Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Event Category: Family/Kids

  • Lil Yogis Family Night: Soundbath Experience

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the...

    $30

  • FREE Kids Easter Mini Pickleball Clinic: Ages 9-12

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Hoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid's mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of...

    Free

  • Lil Yogis Family Night: Soundbath Experience

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the healing power of sound. Bring your little ones and enjoy a calming sound bath together. We'll start with a gentle introduction to sound healing, followed...

    $30

  • Young Yogis Class

    Young Yogis Class
    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves...

    $30
  • A Barrechella flyer banner featuring a gradient background in shades of blue, orange, and pink.

    KidChella: Dance & Music for Family

    Featured
    Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United States

    It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* MEETING SPOT: Concrete area adjacent to...

    Free
  • A diverse group of people of various ages practicing yoga in the park

    Outdoor Yoga @ St. Louis Earth Day Community Festival

    Featured
    Muny Grounds, Forest Park 1 Theatre Dr, St. Louis

    The Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! Come get grounded with us during outdoor yoga on Saturday, April 26th, at 1:30 pm, and Sunday, April 27th, at 1:30 pm. As always, these will be beginner-friendly classes open to all regardless of prior experience...

    Free
  • A diverse group of people of various ages practicing yoga in the park

    Outdoor Yoga @ St. Louis Earth Day Community Festival

    Featured
    Muny Grounds, Forest Park 1 Theatre Dr, St. Louis

    The Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! Come get grounded with us during outdoor yoga on Saturday, April 26th, at 1:30 pm, and Sunday, April 27th, at 1:30 pm. As always, these will be beginner-friendly classes open to all regardless of prior experience...

    Free

  • Sky Fit – Trampoline Fitness Class

    Sky Fit – Trampoline Fitness Class
    Sky Zone Fenton 631 Gravois Road, Fenton, United States

    Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...

    $13

  • Spring 5K Walk with Girls On The Run

    Budweiser Brew House at Ballpark Village 601 Clark Ave, St. Louis, MO, United States

    Each season comes to an end with a celebratory 5K. This closing event gives program participants of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence...

    $40

  • Mother’s Day Paws & Pilates

    Harvey's Coffee and Cocktails 2706 Olive Street, St. Louis, MO, United States

    Looking to get active for a great cause this Mother’s Day? Join us for Paws & Pilates—a fun, feel-good fitness event Looking to get active for a great cause this...

    $15

  • Volley Mama: Mother’s Day Pickleball Tournament

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Celebrate Mother’s Day on the courts at Volley Mama, a pickleball tournament for moms, mother figures, and anyone who loves to play. Compete for fantastic custom prizes for 1st, 2nd,...

    $50

  • Splash into Summer: FREE Fun for Moms & Kids

    Big Blue Swim School 2259 State Hwy K, O'Fallon, MO, United States

     Play. Sweat. Swim. All for FREE!  Join us Thursday, May 15th, 2025 from 9:00am–11:30am at Big Blue Swim School, O’Fallon, for a morning of fun, movement, and splashes!  Start with...

    Free

  • Family Strides at Chicken N Pickle

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    The whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body...

    Free

  • Mom & Me Workout

    Hanley Park 610 Hanley Industrial Ct, Brentwood,, United States

    ???? Hanley Park – 610 Hanley Industrial Ct., Brentwood, MO 63144 ???? 9:30 AM – 10:30 AM ????️ Limited adult spots — grab your tickets now! Get ready for a...

    $10

  • MoBOT Garden Gallop: Fun Run, Yoga & Breakfast

    Featured
    Missouri Botanical Gardens 4344 Shaw Blvd, St. Louis, United States

    Join the Young Friends of the Garden for the annual Garden Gallop: Wellness in Motion Fun Run presented by Graybar. Participants can run or walk from two routes (approximately 5 kilometers or approximately 1...

    $30