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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
Sunset yoga in @lafayetteparkstl Thursday nights starting May 8 through Oct. Drop In's $15
????????♀️Yoga in the Garden | FREE 8-8:45A every Friday in September September 5, 12, 19, & 26 Grace Taylor Broughton Sculpture Garden (outside back of the museum) One Fine Arts Drive, Forest Park St. Louis, MO 63110-1380 No experience needed; sessions are beginner friendly. Please wear comfortable clothes & bring a yoga mat. Participants must...
"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin
Drop-In Floral Workshops (4:30–5:30 PM) Get creative with floral DIYs— a suggested donation of $15. Join us for an unforgettable day above the city at Sally’s Rooftop Garden & Terrace on September 12th during Music at the Intersection! Flow and Bloom blends the calm of nature with the buzz of community through 2 drop-in floral...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Nora’s Sparkle of Love Project was created to fund research for a rare and terminal brain cancer. Sweet 7-year-old Nora lost her battle with this illness this past spring, and her parents are honoring her bright spirit by helping others. Let’s fill the studio, move for something bigger, and show Nora’s family just how much...
Qoya Inspired Movement is rooted in a simple yet powerful truth: through movement, we remember. We remember that our essence is wise, wild, and free. This is more than just movement—it’s a sacred homecoming. A return to the truth that your body holds the map back to your most authentic self. Blending the Qoya lineage...
Join us for our Open House at Fenton F45 Training ???? Saturday, September 13th 6:45am-10am Free workouts 7am & 8:15am + meet the coaches, tour the studio, + free supplements & gifts Ever wondered what F45 Training is really like? ????️♀️ Curious about how our science driven programming can create life changing results! This is...
Join us for the official TruNorth Fitness Grand Opening Party on September 13th! Sign ups on the TruNorth app - 7am, 8am, & 9am workouts are FREE & open to the public. We also have some amazing partners joining us from 11-1. We’re offering membership specials during that time as well. ✨ Local vendors ✨...
Yoga on Beale is BACK! Starting in May, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is all levels, amazing music, and an incredible way to kick off your weekend! Classes $5 each and every dollar goes to a charity of choice...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Join us for one class or all — the choice is yours. All you need to do is register in advance to save your spot. Let’s move into fall with more grounding, balance, and community connection. ????????♀️...
Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting!
❄️ Coffee, Cold Plunge & Community in STL! ????♂️???? Community vibes. House beats. Wellness energy. ???? Join us Sept 13 | 8am–12pm @ Northwest Coffee ????♀️ Cold plunging ???? House...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Yogis, unroll your mats right below the Gateway Arch! Join us under the Arch every Saturday in September for The Collective STL's Just Breathe Yoga Series! Back for its fifth year, this all-levels yoga class is the perfect addition to your weekend plans. This class is FREE and open to the public, and all attendees...
Join us for a 45 minute outdoor Pilates class with Angela Merlo at Chesterfield Amphitheater! TruFusion STL certified instructor Angela Merlo will take you through a 45 minute Pilates class which will incorporate yoga, burts of cardio, and strength training! Class will take place in the Chesterfield Amphitheater! Our classes are achievable for people at...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...