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Firecracker Flow

July 4 @ 9:00 AM - 10:00 AM

$35

Firecracker Flow
July 4, 9:00am
with Diana
Heated Class

Celebrate Independence Day with a fun, energizing flow designed to leave you feeling strong, refreshed, and ready for the holiday. Firecracker Flow is a dynamic Vinyasa practice that links breath and movement through creative sequences that build strength, balance, and mobility.
Expect a playful mix of flowing movement, core engagement, and a few challenges along the way, with options for all levels. We’ll build a little heat, spark some energy, and finish with a well-deserved relaxation to help you head into the rest of your day feeling grounded and inspired.
Come move, breathe, and celebrate with Diana.

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Other

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@pranayogastlouis

Venue