Goat Yoga at New Town
NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...
Join us every last Sunday of the month at 10AM for Mats on McPhersonβa free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt...
Static Trapeze is a steel bar suspended by a thick rope on each side that kind of looks like a swing. In this super fun beginner friendly class students will...
NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...
Heard of the pelvic floor before? Kegels, incontinence, pelvic pain? Unsure how this structure, along with the pelvis impact our day-to-day functional movements? Did you know urinary and bowel leakage...
JoinΒ @stlyogacollectiveΒ for an afternoon filled with movement, community, connection and kindness β benefitingΒ @missionstlouisΒ β€οΈ featuring gentle yoga with Lifetime and Detox Yoga Studio instructors + sound healing withΒ @siriatmakaurΒ β¨ Shop local artisans at...
Chill with cute pups and stretch out at Puppy Yoga, April 26, 2 PM, Third Wheel Brewing, St Peters! Adorable & adoptable puppies β₯οΈ Get ready for a paw-some time at Third Wheel Brewing in St Peters! Join us for Puppy Yoga, where you can stretch, relax, and cuddle with some adorable pups. Itβs the...
Join Lynn Mealey and Christy Wynne in a special class! Lynn Mealey is a personal trainer and mat pilates instructor who is passionate about her clients. Christy Wynne is a...
Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on the nature of...
Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...
Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martinβs Garden! β¨π€ Β πΊ Lessons: 6:00β7:00 with Kathryn Finley (Midwest...
FLOW π the only way out is fully through. A 75-minute full-moon experience with Brittany + Devon - designed for release, not effort. We begin with a slow, lunar-charged flow...
Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
A fun, all-levels, "take anywhere" workout class, complete with tasty drinks and helping cats in need Join us for Muscles, Meows, and Mocktails, a feel-good fitness event that combines movement,...
Get ready to boost your energy and enjoy some fresh air with a fun fitness walk that gets you moving!
Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
ππ¦ββ¬ New Moonbird Menu item just added. Itβs time to take the long lunch you deserve - the rest of your day will flow accordingly. Gina is serving up vinyasa...