FREE WEEK with FIT4MOM: Stroller Classes & More…
Scott A. Lewis Park Cottleville, MO, United Statesβ¨ FREE WEEK β¨ For the week of April 6-12, you can join us for any (or all!) of our classes free! That means 6 chances to see what weβre...
Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
β¨ FREE WEEK β¨ For the week of April 6-12, you can join us for any (or all!) of our classes free! That means 6 chances to see what weβre...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
April is HERE and we have a few fun ways to get out, breathe, and connect with local mamas! π πMom Walk & Park Hang π Veterans Tribute Park π...
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins...
April is live and we have so much fun planned! Weβre excited for warmer weather, spring adventures, and lots of chances to hang this month πΈ 4/18 Mom Walk +...
π Sunrise Moms Walk π Legacy Park β Cottleville π April 21 β’ β° 5:45 AM Start your day with a peaceful walk, fresh air, coffee, and quiet time with other...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins...
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins β FUN for all ages! π¨βπ©βπ§βπ¦ Bring the whole family! π Thursdays β’ 5:00 PM β’ Tiemeyer Park\n\nLet's spin together! π
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins β FUN for all ages! π¨βπ©βπ§βπ¦ Bring the whole family! π Thursdays β’ 5:00 PM β’ Tiemeyer Park\n\nLet's spin together! π
Join us for Mamapalooza β a one-of-a-kind mashup of Stroller Strides, Stroller Barre, and Strides 360 all rolled into one epic class. It's a morning of movement, community, goodie bags, and giveaways you won't want to miss. Littles under 5 must be in a stroller or baby carrier during class. Bring a water bottle and...
Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins β FUN for all ages! π¨βπ©βπ§βπ¦ Bring the whole family! π Thursdays β’ 5:00 PM β’ Tiemeyer Park\n\nLet's spin together! π
Get ready for a splashing good time! Gather your friends at the pool and enjoy a free family swim! Join us at Goldfish Swim School - Warson Woods for a delightful morning of swimming with your little ones! This FREE in-person event is the perfect opportunity to socialize and meet other parents. Don't miss...
π HULA HOOP CORE STRENGTH! πβ¨ Spin to a stronger, healthier you! Hula Hoop Workout: β Strengthens core & obliques β Improves balance & coordination β Burns 150+ calories/30 mins β FUN for all ages! π¨βπ©βπ§βπ¦ Bring the whole family! π Thursdays β’ 5:00 PM β’ Tiemeyer Park\n\nLet's spin together! π
DANCE β’ SKATE β’ BOOGIE β¨ at EaganCenter πΌπ€ πͺ© Join Skate Culture and Little Catcus Line Dancing for a community night of line dancing, roller skating, music, and good vibes! Weβre bringing people together to dance by foot OR skate, learn beginner-friendly line dances, and enjoy an open skate session full of energy and fun....
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
Additional Information: Trade the neighborhood sidewalk for the paved trails of Powder Valley! Join Powder Valley volunteers for a guided hiking experience for you and your stroller aged little ones. On the hike the volunteers will engage you with the nature found along the way. What wonderful plants, animals and scenery will you encounter? Only...