Coffee Walk + Talk
April Coffee and Walk βοΈ Date: Saturday April 4 Time: 9am Location: Teleo Coffee in Kirkwood As always, please try to arrive a little early if you plan to snag...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
April Coffee and Walk βοΈ Date: Saturday April 4 Time: 9am Location: Teleo Coffee in Kirkwood As always, please try to arrive a little early if you plan to snag...
β¨ FREE WEEK β¨ For the week of April 6-12, you can join us for any (or all!) of our classes free! That means 6 chances to see what weβre...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins...
Hop into relaxation with Bunny Yoga at Dollyβs Dream Rabbit Rescue, St Charles April 11 at 9 AM! Part fundraiser & part stretch & snuggle Bunny Yoga~ April 11 @...
β¨ FREE WEEK β¨ For the week of April 6-12, you can join us for any (or all!) of our classes free! That means 6 chances to see what weβre...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
April is HERE and we have a few fun ways to get out, breathe, and connect with local mamas! π πMom Walk & Park Hang π Veterans Tribute Park π April 15 β’ β° 10:00 AM Take a morning stroll, let the kids play, and enjoy some time to chat and relax with other moms....
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins...
April is live and we have so much fun planned! Weβre excited for warmer weather, spring adventures, and lots of chances to hang this month πΈ 4/18 Mom Walk +...
π Sunrise Moms Walk π Legacy Park β Cottleville π April 21 β’ β° 5:45 AM Start your day with a peaceful walk, fresh air, coffee, and quiet time with other moms. Fill your cup before you have to pour from it all day! Both walks are about connection, fresh air, and a little reset for...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. Itβs one of the most dynamic, effective, and enjoyable workouts youβll ever...
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins β FUN for all ages! π¨βπ©βπ§βπ¦ Bring the whole family! π Thursdays β’ 5:00 PM β’ Tiemeyer Park\n\nLet's spin together! π
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins...
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins...
Join us for Mamapalooza β a one-of-a-kind mashup of Stroller Strides, Stroller Barre, and Strides 360 all rolled into one epic class. It's a morning of movement, community, goodie bags,...
Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins...