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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength, stretch, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Tuesdays are back: Move & Connect 📍: Tower Grove Park: West End Pavillion ⏰: 6pm 🏃♀️: 1-3 miles Run, Walk, Don’t Skip
An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! Kids...
This week in the Zone **BRICK BY BRICK: Step Aerobics Small Group Training** You do not need another boring workout you have to force yourself through. You need music, energy,...
Just come be part of Tuesday night. We’ll save you a spot. 👟 Meet Tuesday at 6p / Run at 6:15p 📍 @city_park_grill 🏃🏻♀️ All people, all paces, we promise 🍺...
Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga...
Join us for a 30 minute pilates inspired workout followed by open play Pickleball! A chance to meet some new people, connect and move. Bring your own yoga mat +...
SCULPT CIRCUIT a modern sculpt circuit designed to energize, challenge & support your body from the inside out. think intentional movement, deep core activation, low-impact strength work & feel-good endurance...
Join Dogtown Running Club for Weekly Wednesday Runs ☘️ FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome....
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming...
We meet every Wednesday @ 6:00pm + Saturday @ 9:00am to put in some work! We offer sprint, mid-distance, long jump, triple jump, shot put + discus specialty workouts.
We're bringing together two things that make everything better—great music and great people. Enjoy a live performance from Sheafor & Simes while you skate, socialize, and soak up the energy...
Join us for a group run every Wednesday! The Metro Milers are a non-competitive running and walking club in the St. Louis Metro-East area that was founded in 2007. We...
Join us every Wednesday at 6:30 PM for a welcoming 3.1 mile (5K) group run and walk from Running Niche. All paces welcome.
FREE OUTDOOR YOGA hosted by YogaSix St. Louis! Bring your mat + your friends for an all-levels flow!