Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Outdoor Barre at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...

    $20

  • Yoga Flow + Discounted Brunch at Florentin!

    Featured Yoga Flow at Florentin
    Florentin 5090 Delmar Blvd, St. Louis, MO, United States

    We’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow, then stick around to...

    $15

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • FREE Rope Flow / Animal Flow Pop-Up at Tower Grove Park

    Tower Grove Park 4144 Main Dr, St. Louis, United States

    Join rebellion for a pop-up in the park: 10:00am — 10:30am Rope Flow 10:30-11:30 Animal Flow Tower Grove Park. Exact location will be shared with those who have signed up...

    Free

  • Puff n Pose Yoga

    Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga 33 O'fallon Square, O'Fallon, MO, United States

    Cannabis Infusion: Cannabis Infusion: Begin your journey with 10-15 minutes of relaxation. Choose between an edible or a pre-roll to start your relaxation. Yoga Session: Transition into a 50-minute yoga...

    $25

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Sound Immersion Meditation Experience at Lyndell Institute

    515 Huber Park Ct 515 Huber Park Court, Weldon Spring, MO, United States

    Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in...

    $28.52

  • FREE Community Yoga at TruFusion

    FREE Community Yoga at TruFusion
    TruFusion - Foundry 3770 Foundry Way, St. Louis, MO, United States

    ALL YOGA CLASSES FREE AT TRUFUSION FOUNDRY GOING ON NOW UNTIL OCTOBER 13th ???? everyone is welcome! Members, non-members, friends, family, neighbors! Sign up on our Trufusion 2.0 app or...

    Free

  • Flow with the FISH

    Yoga Flow with the Fish at The Aquarium
    St. Louis Aquarium 201 S 18th St, St. Louis, MO, United States

    Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

    $25

  • Wilderness Kayak Tours of Simpson Park

    Wilderness Kayak Tours of Simpson Park
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent, Matt will navigate you through the pristine waters, unveiling the diverse ecosystem that thrives within Simpson Lake. With his...

    $5

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Asana on the Reformer

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Discover the perfect fusion of yoga and Pilates in our Asana on the Reformer pop up. This innovative session brings traditional yoga asanas to life on the Pilates reformer, combining the mindfulness and flow of yoga with the strength and precision of Pilates. Using the reformer’s resistance and support, you’ll explore poses like Warrior, Downward...

    $25

  • FREE Shred415 Workout at Rockwell Beer Garden ????

    Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United States

    Join us at Rockwell Beer Garden in Francis Park (5300 Donovan Ave, St. Louis, MO 63109) for a Total Body Shred-inspired workout! ???? Sweat it out in the park with our high-energy class, then stick around to enjoy the beautiful outdoor setting and a post-workout refreshment.

    Free
  • graphic image used for yoga sculpt event

    Yoga Sculpt in the Park

    Yoga Sculpt in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? Second sunday of the month May-Oct (exception 6/15 my sculpt bday party) 10 am ????✨ 60 min all levels practice with resistance bands. get your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid...

    $15

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70