Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces, and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! South City 3 & 4 Mile Route...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Get ready to boost your energy and enjoy some fresh air with a fun fitness walk that gets you moving!
🌙🐦⬛ New Moonbird Menu item just added. It’s time to take the long lunch you deserve - the rest of your day will flow accordingly. Gina is serving up vinyasa vittles just in time for your midday break. ✨Select Tuesdays in April at 12:00pm April 14, 21, 28 Option to break a sweat - before...
You can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. Each ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
Take a pause from the noise of everyday life and give your nervous system space to reset. This Relax & Renew Soundbath is a deeply restorative experience designed to help your body unwind, quiet the mind, and restore balance through the power of sound and stillness. As you lie comfortably, you’ll be guided through a...
April is HERE and we have a few fun ways to get out, breathe, and connect with local mamas! 💛 🛝Mom Walk & Park Hang 📍 Veterans Tribute Park 🗓...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Join us for our Mixed Mixer with Round Robin play format. Come ready to mingle, match, and maybe even find your new favorite doubles partner! This co-ed pickleball mixer is designed for fun play with a social twist. A partner is not needed for this event. Join us for FUN, FRIENDSHIP & COMMUNITY.
RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program is about offering practical, easy-to-use tools that support people where they are—emotionally, mentally, and physically—especially during challenging or uncertain times. As part of this partnership,...
A DJ, guided workout, cocktails and mocktails, healthy meals to go, giveaways and a social wellness experience all included with your ticket Join us for SUPERWELL Sip, Sweat & Social...
🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...
Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We'll also have vendors and demos at select runs! All runs start/end at Fleet Feet St. Charles.
Tuesdays are back: Move & Connect 📍: Tower Grove Park: West End Picnic ⏰: 6pm ☀️: 78 at Start 🏃♀️: Run, Walk, Don’t Skip 📍 Tues @ 6pm- West End...
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...