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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
π Under the gentle light of the waning crescent moon... Find some much-needed release and Chakra rebalance with this 75-minute Reiki-infused Restorative yoga practice. β¨ Sunday, November 16 at 5:30pm Unsure about what Reiki is? Itβs an ancient energy healing practice where the practitioner gently places their hands on or above your body, helping to...
Join Dr. Arin Levy of Enso Sounds & Healing Arts for an immersive gong meditation designed to cultivate stillness, deep listening, and presence. Surrounded by the resonant tones of up...
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE β every Monday, Wednesday & Thursday! Whether youβre an early bird or just chasing that morning...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
This month we turn our gratitude inwards - we are thankful for our Young Yogis! Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are...
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun, sweat, and results.β£ β£ Mark your calendars, bring a friend, and letβs crush it together!β£ β£ Must be 18 years or older with a valid...
POP UP CLASS AT MAJESTIC DANCE - Emmet Schmelig is a local yoga legend β and for good reason. He's taught at countless studios in St. Louis and been a...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Β Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
π SADDIE BADDIE SOCIAL CLUB - 1st Wednesdays of the Month at Odditeas Cafe - This monthly community networking event is for the Shes Theys and Gays and anyone who slay all Summer but slip into Seasonal Depression come Snowfall! Β Each Event will include a roundtable check in and discussion around the SADs that...
Join us for a relaxing evening with a mini guided meditation and crystal singing bowls for a nervous system reset at Sips and Sounds Welcome to Sips and Sounds. Join us for a night of relaxation , healthy sips and good energy. Get ready to unwind and enjoy the soothing vibrations of sounwaves while resetting...
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun, sweat, and results.β£ β£ Mark your calendars, bring a friend, and letβs crush it together!β£ β£ Must be 18 years or older with a valid...
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE β every Monday, Wednesday & Thursday! Whether youβre an early bird or just chasing that morning glow, join us for a little movement, mindfulness, and thankfulness to start your day right. Monday 6:30am Slow Flow Wednesday 6:30am Slow Flow Thursday 6:30am...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! β¨ Free for all, donations welcome. Carondelet Park (Corner of Holly Hills and Leona).
Join us for our Mixed Mixer with Round Robin play format. Come ready to mingle, match, and maybe even find your new favorite doubles partner! This co-ed pickleball mixer is...
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun, sweat, and results.β£ β£ Mark your calendars, bring a friend, and letβs crush it together!β£ β£ Must be 18 years or older with a valid...
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE β every Monday, Wednesday & Thursday! Whether youβre an early bird or just chasing that morning glow, join us for a little movement, mindfulness, and thankfulness to start your day right. Monday 6:30am Slow Flow Wednesday 6:30am Slow Flow Thursday 6:30am...
π³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...
SEASON 3 β¨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...