Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar!Ā This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Ā Hosting an upcoming event?Ā Add your listing here!Ā
This month ourĀ YoungĀ YogisĀ will dive IntoĀ oceansĀ ofĀ fun!Ā Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and...
Grand Basin Yoga is celebrating itās 19th year of accessible community yoga! Mondays and Wednesdays ā Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
The long awaited patio yoga is here!!! Canāt wait to see yāall on the mat soon š§š¼āāļøš
Enjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. Adults. Registration required.
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
You can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Ā Please check Kim Winn Yoga LLC's Instagram...
Get your stretch on at Cats N' Mats Yoga Night at Tenth Life Cat Rescue! As you may know, anywhere from three to twenty cats and kittens reside at Tenth...
Grand Basin Yoga is celebrating itās 19th year of accessible community yoga! Mondays and Wednesdays ā Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
30-minute greenway walk followed by 30 minutes of all-levels yoga. Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather....
Tuesdays are back: Move & Connect š: Tower Grove Park: West End Pavillion ā°: 6pm šāāļø: 1-3 miles Run, Walk, Donāt Skip
Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!
Join us for a R&B Pilates session in the park, where we'll flow and vibe together under the sun!ALL AGESCome vibe with us outdoors for an energizing All Levels Pilates...
Grand Basin Yoga is celebrating itās 19th year of accessible community yoga! Mondays and Wednesdays ā Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Join Pilates & Custom Fitness for a FREE mat class at Forty ElephantsĀ (200 S Kirkwood Road - Suite 140) followed by shopping. Aestheicare STL will be there to assist...
Join us every Wednesday evening at Post Dispatch Lake in Forest Park forĀ Golden Hourāa relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM.Ā Located right in the center of the park, perfect for coming...
RestSMART is an ongoing meditation and mindfulness initiative in partnership with Peopleās Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...