Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Buti Yoga Pop Up at Prana Yoga

    Prana Yoga STL 11771 Manchester Road, St. Louis, United States

    Buti Yoga is a blend of power yoga, cardio, HIIT, tribal dance, conditioning and abdominal toning. The class is intended to tone and sculpt the entire body. Buti places a...

    $30

  • POMSQUAD Fitness + Pour at Hidden Gem

    Featured
    Hidden Gem 3118 Locust Street, St. Louis, MO, United States

    Shimmy & shake your poms in POMSQUAD Fitness, followed by a sip & social at Hidden Gem-STL’s disco dive bar! Get ready to shimmy & shake your poms to today's...

    $32

  • Aerial Beginner: Silks Sampler

    Featured Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $30

  • Jazz Dance Class: For Breast Cancer

    Jazzercise, St. Peters 4740 Mid Rivers Mall Dr, St. Peters, MO, United States

    🎀 PINK OUT at Jazzercise St Peters! 🎀 Join your instructors Saturday, October 25 at 8:00 AM as we sweat for a cause during Breast Cancer Awareness Month. 💪💗 Wear...

    $25

  • Pink Out – Jazzercise Fitness for a Cause

    Featured
    Jazzercise, Chesterfield 13399 Olive Blvd, Chesterfield, MO, United States

    Come sweat, dance & stretch to show your support for Breast Cancer Awareness.  Invite your friends and family for FREE and wear PINK! Let’s sweat for a cause. Let’s stand strong together. Let’s PINK OUT!  **ALL GUESTS ARE FREE!** After the Workout: Stick around for refreshments and a drawing for prizes. 8:30 AM - Start...

    Free

  • YES CHOREO Zombie Dance Class – Michael Jackson’s Thriller

    Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United States

    It’s close to midnight Honeys…join YES HONEY for this Halloween Zombie dress up class and learn the moves to Michael Jackson's Thriller. YES CHOREOGRAPHY replaces the 35-40 minutes of follow-the-leader...

    $22

  • Aerial Beginner: Silks Sampler

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $15

  • BOO-TI Glow Halloween Pop Up

    Warrior Won Yoga Studio 932 Meramec Station Rd., Valley Park, United States

    Mark your calendars for a spooky good time.  Buti Glow - let out your primal energy and get lifted up by this fun dance inspired yoga class.  Body paint and...

    $20

  • Halloween Wellness Rave at Moon Rise!

    Moonrise Hotel 6177 Delmar Boulevard, St. Louis, MO, United States

    This isn’t your average wellness event — it’s a rave for your soul. Move through rhythm, flow, and breath as the sun sets and the energy rises. Costumes, creativity, and unapologetic expression are highly encouraged.   ⚡ The Lineup 🕺 Dance Flow — 3:30 PM Shake off the old and move like nobody’s watching. A...

    $15

  • Aerial Beginner: Silks Sampler

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $30

  • Aerial Beginner: Silks Sampler

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $15

  • Aerial Beginner: Silks Sampler

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $15

  • Qoya Inspired Movement

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the wisdom of yoga, the expressive freedom of dance, and the intuitive nourishment of free movement, Qoya offers a space to reconnect with your body’s innate...

    $18

  • Glow Yoga in the Dark at The Cola Private Lounge

    The Cola Private Lounge 2834 Cherokee Street, St. Louis, MO, United States

    Join Sarah and the gang for a 45 minute glow in the dark stretch sesh to dope beats and a night of movin the body and elevating the mind At STLs Premiere Cannabis Lounge The Cola!! Stay and hang after and enjoy the vibes of one of STLs dopest lounges! Doin Good in The Lou...

    $30

  • Dancing Freedom Ecstatic Dance

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Dancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth, Water, Fire, Air and Ether, the dance moves in a wave. It...

    $20

  • Aerial Beginner: Silks Sampler

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $15

  • Hula Hoop Fitness Class

    Hula Hoop Fitness Class
    Rockwood Valley Middle School 1220 Babler Park Dr, MO, United States

    Unleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class, perfect for all levels, whether you're a complete beginner...

    $75