat era. This Mat Pilates pop-up celebrates TS12 and the evolution of Taylor through the years. We’ll move\, pulse\, and flow to music from every era—each sequence inspired by the moods\, messages\, and magic of her albums. \nExpect grounding strength work for the debut days\, fiery core sequences for the anthems\, and slow\, steady release as we close in the reflective tones of TS12. \nEvery participant will be entered into our TS12 Giveaway! Several raffle winners will take home the new album\, including one lucky fan who’ll score a limited edition! \nMove through every era. Find your rhythm. Celebrate Taylor’s latest chapter—Pilates-style. \nSpace is limited. Registration is non-refundable / non-transferable.
URL:https://fitnessfoodiestl.com/event/pop-up-pilates-class-tloas-themed/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T180000
DTEND;TZID=America/Chicago:20251024T190000
DTSTAMP:20250924T172823Z
CREATED:20250924T172823Z
LAST-MODIFIED:20250924T172823Z
UID:10012980-1761328800-1761332400@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens Benefitting Tenth Life
DESCRIPTION:Plan the PURR-fect night in October! \nThis all-levels yoga class invites you to flow\, stretch\, and breathe alongside adoptable kittens from Tenth Life Cat Rescue. Whether you’re new to yoga or a seasoned practitioner you’ll enjoy a playful\, heartwarming session surrounded by feline friends. \nA portion of proceeds will be donated to Tenth Life Cat Rescue – so every pose supports a purr-pose. \nSpace is limited. Registration is non-refundable/non-transferable. Book at the link in bio.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-benefitting-tenth-life/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T093000
DTEND;TZID=America/Chicago:20251012T103000
DTSTAMP:20250924T143201Z
CREATED:20250924T143201Z
LAST-MODIFIED:20250924T143201Z
UID:10012957-1760261400-1760265000@fitnessfoodiestl.com
SUMMARY:Asana on the Reformer
DESCRIPTION:Discover the perfect fusion of yoga and Pilates in our Asana on the Reformer pop up. This innovative session brings traditional yoga asanas to life on the Pilates reformer\, combining the mindfulness and flow of yoga with the strength and precision of Pilates. \nUsing the reformer’s resistance and support\, you’ll explore poses like Warrior\, Downward Dog\, and Bridge with greater depth and alignment\, enhanced flexibility\, stability\, and core engagement. \nThe reformer adds a dynamic layer to your practice\, challenging your balance and control while protecting joints and promoting mindful movement. \nWhether you’re a seasoned yogi or Pilates enthusiast\, this class offers a fresh\, transformative way to connect with your body and deepen your practice. \nLeave feeling grounded\, stretched\, and stronger than ever. Step onto the reformer and experience yoga in a whole new way.
URL:https://fitnessfoodiestl.com/event/asana-on-the-reformer/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T190000
DTEND;TZID=America/Chicago:20251003T200000
DTSTAMP:20250918T034638Z
CREATED:20250918T034638Z
LAST-MODIFIED:20250918T034638Z
UID:10012483-1759518000-1759521600@fitnessfoodiestl.com
SUMMARY:The Life of a Yoga Student: A TS12 Flow Pop-Up
DESCRIPTION:Step into your mat era. We’ll flow through movement\, breath\, and stillness while listening to TS12 from start to finish—just as Taylor intended. Each sequence is designed to mirror the emotional journey of the album: grounding postures for the softer tracks\, powerful flows for the anthems\, and soothing rest to close as the final notes fade. \nEvery attendee will also be entered into our TS12 Giveaway! Several raffle winners will take home the album—including at least one lucky winner of a limited press edition. \nCome for the music\, stay for the movement\, and celebrate the life of a yoga student\, Taylor-style. \nSpace is limited. Registration is non-refundable / non-transferable. Book at the link in our bio!
