Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Loading Events
  • This event has passed.

« All Events

Restore + Sound Series

December 21, 2025 @ 7:00 PM - 8:30 PM

Event Series (See All)
$24

Experience the quiet decadence of an extended Restore – a night devoted to deep rest, dreamy softness, and the kind of stillness your body has been craving.

Come wrapped in whatever feels like comfort: cozy layers, warm socks, pajamas, slippers…all welcome.

We’ll begin with a calming tea, then drop into spacious postures designed to soothe the nervous system and invite truly restorative sleep – with Mia as your guide.

Select Sundays 💤
✨ Sunday, November 30
✨ Sunday, December 21 + 28

Expect gentle touch assists, soothing sound bath vibes, and a slow unraveling of tension you didn’t realize you were still carrying.

Sign up online by clicking the link in our bio or by downloading the Moonbird App on your phone and choosing the Breese location.

Venue