Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • New Year’s Eve: Mini Retreat

    Featured
    Central West End Yoga 393 N. Euclid #230, St. Louis, MO, United States

    Close the year with reflection, restoration, and renewal. Join Dizzie for a nourishing two-hour mini retreat designed to help you slow down, process the year, and move into the next...

    $40

  • New Year’s Eve Dance Party

    Featured
    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Celebrate New Year’s Eve in a circle of women where movement is simple, natural, and completely your own. This is not about choreography or rhythm. It’s about reconnecting with the...

    $20

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • Align + Restore

    Align + Restore
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    If last night’s Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to that 6:00pm spot. ✨ Beginning December 3rd ✨ Every Wednesday at 6:00pm Experience all the good vibes in a 75-minute, slow-moving, stability-focused practice, followed by...

    $24

  • Release & Rise: A New Year’s Clearing Experience

    Namaste Yoga Studio 10921 Manchester Rd, Kirkwood, MO, United States

    Begin the New Year by releasing the patterns, weight, and energy you’re done carrying. This class blends a heat-building vinyasa flow, breathwork, and guided reflection to help you shed what’s old and rise into who you’re becoming. Expect warmth, clarity, and fire. Walk out lighter, rooted, and ready to lead yourself into 2026.

    $35

  • New Year’s Day 5K @ Pass the Past Coffee

    Featured
    Pass the Past Coffee 4740 McPherson Ave, St. Louis, MO, United States

    Start 2026 off with your favorite run crew and coffee shop! Join us for a 5k run on New Year’s Day and stick around afterwards at @coffee_passthepast for community. We...

    Free

  • Open House: FREE Cycling Classes

    Featured Open House: FREE Cycling Classes
    Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United States

    New Year, New You!!!⁠ Start the New Year off right with this FREE 1 hour cycling class; guaranteed to get your heart pumping. All you need to bring is your bike, a water bottle and towel. Please arrive 15 minutes early. ⁠

    Free

  • New Year’s Day Flow

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Happy New Year!  Come celebrate NEW beginnings in this gently heated Flow class. Flow (vinyasa) classes offer an experience of awareness and presence, as you discover yourself in your breath, through rhythmic movement and meditative flow. Expect a mind and body experience of connection, and leave your practice feeling a sense of balance and clarity

    $24

  • New Year’s Day Vinyasa

    Prana Yoga STL 11771 Manchester Road, St. Louis, United States

    All levels Come flow with us at Prana Yoga STL and discover the transformative power of Vinyasa yoga—where movement and breath unite to create a practice that is as challenging as it is rewarding. Tips to Prepare 1. Come ready to move. 2. Wear flexible, breathable clothing. 3. Bring a water bottle. 4. Arrive early...

    $30

  • Hangover Pickleball Tournament

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Kick off the New Year with dinks, laughs, and a little recovery time on the courts! The Hangover Open is our lighthearted New Year’s Day pickleball tournament, where the serves are strong, the vibes are fun, and the only resolution you need is to play through last night’s party. PJs are welcome if you’re still...

    $60

  • Open House: FREE Cycling Classes

    Featured Open House: FREE Cycling Classes
    Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United States

    New Year, New You!!!⁠ Start the New Year off right with this FREE 1 hour cycling class; guaranteed to get your heart pumping. All you need to bring is your bike, a water bottle and towel. Please arrive 15 minutes early. ⁠

    Free

  • Open House: FREE Cycling Classes

    Featured Open House: FREE Cycling Classes
    Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United States

    New Year, New You!!!⁠ Start the New Year off right with this FREE 1 hour cycling class; guaranteed to get your heart pumping. All you need to bring is your bike, a water bottle and towel. Please arrive 15 minutes early. ⁠

    Free

  • New’s Year Day: Yoga Mala Pop-Up

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Save the date for our New Year's Mala! Traditionally practiced at times of change to mark new beginnings, a yoga mala is the sacred practice of 108 sun salutations. It is believed that the fire (internal heat) that you build during this practice is cleansing, detoxifying, and connects you to yourself. Throughout the 108 sun...

    $30

  • New Year’s Day Yoga Mala

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Save the date for our New Year's Mala! Traditionally practiced at times of change to mark new beginnings, a yoga mala is the sacred practice of 108 sun salutations. It is believed that the fire (internal heat) that you build during this practice is cleansing, detoxifying, and connects you to yourself. Throughout the 108 sun...

    $30

  • New Year Manifesting with Gentle Yoga, Mediation, Singing Bowls & Ritual

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Awaken Your Vision for the New Year. Begin the New Year with intention, clarity, and purpose. On New Year’s Day, immerse yourself in a soul-nourishing experience designed to help you connect deeply with your heart’s desires and align with your highest calling. Through gentle yoga, meditation, reflective journaling, and powerful intention-setting practices, you’ll create a...

    $35

  • New Year Intention Flow

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join Andi and step into the new year with clarity, presence, and purpose. This all-levels Vinyasa pop-up class is designed to help you reflect, release, and realign through mindful movement and breath. Flow through an energizing sequence to awaken your body, set heartfelt intentions, and ground into what matters most. Leave feeling inspired, centered, and...

    $20

  • Candlelit Sacred Rest & Sound Bath

    Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United States

    Drop into a nurturing space designed to replenish your body and spirit. As the pace of life picks up and seasons shift, this class invites you to slow down and reconnect. You’ll be guided through gentle movement and meditation to prepare the body for deep rest, followed by long-held restorative postures supported by props to...

    $35
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com

    $15