URL:https://fitnessfoodiestl.com/event/the-life-of-a-yoga-student-a-ts12-flow-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250921T093000
DTEND;TZID=America/Chicago:20250921T103000
DTSTAMP:20250910T020550Z
CREATED:20250910T020550Z
LAST-MODIFIED:20250910T020550Z
UID:10012286-1758447000-1758450600@fitnessfoodiestl.com
SUMMARY:Balancing On The Reformer
DESCRIPTION:Step up to the challenge in Balancing on the Reformer\, a class designed to improve stability\, flexibility\, and focus. This unique session combines Pilates stretches with standing balance poses\, utilizing the reformer to enhance alignment\, core engagement\, and body awareness. Through dynamic sequences and intentional movements\, you’ll strengthen your stabilizing muscles\, improve coordination\, and explore your balance in a supportive and controlled environment. The reformer adds a layer of resistance and feedback\, making every pose both challenging and accessible. Perfect for those looking to build strength\, refine their balance\, and cultivate a deeper connection to their body\, this class leaves you feeling grounded\, centered\, and empowered. Find your focus\, strengthen your foundation\, and rise with confidence.
URL:https://fitnessfoodiestl.com/event/balancing-on-the-reformer-2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250831T100000
DTEND;TZID=America/Chicago:20250831T120000
DTSTAMP:20250825T145116Z
CREATED:20250825T145116Z
LAST-MODIFIED:20250825T145116Z
UID:10012053-1756634400-1756641600@fitnessfoodiestl.com
SUMMARY:Sculpt\, Stretch + Strengthen
DESCRIPTION:Get your heart pumping and your body grounded in Sculpt\, Stretch + Strengthen\, a 60-minute pop-up class that blends movement and recovery. We’ll kick things off with a yoga warm-up to wake up the body\, then move into 30 minutes of heart-pumping intervals—think cardio bursts and strength training using bodyweight and light dumbbells. We’ll wrap with a yoga cool-down to bring it all back to center. Expect sweat\, strength\, and a sweet release. All levels welcome. Just bring yourself\, water\, and a willingness to move.
URL:https://fitnessfoodiestl.com/event/sculpt-stretch-strengthen/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T093000
DTEND;TZID=America/Chicago:20250817T103000
DTSTAMP:20250812T000442Z
CREATED:20250812T000442Z
LAST-MODIFIED:20250812T000442Z
UID:10011954-1755423000-1755426600@fitnessfoodiestl.com
SUMMARY:Reformer Stretch & Restore
DESCRIPTION:Unwind\, lengthen\, and rejuvenate in Reformer Stretch and Restore\, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep\, targeted stretches of Pilates with the calming\, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience. You’ll gently move through restorative poses\, allowing your body to relax fully while the reformer’s support enhances alignment and range of motion. Incorporating mindful breathing and slow\, intentional movements\, this class helps release tight muscles\, improve flexibility\, and restore balance to your mind and body. Perfect for anyone looking to relax\, recover\, or deepen their stretch\, this class is your invitation to reset and recharge. Leave feeling lighter\, looser\, and more connected to your inner calm. Find your stretch. Find your balance. Find your restoration. 
URL:https://fitnessfoodiestl.com/event/reformer-stretch-restore-2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250802T070000
DTEND;TZID=America/Chicago:20250802T080000
DTSTAMP:20250728T164323Z
CREATED:20250728T164323Z
LAST-MODIFIED:20250728T164323Z
UID:10011710-1754118000-1754121600@fitnessfoodiestl.com
SUMMARY:Burn + Flow
DESCRIPTION:Get your heart pumping and your body grounded in Burn & Flow\, a 60-minute pop-up class that blends movement and recovery. We’ll kick things off with a yoga warm-up to wake up the body\, then move into 30 minutes of heart-pumping intervals—think cardio bursts and strength training using bodyweight and light dumbbells. We’ll wrap with a yoga cool-down to bring it all back to center. Expect sweat\, strength\, and a sweet release. All levels welcome. Just bring yourself\, water\, and a willingness to move.
URL:https://fitnessfoodiestl.com/event/burn-flow/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T113000
DTEND;TZID=America/Chicago:20250719T123000
DTSTAMP:20250714T201756Z
CREATED:20250714T201756Z
LAST-MODIFIED:20250714T201756Z
UID:10011647-1752924600-1752928200@fitnessfoodiestl.com
SUMMARY:Root + Restore Workshop
DESCRIPTION:Take a pause with Root & Restore\, a grounding workshop led by Nancy. We’ll ease in with gentle movement\, explore calming breath work\, and settle into deeply supported restorative postures. Expect space to slow down\, reflect\, and reconnect—with yourself and your breath. This workshop invites you to take yoga beyond the mat. Open to all levels. No experience needed\, just bring yourself.
