Don't Miss a Morsel! Join my email list
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!Â
Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martinâs Garden! â¨đ¤  đş Lessons: 6:00â7:00 with Kathryn Finley (Midwest...
Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
An intentional practice for curious bodies. ⨠This is yoga with space around it. For the beginner learning the language of shape and sensation. For the seasoned student ready to...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or blanket to lay on. Teens and adults. Registration recommended...
Grand Basin Yoga is celebrating itâs 19th year of accessible community yoga! Mondays and Wednesdays â Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. Itâs one of the most dynamic, effective, and enjoyable workouts youâll ever...
Grand Basin Yoga is celebrating itâs 19th year of accessible community yoga! Mondays and Wednesdays â Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare for...
Tuesdays are back: Move & Connect đ: Tower Grove Park: West End Pavillion â°: 6pm đââď¸: 1-3 miles Run, Walk, Donât Skip
Welcoming June and this lovely summer season đ đMy monthly schedule is up and I'd love to see you at yoga! 𪝠Join me on Tuesdays at 6 PM at @infinityyogastudio in Troy, MO (Yoga mats provided).
send the call out đŁ EN PLEIN AIR RUN CLUB ⨠weekly runs, Tuesdays 6:30pm all are welcome đŚ 3 mile runs + curated running playlists + community founding membership...
Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. đ Every Tuesday | đĄ 6:30â7:45 PM   A gentle, elevated yoga experience for all levels â no experience necessary. đŞ Doors open: 6:00 PM   We strongly recommend arriving early to find parking and visit Swade Dispensary downstairs...
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game. Whether you're a beginner or looking to refine your technique, you'll get personalized guidance and insider knowledge from an expert in the sport. Donât miss...
Relax to a Gong Sound Bath in a space filled the art of Unity, Purpose & Joy. Enjoy Common Ground Art Exhibition by Angela L ChostnerCommon Ground- Visions of Unity, Purpose & Joy Paintings & Poetry by Angela L. Chostner FREE Gallery EventExplore and discuss the art and poetry of Angela L. Chostner and relax...
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game. Whether you're a beginner or looking to refine your technique, you'll get personalized guidance and insider knowledge from an expert in the sport. Donât miss...
Join us for an all-levels practice set in Forest Park, in collaboration with the St. Louis Shakespeare Festival. Yoga in the Glen invites you to move, breathe, and settle into...