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New Year, New Intentions: Intro to Reformer Pilates & Mindful Living

January 17 @ 1:00 PM - 2:30 PM

Kickstart your year with fun Reformer Pilates moves and chill mindfulness tips in person!

New Year, New Intentions: Intro to Reformer Pilates & Mindful Living

Kick off the year with a fresh vibe! Join us in person for an energizing intro to Reformer Pilates, designed to boost your body and mind. We’ll also dive into simple mindful living techniques to help you set positive intentions for the year ahead. Whether you’re new or curious, this session is all about moving, breathing, and living your best life. You will recieve a journal and light refreshments. Come ready to stretch, strengthen, and reset your goals!

Details

Venue

  • City Pilates
  • 1907 Washington Avenue
    St. Louis, MO 63103 United States

Organizer