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SUMMARY:Lift & Learn: A Fitness & Nutrition Event
DESCRIPTION:Join us for Lift & Learn\, an exclusive fitness experience where you can train\, fuel\, and give back—all in one event! Held at Supplement Superstore Headquarter Gym\, this special event is open to both men and women looking to get in a great workout and gain valuable nutrition insights. \nWhat to Expect: \nWorkout Your Way – Follow a guided workout led by Katy & Nathan Ferguson\, or take advantage of the gym’s elite equipment and do your own thing. All fitness levels are welcome! \nLearn About Macros (Optional) – In a short but impactful nutrition seminar\, we’ll break down what macros are\, why they matter\, and how to use them to reach your goals. Stay for the discussion or head out after your workout—totally up to you! \nExclusive Gym Access – Train in a high-end facility that’s usually not open to the public. \nSupport a Good Cause – All proceeds from this event will go to Songs for Soldiers\, helping make a difference while you lift and learn! \nEvent Details: \nLocation: Supplement Superstore Headquarters Gym: 620 Assembly Pwky Fenton\, MO 63026Date: Saturday\, April 12Time: 3:00-5:00pm \nCost: $10 donation – all proceeds go to Songs for Soldiers \nWhether you’re here to hit a PR\, gain knowledge\, or just experience the gym\, this event is for you! Space is limited\, so grab your spot now.
URL:https://fitnessfoodiestl.com/event/lift-learn-a-fitness-nutrition-event/
LOCATION:Supplement Superstore Headquarters\, 620 Assembly Pkwy\, Fenton\, MO\, 63026\, United States
CATEGORIES:Fitness General,Indoor
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