Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Pop a squat and then pop a bottle.???? We like to keep things bubbly on a summer morning with FREE yoga and mimosas - this time at Trenton Fest. ✨...
Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting!
Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether...
‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle - St. Charles! ???? We’re so excited to have class at this amazing space! Every other month, we’ll have a family class like the one shown here. A significant other, sister, mother,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Kangoo Jump is a high endurance class, that's packed with burning calories and having fun. It's a 3part class: Kangoo Jump routine, Jump rope, and leg exercise on the floor...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
Join us for a fun, high-energy event where everyone makes a difference! ????????❤️ We’re teaming up to support a great cause, and we want YOU to join with us. Whether...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Presented by TrailNet with the support of Great Rivers Greenway, U City Library is hosting a Bike Rodeo! A Bike Rodeo brings fun and excitement to kids learning correct bike safety, rules, and skills. Bikers ages 4-12 will ride through a customized combination of “stations” covering bicycle rules of the road, helmet fittings, bike safety...
Spin with WG Warriors! What: WG Warriors are clipping in at CycleBar to Spin for the Cause. Kim's childhood friend, Lindsay Douglas (a spin instructor at CycleBar), will lead us in a fun...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
With the new school year approaching (quicker than we wish it would!) Y6 is hosting a School Drive, leading up to a Donation Based 90min Sculpt Marathon Class! Led by...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Stand Up Paddle Board Lessons for Kids What? An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just...
Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...
Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...
Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent, Matt will navigate you through the pristine waters, unveiling the diverse ecosystem that thrives within Simpson Lake. With his...
Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...