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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250719T113000
DTEND;TZID=America/Chicago:20250719T123000
DTSTAMP:20250714T201756Z
CREATED:20250714T201756Z
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UID:10011647-1752924600-1752928200@fitnessfoodiestl.com
SUMMARY:Root + Restore Workshop
DESCRIPTION:Take a pause with Root & Restore\, a grounding workshop led by Nancy. We’ll ease in with gentle movement\, explore calming breath work\, and settle into deeply supported restorative postures. Expect space to slow down\, reflect\, and reconnect—with yourself and your breath. This workshop invites you to take yoga beyond the mat. Open to all levels. No experience needed\, just bring yourself.
URL:https://fitnessfoodiestl.com/event/root-restore-workshop/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T180000
DTEND;TZID=America/Chicago:20250620T190000
DTSTAMP:20250609T212053Z
CREATED:20250609T212053Z
LAST-MODIFIED:20250609T212053Z
UID:10010851-1750442400-1750446000@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens
DESCRIPTION:Get ready for an adorable\, chaotic\, and ridiculously fun yoga class! Expect to stretch\, breathe\, and maybe—just maybe—hold a pose for more than five seconds before a tiny furball pounces on your toes. \nWhat You’re Signing Up For: \n✔️ Yoga… kinda. Kittens have no respect for personal space.\n✔️ Purr-fect distractions that may or may not involve your hair becoming a cat toy.\n✔️ A chance to adopt your new furry BFF (if the cat distribution system hasn’t already claimed you). \nCome for the yoga\, stay for the kitten-induced anarchy. Spots fill up fast—because who wouldn’t want this madness?! \nClass benefits Tenth Life Cat Rescue.
URL:https://fitnessfoodiestl.com/event/yoga-kittens-2/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250613T190000
DTEND;TZID=America/Chicago:20250613T200000
DTSTAMP:20250609T135717Z
CREATED:20250609T135717Z
LAST-MODIFIED:20250609T135717Z
UID:10009710-1749841200-1749844800@fitnessfoodiestl.com
SUMMARY:Taylor Swift Yoga Flow Experience
DESCRIPTION:Ready to shake off self-doubt and flow like you’re fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems\, including “You Belong with Me.” \nThis class is all about celebrating YOU: your strength\, your journey\, and your voice. Expect a dynamic flow that balances hard work with heart-opening poses\, playful energy\, and moments of pure self-celebration. Whether you’re a Swiftie or just love a fun\, empowering vibe\, this class will leave you feeling strong\, seen\, and unstoppable. \nCome as you are — stay for the stretch\, the sweat\, the scream-singing\, and the friendship (bracelets). Because you do belong here.
URL:https://fitnessfoodiestl.com/event/taylor-swift-yoga-flow-experience/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250503T133000
DTEND;TZID=America/Chicago:20250503T143000
DTSTAMP:20250429T141143Z
CREATED:20250428T220430Z
LAST-MODIFIED:20250429T141143Z
UID:10008967-1746279000-1746282600@fitnessfoodiestl.com
SUMMARY:Core + Caps: Mat Pilates & Patch Party
DESCRIPTION:Strengthen your core\, then flex your creativity! Join us for a fun Mat Pilates session focused on building strength and balance\, followed by a laid-back Trucker Hat + Patch Making Party with Hawley Trucker Hat Co. Sweat it out\, then design your own custom hat with a variety of patches!\n\nWhat’s Included: \n\n60-minute Mat Pilates Class\nOne Trucker Hat + Choice of One Patch\nGood Vibes + Creative Fun\n\nCome for the burn\, stay for the style! Spots are limited—reserve yours now! \nAdditional hats and patches will be available for purchase at event. \nRegistration is non-refundable/non-transferable.
URL:https://fitnessfoodiestl.com/event/core-caps-mat-pilates-patch-party/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Pilates
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250413T093000
DTEND;TZID=America/Chicago:20250413T103000
DTSTAMP:20250206T231033Z
CREATED:20250206T231033Z
LAST-MODIFIED:20250206T231033Z
UID:10002128-1744536600-1744540200@fitnessfoodiestl.com
SUMMARY:Balancing On The Reformer
DESCRIPTION:Step up to the challenge in Balancing on the Reformer\, a class designed to improve stability\, flexibility\, and focus. This unique session combines Pilates stretches with standing balance poses\, utilizing the reformer to enhance alignment\, core engagement\, and body awareness. Through dynamic sequences and intentional movements\, you’ll strengthen your stabilizing muscles\, improve coordination\, and explore your balance in a supportive and controlled environment. The reformer adds a layer of resistance and feedback\, making every pose both challenging and accessible. Perfect for those looking to build strength\, refine their balance\, and cultivate a deeper connection to their body\, this class leaves you feeling grounded\, centered\, and empowered. Find your focus\, strengthen your foundation\, and rise with confidence.
