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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Qoya Inspired Movement is rooted in a simple yet powerful truth: through movement, we remember. We remember that our essence is wise, wild, and free. This is more than just...
???? Bloom After Dark: Cardio Dance Night ???? Grab your girls, your energy, and your sass — it’s time for a night out like no other! Join us Friday night...
???? Nama'stay outside in the glowing skies of summer - where the Friday Night LIGHTS in me, see the Friday Night LIGHTS in you. We're rolling out our mats for even more outdoor yoga options - this time at Northside Park in Breese. ???? Once a month on select Fridays at 7:30pm: June 27 July...
Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
Pop a squat and then pop a bottle.???? We like to keep things bubbly on a summer morning with FREE yoga and mimosas - this time at Trenton Fest. ✨ Saturday, August 16 at 8:00am The only thing you have to bring with you to enjoy this FREE yoga event? Your mat and a smile....
Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting!
Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether...
‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle - St. Charles! ???? We’re so excited...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor mats. Class is $15 w/boot rental and $10 w/own boots. Contact Dorothy for boot reservations 314-973-3180 or come as a walk-in with your own boots....
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Presented by TrailNet with the support of Great Rivers Greenway, U City Library is hosting a Bike Rodeo! A Bike Rodeo brings fun and excitement to kids learning correct bike safety, rules, and skills. Bikers ages 4-12 will ride through a customized combination of “stations” covering bicycle rules of the road, helmet fittings, bike safety...
Spin with WG Warriors! What: WG Warriors are clipping in at CycleBar to Spin for the Cause. Kim's childhood friend, Lindsay Douglas (a spin instructor at CycleBar), will lead us in a fun...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...