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UID:10012197-1758960000-1758963600@fitnessfoodiestl.com
SUMMARY:FREE Sip & Flow Yoga with SAYGE
DESCRIPTION:???? Breathe. Move. Restore. ???? \nThe rest of the Summer Yoga Series is now FREE through September 30th! \nRegister in advance to save your spot. \nLet’s move into fall with more grounding\, balance\, and community connection. ????????‍♀️ \nEach 45-minute class weaves together grounding postures\, breath-centered alignment\, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset. \nSaturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice\, and connect with yourself and community in a mindful way. \nAll levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-with-sayge-2/2025-09-27/
LOCATION:Eight Dimensions Wellness Center\, 258 S Florissant Rd\, Ferguson\, MO \, USA\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
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UID:10012196-1758355200-1758358800@fitnessfoodiestl.com
SUMMARY:FREE Sip & Flow Yoga with SAYGE
DESCRIPTION:???? Breathe. Move. Restore. ???? \nThe rest of the Summer Yoga Series is now FREE through September 30th! \nRegister in advance to save your spot. \nLet’s move into fall with more grounding\, balance\, and community connection. ????????‍♀️ \nEach 45-minute class weaves together grounding postures\, breath-centered alignment\, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset. \nSaturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice\, and connect with yourself and community in a mindful way. \nAll levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-with-sayge-2/2025-09-20/
LOCATION:Eight Dimensions Wellness Center\, 258 S Florissant Rd\, Ferguson\, MO \, USA\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
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LAST-MODIFIED:20250902T035910Z
UID:10012195-1757750400-1757754000@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes with SAYGE
DESCRIPTION:???? Breathe. Move. Restore. ???? \nThe rest of the Summer Yoga Series is now FREE through September 30th! \nJoin us for one class or all — the choice is yours. All you need to do is register in advance to save your spot. \nLet’s move into fall with more grounding\, balance\, and community connection. ????????‍♀️\nSpots are limited — reserve yours today. \n???? Classes run weekly through Sept 30 \nEach 45-minute class weaves together grounding postures\, breath-centered alignment\, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset. \nSaturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice\, and connect with yourself and community in a mindful way. \nAll levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-with-sayge/2025-09-13/
LOCATION:Eight Dimensions Wellness Center\, 258 S Florissant Rd\, Ferguson\, MO \, USA\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
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DTEND;TZID=America/Chicago:20250906T090000
DTSTAMP:20260603T221027
CREATED:20250902T034512Z
LAST-MODIFIED:20250902T035910Z
UID:10012194-1757145600-1757149200@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes with SAYGE
DESCRIPTION:???? Breathe. Move. Restore. ???? \nThe rest of the Summer Yoga Series is now FREE through September 30th! \nJoin us for one class or all — the choice is yours. All you need to do is register in advance to save your spot. \nLet’s move into fall with more grounding\, balance\, and community connection. ????????‍♀️\nSpots are limited — reserve yours today. \n???? Classes run weekly through Sept 30 \nEach 45-minute class weaves together grounding postures\, breath-centered alignment\, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset. \nSaturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice\, and connect with yourself and community in a mindful way. \nAll levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.
URL:https://fitnessfoodiestl.com/event/free-yoga-classes-with-sayge/2025-09-06/
LOCATION:Eight Dimensions Wellness Center\, 258 S Florissant Rd\, Ferguson\, MO \, USA\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
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