Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Goat Yoga at Alton Farmers Market

    501 Landmarks Blvd 501 Landmarks Boulevard, Alton, IL, United States

    No better way to start your Saturday than cuddling goats and moving your body. It’s such a unique event that will leave you with so much joy Check an item...

    $39.19

  • FREE Group Hike

    Rebellion STL 3525 Hampton ave,, st. Louis, MO, United States

    Exact location will be sent to those who have signed up a few days before event. Free to join. All ages and abilities welcome. Just bring water!

    Free

  • Outdoor Barre at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...

    $20

  • Yoga Flow at Florentin

    Yoga Flow at Florentin
    Florentin 5090 Delmar Blvd, St. Louis, MO, United States

    We’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow, then stick around to...

    $15

  • Halloween Yoga Flow + Bloody Mimosas

    Featured
    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    Witch, Please. A 60-minute flow to exorcise your feelings and get in the Halloween spirit. BYO broom and emotional baggage. This 60-minute vinyasa flow is designed to help you release...

    $20

  • Yoga in Pink: Fundraising for Breast Cancer

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Join us as we flow to fight against Breast Cancer! — flow IN PINK, flow TO PINK, flow to SUPPORT Duration: 60 Minutes Temperature: Heated to 90+ degrees Class Info: Pink Floyd Playlist to our power vinyasa class...

    $30

  • FirefightHER Workout for a Cause

    Featured
    Brentwood Fire House 8756 Eulalie Ave, Brentwood, MO, United States

    Grab a friend and experience one of the most unique workouts of the year—our signature FirefightHER Workout, now in its 7th year! What to Expect A powerful 50-minute, station-based workout using real firefighter...

    $30

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Buti Yoga Pop Up at Prana Yoga

    Prana Yoga STL 11771 Manchester Road, St. Louis, United States

    Buti Yoga is a blend of power yoga, cardio, HIIT, tribal dance, conditioning and abdominal toning. The class is intended to tone and sculpt the entire body. Buti places a...

    $30

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Cats on Mats: Yoga & Kitten Cuddles for a Cause

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Get ready to swap downward-facing dog for playful kitten cuddles at Cats on Mats, a unique donation based yoga event benefiting OpSPOT (Operation SPOT—Stop Pet Overpopulation Today). Join Alicia for...

  • Pumpkins & Pilates Hot Mat

    Casa Di Pilates 1530 South Kingshighway Boulevard, #Suite 204, St. Louis, MO, United States

    Carve out time for yourself at Pumpkins & Pilates - a fun event combining hot mat Pilates and fall vibes! Welcome to Pumpkins & Pilates at Casa Di Pilates! Join...

    $48

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • FREE Box + Yoga Flow Class at Saint Louis Boxing Club

    Saint Louis Boxing Club 3515 South Big Bend Boulevard, St. Louis, MO, United States

    Ready to punch it out and power up? 💥 Join us for a FREE box + flow class with Saint Louis Boxing Club on October 18 at 2:30PM! It’s your...

    Free

  • POMSQUAD Fitness + Pour at Hidden Gem

    Featured
    Hidden Gem 3118 Locust Street, St. Louis, MO, United States

    Shimmy & shake your poms in POMSQUAD Fitness, followed by a sip & social at Hidden Gem-STL’s disco dive bar! Get ready to shimmy & shake your poms to today's hits and yesterday's favorites! Join us for a POMSQUAD fitness dance workout followed by delicious drinks at Hidden Gem - STL's disco dive bar! POMSQUAD...

    $32

  • Healing Breathwork for Balance & Harmony

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    This guided breathwork session is designed to help you release tension, restore inner calm, and reconnect with your natural balance. Through a 2 part active breathing practice, you will ground...

    $22

  • Shamanic Drum Circle

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...

    $15

  • New Moon Yoga, Meditation and Reiki Drumming

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Under the gentle glow of the half moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that...

    $16