URL:https://fitnessfoodiestl.com/event/balancing-on-the-reformer/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Pilates
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DTSTART;TZID=America/Chicago:20250411T180000
DTEND;TZID=America/Chicago:20250411T190000
DTSTAMP:20250408T183941Z
CREATED:20250225T184802Z
LAST-MODIFIED:20250408T183941Z
UID:10006995-1744394400-1744398000@fitnessfoodiestl.com
SUMMARY:Yoga + Kittens
DESCRIPTION:Get ready for an adorable\, chaotic\, and ridiculously fun yoga class! Expect to stretch\, breathe\, and maybe—just maybe—hold a pose for more than five seconds before a tiny furball pounces on your toes. \nWhat You’re Signing Up For: \n✔️ Yoga… kinda. Kittens have no respect for personal space.\n✔️ Purr-fect distractions that may or may not involve your hair becoming a cat toy.\n✔️ A chance to adopt your new furry BFF (if the cat distribution system hasn’t already claimed you). \nCome for the yoga\, stay for the kitten-induced anarchy. Spots fill up fast—because who wouldn’t want this madness?! \nClass benefits Tenth Life Cat Rescue.
URL:https://fitnessfoodiestl.com/event/yoga-kittens/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T093000
DTEND;TZID=America/Chicago:20250316T103000
DTSTAMP:20250206T225814Z
CREATED:20250206T225814Z
LAST-MODIFIED:20250206T225814Z
UID:10002107-1742117400-1742121000@fitnessfoodiestl.com
SUMMARY:Reformer Stretch & Restore
DESCRIPTION:Unwind\, lengthen\, and rejuvenate in Reformer Stretch and Restore\, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep\, targeted stretches of Pilates with the calming\, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience. You’ll gently move through restorative poses\, allowing your body to relax fully while the reformer’s support enhances alignment and range of motion. Incorporating mindful breathing and slow\, intentional movements\, this class helps release tight muscles\, improve flexibility\, and restore balance to your mind and body. Perfect for anyone looking to relax\, recover\, or deepen their stretch\, this class is your invitation to reset and recharge. Leave feeling lighter\, looser\, and more connected to your inner calm. Find your stretch. Find your balance. Find your restoration.
URL:https://fitnessfoodiestl.com/event/reformer-stretch-restore/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Pilates
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DTSTART;TZID=America/Chicago:20250314T080000
DTEND;TZID=America/Chicago:20250314T170000
DTSTAMP:20250311T211928Z
CREATED:20250311T172534Z
LAST-MODIFIED:20250311T211928Z
UID:10007487-1741939200-1741971600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Classes: 314 Day Special
DESCRIPTION:All yoga classes on March 14th are $3.14 for 314 Day! Celebrate with $3.14 yoga classes. \n8:00 am – Vinyasa Yoga \n9:15 am – Vinyasa Yoga \n12:00 pm – Vinyasa Yoga \n5:30pm – Ashntanga Yoga \n  \nSign up on their Mindbody.
URL:https://fitnessfoodiestl.com/event/all-day-yoga-for-3-14/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T093000
DTEND;TZID=America/Chicago:20250216T103000
DTSTAMP:20250206T225459Z
CREATED:20250206T225459Z
LAST-MODIFIED:20250206T225459Z
UID:10002056-1739698200-1739701800@fitnessfoodiestl.com
SUMMARY:Asana on the Reformer Pop up
DESCRIPTION:Discover the perfect fusion of yoga and Pilates in our Asana on the Reformer pop up. This innovative session brings traditional yoga asanas to life on the Pilates reformer\, combining the mindfulness and flow of yoga with the strength and precision of Pilates. Using the reformer’s resistance and support\, you’ll explore poses like Warrior\, Downward Dog\, and Bridge with greater depth and alignment\, enhanced flexibility\, stability\, and core engagement. The reformer adds a dynamic layer to your practice\, challenging your balance and control while protecting joints and promoting mindful movement. Whether you’re a seasoned yogi or Pilates enthusiast\, this class offers a fresh\, transformative way to connect with your body and deepen your practice. Leave feeling grounded\, stretched\, and stronger than ever. Step onto the reformer and experience yoga in a whole new way. Taught by Jamie Lemons\,
URL:https://fitnessfoodiestl.com/event/asana-on-the-reformer-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Yoga
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