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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether you’re already a F45 member or it’s your 1st time and just here to support the cause and get a great workout- our doors are...
Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether you’re already a F45 member or it’s your 1st time and just here to support the cause and get a great workout- our doors are...
‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle - St. Charles! ???? We’re so excited to have class at this amazing space! Every other month, we’ll have a family class like the one shown here. A significant other, sister, mother,...
Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor mats. Class is $15 w/boot rental and $10 w/own boots. Contact Dorothy for boot reservations 314-973-3180 or come as a walk-in with your own boots....
Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether you’re already a F45 member or it’s your 1st time and just here to support the cause and get a great workout- our doors are...
Spin with WG Warriors! What: WG Warriors are clipping in at CycleBar to Spin for the Cause. Kim's childhood friend, Lindsay Douglas (a spin instructor at CycleBar), will lead us in a fun and inspirational training spin/fundraiser! When: August 16, 2025 at 10.30AM (Arrive by 10.15 to fit your spin bike) Who: All are Welcome - Please invite friends &...
WE'RE BACK! Come join us for a day of Fitness Fun with a variety of classes. Welcome to the Fall Back into Fitness Event at Move by BJC! Join us on August 23, 2025 starting at 8:00 AM for a fun-filled day of workouts and wellness activities. Get ready to sweat, laugh, and feel energized!...
Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor mats. Class is $15 w/boot rental and $10 w/own boots. Contact Dorothy for boot reservations 314-973-3180 or come as a walk-in with your own boots....
Join us for a POMSQUAD fitness glow party! POMSQUAD is a super fun, immensely positive, high energy dance fitness class! You'll be shaking your poms while prancing, dancing, bending, and snapping to today’s hits and yesterday’s favorites. Inclusive, encouraging, and easy to follow classes are designed to maximize caloric burn while strengthening and toning the...
Who doesn’t love a gym session with their girls?! ???? Join us Saturday, August 23rd at 10:30am for a strength class that’s all about building confidence, connection + muscle at @breakoutfitnessts ???? Expect a mat-based strength training circuit where you choose your own weight, work at your own comfort level + know every move can be modified!...
DRINKS AVAILABLE For +21 Only. Get ready for the perfect blend of burn and bliss! This is not your average workout—it's an experience. We'll kick things off with a dynamic and sculpting barre class designed to lengthen, strengthen, and tone every muscle. Expect energizing movements, deep muscle shakes, and that amazing barre burn that leaves...
Join us this Thursday (8/28) at 6:15PM for a special 30-minute donation ride at Cyclebar O’Fallon in support of @pedalthecause ???? Pedal The Cause is more than a ride - it’s a movement to fund innovative cancer research right here in our community. 100% of donations stay local and go directly to groundbreaking work at @sitemancancercenter and @stlchildrens ???? Come clip...
Try any or all of our classes FREE 9/8-9/12 Check the schedule to see whats happening and where
On Monday, September 1, during the final leg of the Bommarito Audi West County Gateway Cup (@audiwestcounty @gatewaycupstl), join CycleBar, BigShark Bicycle Co & in Old Town Florissant (@florissantcity) for Pedal in Place at the Race, an outdoor spin experience like no other that benefits the Davis Phinney Foundation for Parkinson’s (@davisphinneyfnd). Stationary bikes will...
✨ Join me for the kickoff for Nsyte's Wellness Wednesday Rooftop Series ✨ We’re turning up the vibes with Twerkercise on the Rooftop! ???????? Expect a night full of energy, connection, and self-care: ???? High-energy fitness classes ???? Cooking demos to inspire your tastebuds ????????♀️ Massage therapy to melt the stress away ???? Refreshing sips...
FIT4MOM St. Charles is Turning ONE! Come celebrate a year of strength, motherhood, and community at our 1-year Birthday Bash! Date: Sunday, September 7th Location: Frankie Martin's Garden Time: 9-12....
Join us for our Open House at Fenton F45 Training ???? Saturday, September 13th 6:45am-10am Free workouts 7am & 8:15am + meet the coaches, tour the studio, + free supplements & gifts Ever wondered what F45 Training is really like? ????️♀️ Curious about how our science driven programming can create life changing results! This is...
Join us for the official TruNorth Fitness Grand Opening Party on September 13th! Sign ups on the TruNorth app - 7am, 8am, & 9am workouts are FREE & open to the public. We also have some amazing partners joining us from 11-1. We’re offering membership specials during that time as well. ✨ Local vendors ✨...
Join us for the Family Glowdown! ✨???? A neon-fueled workout party where parents and kids shine, sweat, and have fun together! -Saturday, September 13, 2025 -10am -11am -Preregister by September 11, 2025 to secure your spot -$5 CASH ONLY! Registration can be dropped off Ultimate Fitness Plus front desk. 425 S Lincoln Dr, Troy, MO...
???? The Fall Fitness Challenge is coming — and you’re invited. ???? Saturday, Sept 20 | 8 AM ???? Breakout Fitness – Lindenwood Park What to expect: • ???? scored exercises that add up to your final total • ???? Compete solo or ???? with a partner • ???? Fun, energy, and bragging rights ✅...