URL:https://fitnessfoodiestl.com/event/root-restore-workshop/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T180000
DTEND;TZID=America/Chicago:20250620T190000
DTSTAMP:20250609T212053Z
CREATED:20250609T212053Z
LAST-MODIFIED:20250609T212053Z
UID:10010851-1750442400-1750446000@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens
DESCRIPTION:Get ready for an adorable\, chaotic\, and ridiculously fun yoga class! Expect to stretch\, breathe\, and maybe—just maybe—hold a pose for more than five seconds before a tiny furball pounces on your toes. \nWhat You’re Signing Up For: \n✔️ Yoga… kinda. Kittens have no respect for personal space.\n✔️ Purr-fect distractions that may or may not involve your hair becoming a cat toy.\n✔️ A chance to adopt your new furry BFF (if the cat distribution system hasn’t already claimed you). \nCome for the yoga\, stay for the kitten-induced anarchy. Spots fill up fast—because who wouldn’t want this madness?! \nClass benefits Tenth Life Cat Rescue.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250613T190000
DTEND;TZID=America/Chicago:20250613T200000
DTSTAMP:20250609T135717Z
CREATED:20250609T135717Z
LAST-MODIFIED:20250609T135717Z
UID:10009710-1749841200-1749844800@fitnessfoodiestl.com
SUMMARY:Taylor Swift Yoga Flow Experience
DESCRIPTION:Ready to shake off self-doubt and flow like you’re fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems\, including “You Belong with Me.” \nThis class is all about celebrating YOU: your strength\, your journey\, and your voice. Expect a dynamic flow that balances hard work with heart-opening poses\, playful energy\, and moments of pure self-celebration. Whether you’re a Swiftie or just love a fun\, empowering vibe\, this class will leave you feeling strong\, seen\, and unstoppable. \nCome as you are — stay for the stretch\, the sweat\, the scream-singing\, and the friendship (bracelets). Because you do belong here.
URL:https://fitnessfoodiestl.com/event/taylor-swift-yoga-flow-experience/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250503T133000
DTEND;TZID=America/Chicago:20250503T143000
DTSTAMP:20250429T141143Z
CREATED:20250428T220430Z
LAST-MODIFIED:20250429T141143Z
UID:10008967-1746279000-1746282600@fitnessfoodiestl.com
SUMMARY:Core + Caps: Mat Pilates & Patch Party
DESCRIPTION:Strengthen your core\, then flex your creativity! Join us for a fun Mat Pilates session focused on building strength and balance\, followed by a laid-back Trucker Hat + Patch Making Party with Hawley Trucker Hat Co. Sweat it out\, then design your own custom hat with a variety of patches!\n\nWhat’s Included: \n\n60-minute Mat Pilates Class\nOne Trucker Hat + Choice of One Patch\nGood Vibes + Creative Fun\n\nCome for the burn\, stay for the style! Spots are limited—reserve yours now! \nAdditional hats and patches will be available for purchase at event. \nRegistration is non-refundable/non-transferable.
URL:https://fitnessfoodiestl.com/event/core-caps-mat-pilates-patch-party/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250413T093000
DTEND;TZID=America/Chicago:20250413T103000
DTSTAMP:20250206T231033Z
CREATED:20250206T231033Z
LAST-MODIFIED:20250206T231033Z
UID:10002128-1744536600-1744540200@fitnessfoodiestl.com
SUMMARY:Balancing On The Reformer
DESCRIPTION:Step up to the challenge in Balancing on the Reformer\, a class designed to improve stability\, flexibility\, and focus. This unique session combines Pilates stretches with standing balance poses\, utilizing the reformer to enhance alignment\, core engagement\, and body awareness. Through dynamic sequences and intentional movements\, you’ll strengthen your stabilizing muscles\, improve coordination\, and explore your balance in a supportive and controlled environment. The reformer adds a layer of resistance and feedback\, making every pose both challenging and accessible. Perfect for those looking to build strength\, refine their balance\, and cultivate a deeper connection to their body\, this class leaves you feeling grounded\, centered\, and empowered. Find your focus\, strengthen your foundation\, and rise with confidence.
