BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251105T170000
DTEND;TZID=America/Chicago:20251105T180000
DTSTAMP:20260603T230755
CREATED:20251023T035938Z
LAST-MODIFIED:20251023T035938Z
UID:10013500-1762362000-1762365600@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-27/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T140000
DTEND;TZID=America/Chicago:20250919T150000
DTSTAMP:20260603T230755
CREATED:20250818T215539Z
LAST-MODIFIED:20250818T215602Z
UID:10012016-1758290400-1758294000@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-25/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T140000
DTEND;TZID=America/Chicago:20250815T150000
DTSTAMP:20260603T230755
CREATED:20250707T164113Z
LAST-MODIFIED:20250707T164411Z
UID:10011606-1755266400-1755270000@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-22/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T113000
DTEND;TZID=America/Chicago:20250815T123000
DTSTAMP:20260603T230755
CREATED:20250707T163836Z
LAST-MODIFIED:20250707T163836Z
UID:10011605-1755257400-1755261000@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-23/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250620T140000
DTEND;TZID=America/Chicago:20250620T150000
DTSTAMP:20260603T230755
CREATED:20250609T185708Z
LAST-MODIFIED:20250609T185708Z
UID:10010838-1750428000-1750431600@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-20/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250618T130000
DTEND;TZID=America/Chicago:20250618T140000
DTSTAMP:20260603T230755
CREATED:20250609T185044Z
LAST-MODIFIED:20250609T185044Z
UID:10010836-1750251600-1750255200@fitnessfoodiestl.com
SUMMARY:Inner Child Workshop with Yoga
DESCRIPTION:Get to know little you with yoga and activities to engage and heal your inner child. Mats provided. Part of the BJC Community Wellness Hub series.\nAdults. Registration requested.
URL:https://fitnessfoodiestl.com/event/inner-child-workshop-with-yoga/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250516T140000
DTEND;TZID=America/Chicago:20250516T150000
DTSTAMP:20260603T230755
CREATED:20250407T191656Z
LAST-MODIFIED:20250407T191656Z
UID:10008135-1747404000-1747407600@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-18/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T100000
DTEND;TZID=America/Chicago:20250421T110000
DTSTAMP:20260603T230755
CREATED:20250311T165021Z
LAST-MODIFIED:20250311T165021Z
UID:10007480-1745229600-1745233200@fitnessfoodiestl.com
SUMMARY:FREE Alien Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation. \nPractice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. \nAges 3-9. Registration Required.
URL:https://fitnessfoodiestl.com/event/free-alien-yoga-for-kids-with-healthy-life-nation-3/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250418T140000
DTEND;TZID=America/Chicago:20250418T150000
DTSTAMP:20260603T230755
CREATED:20250310T164733Z
LAST-MODIFIED:20250310T164733Z
UID:10007463-1744984800-1744988400@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-16/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250407T150000
DTEND;TZID=America/Chicago:20250407T160000
DTSTAMP:20260603T230755
CREATED:20250310T165758Z
LAST-MODIFIED:20250310T165758Z
UID:10007466-1744038000-1744041600@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Stress Relief
DESCRIPTION:Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-stress-relief-9/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250321T140000
DTEND;TZID=America/Chicago:20250321T150000
DTSTAMP:20260603T230755
CREATED:20250206T230215Z
LAST-MODIFIED:20250310T164333Z
UID:10002114-1742565600-1742569200@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. Adults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-13/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250319T130000
DTEND;TZID=America/Chicago:20250319T140000
DTSTAMP:20260603T230755
CREATED:20250206T230015Z
LAST-MODIFIED:20250317T171212Z
UID:10002111-1742389200-1742392800@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Stress Relief
DESCRIPTION:Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. \nPart of the BJC Community Wellness Hub series. \nAdults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-stress-relief-8/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260603T230755
CREATED:20250128T224448Z
LAST-MODIFIED:20250225T194442Z
UID:10001782-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:FREE All About Dogs Family Yoga
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part of Explore! Program series. \nChildren and families. \nRegistration required.
URL:https://fitnessfoodiestl.com/event/free-all-about-dogs-family-yoga/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T140000
DTEND;TZID=America/Chicago:20250221T150000
DTSTAMP:20260603T230755
CREATED:20250206T225545Z
LAST-MODIFIED:20250218T212609Z
UID:10002071-1740146400-1740150000@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. Adults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-12/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR