Glow with the Flow: Glow-In-the-Dark Yoga Pop-up
Get ready to light up your mat in this playful, high-energy Vinyasa class with glow-in-the-dark vibes! Designed to ignite your inner fire and spark your sense of fun, this all-levels...
$20
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States
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River Walk Mornings at Wapelhorst Park
Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United StatesLet’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...
$6.50 -
FREE Outdoor Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesMoonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
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FREE Yoga at New Baden Farmer’s Market
New Baden Market Center 450 W Hanover St, New Baden, MO, United States????????⬛ New Baden, we’re sprinkling some Moonbird magic out your way, too! Unroll your mats for a breezy FREE outdoor yoga class at the New Baden Farmer’s Market and soak up all the good vibes: mindful movement, friendly faces, and fresh market finds - every last Saturday of the month. ✨ Beginning Saturday, June 28th...
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Goat Yoga @ New Baden Farmers Market
Veterans Memorial Parkway Veterans Memorial Parkway, New Baden, IL, United StatesCheck an item off your bucket list. Goat Yoga at New Baden’s Farmers Market! It will leave you with the biggest smile.This "bucket list" event will undoubtedly surpass your expectations. The hour and a half experience starts with about hour yoga class for all levels (yes even the zero experienced) with one of our wonderful...
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Goat Yoga @ New Baden Farmers Market
Veterans Memorial Parkway Veterans Memorial Parkway, New Baden, IL, United StatesCheck an item off your bucket list. Goat Yoga at New Baden’s Farmers Market! It will leave you with the biggest smile.This "bucket list" event will undoubtedly surpass your expectations. The hour and a half experience starts with about hour yoga class for all levels (yes even the zero experienced) with one of our wonderful...
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Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
$11 -
Outdoor Barre at Rockwell Beer Garden
Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United StatesThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...
$20 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Tiki Yoga is Back! at Longshot Tiki Bar
The Longshot Tiki Bar 1545 River View Drive, Portage Des Sioux, MO, United StatesGet ready to unwind and find your inner zen at Tiki Yoga is Back! Join us on July 26 at Longshot Tiki Bar for a relaxing morning of yoga and Tiki Yoga is Back! July 26 @ 10:00 Longshot Tiki Bar, Portage Des Sioux It's a vacation vibe~ Come join us for a relaxing morning...
$23 -
Christmas in July
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States❄️ Are those fireworks or snowflakes we see in the sky? ❄️ It might be the 4th of July, but our minds are set on Christmas in July. ???????? Join...
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Puff n Pose YOGA
Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga 33 O'fallon Square, O'Fallon, MO, United StatesCanna- friendly yoga class suitable for beginners Infusion: Begin your journey with 10-15 minutes of relaxation. BYO-Buds if you prefer smoke, then sit in silent meditation to set the stage...
$31.5 -
Womens Self-Defense Workshop
Xtreme Krav Maga & Fitness - Fenton 570 South Highway Drive, Fenton, MO, United StatesCome join us for a hands-on workshop where you'll learn essential self-defense techniques to help boost your confidence and safety! Women's Self-Defense Workshop Ages 12+ | Women Only | No...
$44.5 -
Transformational Breathwork & Soundbath
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesHow you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious...
$25 -
Paddle Freely For Kids at Simpson Lake
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesStand Up Paddle Board Lessons for Kids What? An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just...
$25 -
Dance & Drip @ Utopia Studios
Utopia Studios 3957 Park Avenue, St. Louis, MO, United StatesThis Zumba/HIP HOP fusion brings you the best of both worlds: high-energy cardio, easy-to-follow routines, and bold, bass-driven vibes.
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Paddleboard Yoga at Simpson Lake – Sat AM
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesSUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony Strauss and Sara Banks. These classes take place on a paddle board. You are welcome to bring your own board or rent one of ours. Register...
$5 -
Buti Yoga @ Jane’s House of Well Being
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...
$18 -
River Walk Mornings at Wapelhorst Park
Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United StatesLet’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...
$6.50 -
Wilderness Kayak Tours of Simpson Park
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesSunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent, Matt will navigate you through the pristine waters, unveiling the diverse ecosystem that thrives within Simpson Lake. With his...
$5