Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • FREE Yoga @ Cliff Cave Branch

    St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United States

    Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

    Free
  • green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

    Pickleball Newbie Night

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. Each ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.

    $20

  • Lazy River Walk Evenings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Moms, let’s walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9...

    $6.50

  • Wednesday Walkers Group

    Wednesday Walkers Group
    Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United States

    Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...

    Free

  • Coffee + Yoga

    Coffee + Yoga
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    Come for the yoga flow, stay for the cuppa joe. Our Coffee Club is back, and we've got a latté of love percolating for this drippy community collab. After select...

    $24

  • Suspension Workout

    Suspension Workout
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    The most EXTREME 30 minutes of your Wednesday - right here in our Nest. ???? Wednesdays in July at 5:15pm 7/16, 7/23, 7/30 Fly on down to the Burrow, and...

    $10

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • River Walk Mornings at Wapelhorst Park

    River Walk Evenings at Wapelhorst Park
    Wapelhorst Park 1875 Muegge Rd, St Charles, MO, United States

    Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. Enjoy the river walk during special hours in the mornings or evenings-now through September 1st. Morning hours, 7 AM to 10:45 AM Evening hours, 7:30 PM to 9 PM...

    $6.50

  • Paddleboard Yoga at Simpson Lake

    Paddleboard Yoga Nidra at Simpson Lake
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    SUP Yoga and Meditation Classes What Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Grey, Anthony...

    $5

  • FREE Strength & Conditioning Classes at TruNorth Fitness

    Featured
    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    Friends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about!  This brand new gym is opening in Chesterfield on 8/4 and they are offering FREE workouts July 24-31 Never been to a group training session with us? This is your chance to come sweat with us...

    Free

  • Mom & Me: Play Based Class

    Mom & Me: Play Based Class
    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    It's time to return to the Nest! ???? Find mama friends of a feather at our Mom & Me Play-Based Wellness Group - a nurturing nest where you and your...

    $10

  • FREE Chair Yoga @Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC...

    Free

  • FREE Run Every Thursday

    FREE Run Every Thursday
    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner options! ???? Here’s what to expect: 2- or 3-mile group run (all paces welcome) Free post-run beer Grab a burger, fries, or shake after the...

    Free