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Event Series: Outdoor Barre at Francis Park

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Outdoor Barre at Francis Park

Name: Outdoor Barre at Francis Park
Start: 2026-05-30T09:30:00-05:00
End: 2026-05-30T10:30:00-05:00
Location: Francis Park, Rockwell Beer Garden

May 30 @ 9:30 AM - 10:30 AM

45-Minute Total Body Outdoor Barre

Length: 45 minutes
Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109
*Street parking on Donovan Ave. and Eichelberger St.*
BYO: Yoga Mat and Water
OPTIONAL BYO: Light dumbbells (1-3 lbs.)
WORKOUT SPOT: Concrete area next to Rockwell Beer Garden

The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out.

In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching wrapped into a challenging full-body workout.