- This event has passed.
Mom & Me Workout with Strong.As.A.MotherSTL x FitnessFoodieSTL
June 20 @ 9:30 AM - 10:30 AM
$20
Join Katy Ferguson (@strong.as.a.mother.stl) and Natalie Kalmar (@fitnessfoodiestl) for a fun morning of movement, connection, and community at our annual Mom & Me Workout!
This family-friendly event is designed to get both moms and kids moving together through a full-body, station-based workout that is interactive, encouraging, and FUN for all fitness levels. VitaTein will provide post workout protein gummies and Schnucks will have treats for the kids!
WHO
Moms + kids ages 6–11
(Younger or older siblings are welcome to attend, but the workout movements and stations will be geared toward ages 6–11.)
WHEN
Saturday, June 20, 2026
9:30 AM
WHERE
Oakhaven Park
Gilbert Avenue & Oak Haven Ave
St. Louis, MO 63119
WHAT TO EXPECT
- Station-based workout for moms and kids
- Movements designed for both adults and children
- A welcoming atmosphere for all fitness levels
- Time to connect with other local moms and families
- Post-workout treats and goodies from our amazing local vendors
WHAT TO BRING
- Water bottle
- Yoga mat or beach towel
- Sweat towel
- Clothes you can comfortably move in
BONUS
Half of the proceeds from this event will be donated to charity.
COST
$20 per mom
Kids attend FREE!
(Please list your child(ren)’s ages on the signup form.)
We can’t wait to sweat with you and your kiddos!
