FREE Yoga at the Library
Join us for free yoga at the library.
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Discover fitness events & pop-ups happening all across St. Louis using this calendar!ย This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.ย Hosting an upcoming event?ย Add your listing here!ย
Join us for free yoga at the library.
๐Join us only if you dare for our annual Spooky Tuck and Glow! ๐ ๐ October 30th at 9:30am, 12pm, 4:45pm and 6pm ๐ชฆ All Classic Classes ๐ All classes are Glow in the Dark! Donโt forget to wear your white and neon!! Lift, Tone, Boo ๐ป
Hey new moms, ready to get outside and connect? Join other moms for a refreshing guided hike along stroller-friendly trails. Each session offers a chance to enjoy the outdoors, share...
Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Barre is a unique blend that combines elements of ballet, yoga, and Pilates. Our Barre sessions are designed to: Tone and Sculpt: Experience a full-body workout that combines traditional ballet...
It's been a long time coming, but it's finally here. โจ Another dream turned into reality: a regularly-scheduled BUTI + VIBE class. A class which probably needs no further explanation...
Weโre BACK at 4 Hands Brewing Co. this Thursday night! And itโs not just the beer thatโs waiting for youโฆ Hipointedriveinย is now open inside 4 Hands, serving full post-run dinner options! ???? Hereโs what to expect: 2- or 3-mile group run (all paces welcome) Free post-run beer Grab a burger, fries, or shake after the...
join the YS coven for a very witchy gentle vinyasa practiceย @lafayetteparkstl ๐ช 6:30 pm thurs oct 23 ๐ฎ 60 min all levels yoga practice ๐ moonlit with led candles provided...
SEASON 3 โจ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse ๐ฆข pre-registration required class packs and passes available at yogispicestl.com
"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin
Spooky Sculpt in 2 parts, pt 1. 10/17, pt 2. 10/24: 1pm on Fridays with Jerel Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and...
NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD...
Plan the PURR-fect night in October! This all-levels yoga class invites you to flow, stretch, and breathe alongside adoptable kittens from Tenth Life Cat Rescue. Whether youโre new to yoga...
Y6 Power classes are strength-building, full-body sessions designed to enhance focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes maintain a steady pace to keep the practice fluid, creative, and energizing. The workout challenges both body and mind through a dynamic yoga journey, fostering breakthroughs in physical and mental resilience. Participants...
๐ก Awaken the light within. Discovering your TRUE SELF isn't as easy as flipping a light switch on the wall, but with the help of our special guest, Selena J.,...
Join us for our Breast Cancer Awareness Weekend ๐ October 25โ26 as we support the Karen Weidinger Foundation! ๐ All classes are free for members and $20 for non-members โ...
ROQ N FLEX HALLOWEEN ๐ No tricks, just sweat! Join our Halloween Bootcamp for a spooky 45-min full-body burn. Costumes welcome, effort required! โข ๐ฐCASH Prize to Best Custumeโผ๏ธ
Celebrate Halloween with an electrifying F45 workout powered by Phorm Energy! Join us for a high-energy, spooky-themed session designed to boost your fitness and fuel your fun. When: Saturday October 25th 8:00am and 9:15 classes Where: F45 Rock Hill Powered by: Phorm Energy โ keeping you energized throughout the workout! Dress Code: Halloween costumes encouraged...
๐ PINK OUT at Jazzercise St Peters! ๐ Join your instructors Saturday, October 25 at 8:00 AM as we sweat for a cause during Breast Cancer Awareness Month. ๐ช๐ Wear...
Join Vuori Plaza Frontenac for an ACTV Studio IRL on October 25th. Join Vuori Plaza Frontenac for an workout in the lobby of the mall on Saturday, October 25th! Led...