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SUMMARY:Mom & Me Workout
DESCRIPTION:???? Hanley Park – 610 Hanley Industrial Ct.\, Brentwood\, MO 63144\n???? 9:30 AM – 10:30 AM\n????️ Limited adult spots — grab your tickets now! \nGet ready for a fun\, energizing morning with your littles at our Mom & Me Workout! This feel-good fitness event is all about movement\, connection\, and making memories. We have space for 25 amazing moms — and unlimited kiddos are welcome! Whether they want to join the workout or play nearby\, we’ve got you covered. \n???? We’ll be moving on the basketball/pickleball courts— bring a yoga mat or beach towel\, water\, sunscreen\, and a sweat towel.\n???? Plenty of parking available + bathrooms on-site.\n???? Swag bags for all attending mamas! \nChildcare Support:\nIf your little ones prefer to play\, @find_a_sitter will be on-site to supervise them at the playground while you get your workout in! \nWorkout Coach:\nLed by local trainer\, mom of two\, and owner of StrongHer Everyday\, Katy (@strong.as.a.mother.stl) brings real-mom energy and approachable fitness that meets you where you are. Her mission? Helping women feel strong\, supported\, and connected through every stage of motherhood. \nVendors:\n✨ Core Connection Warm-Up: Start with a guided warm-up led by Jamie Kocher\, DPT (@dr.jamie.dpt)\, focused on reconnecting with your core and building confidence in movement.\n✨ Coffee Time: Sip on complimentary coffee from @a_beautiful_bean_coffee_co to recharge after your sweat session! \n✨ Snacks + Shakes: \n@schnuckmarkets is providing snacks for the kiddos! \n@s2faction is treating moms to post-workout protein shakes! \nImportant Reminder:\nPlease arrive 5 minutes early! \nWe can’t wait to move\, laugh\, and connect with you! Let’s celebrate strength in motherhood — together. ????????
URL:https://fitnessfoodiestl.com/event/mom-me-workout/
LOCATION:Hanley Park\, 610 Hanley Industrial Ct\, Brentwood\,\, 63144\, United States
CATEGORIES:Family/Kids,Fitness General
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