Valentine’s Day Beats + Flow Yoga

Flow to Brian’s special Valentine’s Day playslist and bring a friend for FREE! Power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! What to Expect: Series of poses that flow from one to the next with body and breath integration, An efficient, fast paced workout, Leave feeling empowered and open to new possibilities, on and off the mat