Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • High Yoga Hike @ Tilles Park

    Tilles Park 9551 Litzsinger Rd, St. Louis, United States

    Bundle up, vibe out, and come get cozy in the woods with us for a special holiday edition of High Yoga Hike. We’re taking our slow-flow movement practice out onto...

    $8

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • In Our Yoga Era: Swiftie Yoga Class

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Ready to shake off self-doubt and flow like you’re fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems,...

    $30

  • Yoga with Live Piano – benefiting CommUnity Arts STL

    Featured Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

    $24

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Yoga with Live Piano – Taylor Swift Flow

    Featured Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    To celebrate Taylor’s birthday and the release of her docuseries, join Lucy Short, aka YogiSpiceSTL,  for a very special all levels yoga flow with live Taylor Swift music on the piano. Stay after to make friendship bracelets and reminisce on an unforgettable era. Dress up if you like, or come as you are. All are...

    $24

  • Be Merry on Market: Christmas Open House

    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    BE MERRY ON MARKET & MAIN 🌙🐦‍⬛Saturday, December 13 • 3:00–6:00pm Join us for an afternoon of warmth, wonder, and community glow. Oh, what fun awaits us:
🤍 Photos + memory-making...

  • Swiftie Skate Night at Chicken N Pickle

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Swifties, lace up! 🎤❄️ Join us for TSwift Skate Night and glide to the Eras Tour Remix. Enjoy our featured cocktail as you spin, twirl, and sing your heart out....

    $10

  • Flow with the FISH

    Yoga Flow with the Fish at The Aquarium
    St. Louis Aquarium 201 S 18th St, St. Louis, MO, United States

    Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the serene beauty of marine life. Doors open 30 minutes prior to class time. What to Bring: Your yoga mat and a sense of calm Who: Ages 16+...

    $25

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Group Run @ 4 Hands Brewing Co.

    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    December is stacked, sparkly, and absolutely overflowing with community energy — and we cannot wait to run straight through it with you. ❄️💙 Here’s what the month looks like for...

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Aerial Beginner: Silks Sampler

    Featured Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

    $15

  • Breathwork with Nicki

    Prana Yoga STL 11771 Manchester Road, St. Louis, United States

    Discover the power of Conscious Connected Breath! This transformative circular breathing technique energizes your body, clears your mind, and releases emotional blockages. With a focus on deep, intentional inhales and...

    $40.00

  • Acupuncture + Sound Bath

    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    Take a moment to pause, release, and breathe in the clarity of renewal. In Chinese medicine, this practice connects to the metal element—a time to let go of what no longer serves, honor grief with compassion, and create space for balance and stillness. Join us for an evening that blends calming acupuncture points with the...

    $45

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Unfiltered Flow

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Unfiltered Flow is our vinyasa with the volume up and the filter off. Expect rhythmic breath, bold movement, and a playlist that drops the bass right when you need it most. Come ready to sweat, play and reconnect. Leave feeling clear, energized, and fully you

    $24