URL:https://fitnessfoodiestl.com/event/balancing-on-the-reformer/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250411T180000
DTEND;TZID=America/Chicago:20250411T190000
DTSTAMP:20250408T183941Z
CREATED:20250225T184802Z
LAST-MODIFIED:20250408T183941Z
UID:10006995-1744394400-1744398000@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens
DESCRIPTION:Get ready for an adorable\, chaotic\, and ridiculously fun yoga class! Expect to stretch\, breathe\, and maybe—just maybe—hold a pose for more than five seconds before a tiny furball pounces on your toes. \nWhat You’re Signing Up For: \n✔️ Yoga… kinda. Kittens have no respect for personal space.\n✔️ Purr-fect distractions that may or may not involve your hair becoming a cat toy.\n✔️ A chance to adopt your new furry BFF (if the cat distribution system hasn’t already claimed you). \nCome for the yoga\, stay for the kitten-induced anarchy. Spots fill up fast—because who wouldn’t want this madness?! \nClass benefits Tenth Life Cat Rescue.
URL:https://fitnessfoodiestl.com/event/yoga-kittens/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T093000
DTEND;TZID=America/Chicago:20250316T103000
DTSTAMP:20250206T225814Z
CREATED:20250206T225814Z
LAST-MODIFIED:20250206T225814Z
UID:10002107-1742117400-1742121000@fitnessfoodiestl.com
SUMMARY:Reformer Stretch & Restore
DESCRIPTION:Unwind\, lengthen\, and rejuvenate in Reformer Stretch and Restore\, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep\, targeted stretches of Pilates with the calming\, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience. You’ll gently move through restorative poses\, allowing your body to relax fully while the reformer’s support enhances alignment and range of motion. Incorporating mindful breathing and slow\, intentional movements\, this class helps release tight muscles\, improve flexibility\, and restore balance to your mind and body. Perfect for anyone looking to relax\, recover\, or deepen their stretch\, this class is your invitation to reset and recharge. Leave feeling lighter\, looser\, and more connected to your inner calm. Find your stretch. Find your balance. Find your restoration.
URL:https://fitnessfoodiestl.com/event/reformer-stretch-restore/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T080000
DTEND;TZID=America/Chicago:20250314T170000
DTSTAMP:20250311T211928Z
CREATED:20250311T172534Z
LAST-MODIFIED:20250311T211928Z
UID:10007487-1741939200-1741971600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Classes: 314 Day Special
DESCRIPTION:All yoga classes on March 14th are $3.14 for 314 Day! Celebrate with $3.14 yoga classes. \n8:00 am – Vinyasa Yoga \n9:15 am – Vinyasa Yoga \n12:00 pm – Vinyasa Yoga \n5:30pm – Ashntanga Yoga \n  \nSign up on their Mindbody.
URL:https://fitnessfoodiestl.com/event/all-day-yoga-for-3-14/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga-generic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T093000
DTEND;TZID=America/Chicago:20250216T103000
DTSTAMP:20250206T225459Z
CREATED:20250206T225459Z
LAST-MODIFIED:20250206T225459Z
UID:10002056-1739698200-1739701800@fitnessfoodiestl.com
SUMMARY:Asana on the Reformer Pop up
DESCRIPTION:Discover the perfect fusion of yoga and Pilates in our Asana on the Reformer pop up. This innovative session brings traditional yoga asanas to life on the Pilates reformer\, combining the mindfulness and flow of yoga with the strength and precision of Pilates. Using the reformer’s resistance and support\, you’ll explore poses like Warrior\, Downward Dog\, and Bridge with greater depth and alignment\, enhanced flexibility\, stability\, and core engagement. The reformer adds a dynamic layer to your practice\, challenging your balance and control while protecting joints and promoting mindful movement. Whether you’re a seasoned yogi or Pilates enthusiast\, this class offers a fresh\, transformative way to connect with your body and deepen your practice. Leave feeling grounded\, stretched\, and stronger than ever. Step onto the reformer and experience yoga in a whole new way. Taught by Jamie Lemons\,
URL:https://fitnessfoodiestl.com/event/asana-on-the-reformer-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR