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Event Series: Align + Tone

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Align + Tone

November 16, 2025 @ 4:00 PM - 5:00 PM

$24

Would you like a side [plank] of Pilates with that?

Feel your stamina rise through mindful control, and wake up muscles you didn’t even know were part of the conversation you bring to the table [top].

✨Select Sundays at 4:00pm
November 2
November 16
November 30

In this 3-part series, we’ll combine the grounding transitions of yoga with the precision of Pilates. Plus, in addition to the usual fare of mats and blocks, we’ll pepper in additional props like resistance rings, mini balls, and sliders for a touch of spicy flavor.

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Instagram
@moonbirdyogaofallon

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