Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.

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FREE Alien Yoga for Kids with Healthy Life Nation

St Louis County Library, Meramec Valley Branch 1501 San Simeon Way, Fenton, United States

Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages 3-9. Registration Required.

Free

FREE Family Yoga Flow Class

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

Family Yoga Class! Fun for all ages (minimum of 6 years old). A parent or guardian must attend with anyone under 18 yrs old. Fun yoga class thats fun for the whole family! Kids flow for FREE! Let’s stretch, breathe, and have fun together!

Free

FREE Yoga for Stress Relief

St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United States

Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

Free

FREE Alien Yoga for Kids with Healthy Life Nation

St. Louis County Library, Eureka Hills Branch 500 Workman Rd, Eureka, MO, United States

Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages 3-9. Registration Required.

Free

FREE Healthy Living for Seniors: Yoga + Meditation

St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

Presented by Aging Ahead. Exercise your body and mind with yoga and meditation. No yoga experience or flexibility required. Presenter: VOYCE. This program is followed by a healthy lunch. Registration must be received at least 48 hours prior to the program to receive lunch. Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.

Free

FREE Alien Yoga for Kids with Healthy Life Nation

St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United States

Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages 3-9. Registration Required.

Free

FREE Alien Yoga for Kids with Healthy Life Nation

St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages 3-9. Registration Required.

Free

FREE Open House at BODY20

BODY20 12115 Manchester Rd, Des Peres, MO, United States

Get ready for an afternoon of fun, fitness, and FREE wellness perks! 🔥 Join us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos, studio tours, and a chance to connect with St. Louis’s top wellness experts. ✨ What’s in store?...

Free