Playful Poses: Children’s Yoga Class

INTRODUCING…. The Power of Social Fitness ?? Finding time to exercise as a mom can be tough—but it doesn’t have to be! ?? Join us at TotSpot Social for a mix of fitness and movement classes designed for moms, with safe play areas for your little ones. After moving your body, enjoy the rest of our 2-hour play session—fun for both moms and kids!  On 3/6 Join us for a 30-minute children’s yoga class led by Adrienne Woods of Playful Poses. The class will feature fun songs, playful poses, mindful breathing, storytelling, and even a little meditation! Suggested age to participate in yoga class is 3-5 years old. Siblings welcome to play or participate.