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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Sam and Kaycee are at it again with another 90min Sculpt Marathon, for YogaSix Day on Saturday June 6th, 8-9:30am! Sign up ahead of time as this will fill FAST! We will have fun activities outside of class this day too, come join the fun!
Come out for some self care with The Tox, they will be offering 20 minute facial or abdomen sessions for $20 in the lobby, on Y6 Day! Sign up sheet will be at the front desk, so you can save your spot! RSVP HERE!: https://docs.google.com/forms/d/e/1FAIpQLScNL_OG-QDEtOFsui55_zsws9EqVT5syabxKCfwFqNrPHGdcg/viewform
Embrace wellness at our monthly 60-minute restorative Yoga Class hosted by our experienced instructor Andrea who will guide you through revitalizing sessions tailored to all levels. Whether you seek to stretch & strengthen the body or soothe the mind, we invite you to join us to rejuvenate your body, calm your spirit, and discover inner...
Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...
Join Dogtown Running Club for Weekly Runs Saturdays 8am in Forest Park (meet at visitor's center in forest park south side near tennis courts & parking lot) 7-8 miles. All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for...
Goat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself! Check an item off your bucket list with goat yoga of southern IL at the Monroe county farmers market . Step out of your comfort zone and relax, laugh, and refuel. Nothing better then starting...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...
45-Minute Total Body Outdoor Barre Length: 45 minutes Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL BYO: Light dumbbells (1-3 lbs.) WORKOUT SPOT: Concrete area next to Rockwell Beer Garden The Barre STL method is a Barre-based fitness...
All Good Vibes~ Stretch, sip, and smile at Good News Yoga at Good News Brewing Ferguson! Your ticket includes a yoga session & craft beer. Good News Yoga Join us June 6 @ 10:00 for a chill yoga session at Good News Brewing Ferguson! This is an event where you can stretch, relax, and soak...
What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June...
JUNE WELLNESS WALK — HIKE EDITION We’re taking it to the trails for our June Wellness Walk! Join us for a beautiful morning hike at Salt Lick Point Land & Water Reserve — one of the hidden gems near STL with scenic views and peaceful nature trails. Saturday, June 6 Meet: 10:00 AM Takeoff: 10:30 AM Salt...
💪🩰 BARRE – Group Fitness Class 🩰💪 FREE CLASS - June 6th! 10:15 - 11:15 AM Join us for an energizing, all-levels Barre class designed to strengthen, tone, and improve flexibility through ballet-inspired movement and low-impact exercises that deliver BIG results! Benefits of Barre: • Tones and strengthens without bulk • Improves posture, alignment &...
Pilates all equipment class at 1pm Step-by-step painting session guided by a local artist starting at 2pm All painting supplies included A fun afternoon with friends & a work of art to take home
An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills...
Gather your favorite humans and join us for an all-ages movement experience where yoga meets K-Pop energy in the most “Golden” way. We’ll stretch, groove, strike a few power poses, and move like we’re chasing our own star power shine. This all-ages pop-up blends movement, music, confidence, and a little movie magic into one unforgettable...
FREE sunset yoga! Celebrate the summer solstice + international day of yoga at SOULSTICE - our 3rd annual gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix St. Louis for a magical FREE evening under the stars at the SLUH Soccer Field. Get ready to immerse yourself in yoga, community, and good...
Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take...
POP UP ALERT! Y6 Day, 6/6/26, from 6-7:30pm. 90 Minute Restorative/Yin class, led by Raemy and Georgia!
Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...