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DTSTART;TZID=America/Chicago:20250320T180000
DTEND;TZID=America/Chicago:20250320T193000
DTSTAMP:20260603T190932
CREATED:20250311T193628Z
LAST-MODIFIED:20250311T193628Z
UID:10007651-1742493600-1742499000@fitnessfoodiestl.com
SUMMARY:Spring Equinox Celebration + Tea Time
DESCRIPTION:Join us for a Spring Equinox Celebration full of sun salutations and gently heated (90 minutes)! A time to honor the balance and transition from darkness to light and to embrace new beginnings. Practicing sun salutations is a meditative practice that connects the body\, the mind\, and the universe specifically when nature is undergoing a change. These salutations will symbolize renewal and rejuvenation! \nTIPS: Hydrate throughout the practice. Take breaks if you need. Every sun salutation that you complete – be sure you’re moving with an intention\, whether that’s a word\, a phrase\, or just a feeling.
URL:https://fitnessfoodiestl.com/event/spring-equinox-celebration-tea-time/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Wellness,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
DTSTAMP:20260603T190932
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LAST-MODIFIED:20250311T161736Z
UID:10007475-1742320800-1742324400@fitnessfoodiestl.com
SUMMARY:St. Patrick’s Glow Flow
DESCRIPTION:Let’s get ShamROCKED with Sara! Join us for a ROCKin’ playlist at this St. Patrick’s Glow Flow. Come early for GREEN glow paint and stay after for GREEN beer! The luck of the Irish will be on your side – plank that is! \nFlow (vinyasa) classes offer an experience of awareness and presence\, as you discover yourself in your breath\, through rhythmic movement and meditative flow \nExpect a mind and body experience of connection\, and leave your practice feeling a sense of balance and clarity.
URL:https://fitnessfoodiestl.com/event/st-patricks-glow-flow/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/Chicago:20250306T170000
DTEND;TZID=America/Chicago:20250306T190000
DTSTAMP:20260603T190932
CREATED:20250304T200924Z
LAST-MODIFIED:20250305T153721Z
UID:10007383-1741280400-1741287600@fitnessfoodiestl.com
SUMMARY:Grand Opening + Yoga Flow Party
DESCRIPTION:Come chirp and cheer with us as we officially ruffle some feathers (in the best way!) and celebrate the grand opening of Moonbird Yoga Breese with our Breese Chamber of Commerce Ribbon Cutting Ceremony. \nSnack & Sip???? as we Snip & Clip ✂️\nThursday\, March 6 at 5:00pm \nThen\, perch on your mat at our 6:00pm Flow class – drop in for just $10!  Use code BREESE at checkout for $10 drop in!
URL:https://fitnessfoodiestl.com/event/yoga-flow-snack-sip/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
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