Pickleball 1-Day Clinics – Intermediate
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
$28
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Weekly Wednesday Runs: Dogtown Running Club
Seamus McDaniel's 1208 Tamm Ave, St. Louis, MO, United StatesJoin Dogtown Running Club for Weekly Runs ☘️ Wednesdays 6pm Seamus McDaniel's for 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine....
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Discover Reiki: A Journey of Healing and Light
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesHave you been curious about Reiki? Maybe you’ve received it during one of our sound healing sessions and wondered what just happened—or heard others at the studio talking about Reiki and felt a spark of interest yourself. Step into the gentle flow of Reiki, a sacred practice rooted in healing, balance, and deep self-awareness. This...
$20 -
FREE Workout Week
Featured FREE Workout WeekCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreFree Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older...
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SO YOU THINK YOU CAN’T STRETCH?
Sports Medicine & Training Center 119 Watson Plz, Saint Louis, United StatesJoin Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for stretching, or those who would like to improve their general flexibility or mobility! Class will include a quick dynamic warm-up, followed by a mix of...
$12 – $18 -
K Pop Demon Hunters vs. KATSEYE Dance Class – Yes Move
FeaturedYes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesYES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES MOVE has a stronger focus on dance than strength training. In this...
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Gentle Ocean Yoga
Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United States𝑳𝒐𝒐𝒌 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒔𝒕𝒖𝒇𝒇 🎶 𝑰𝒔𝒏'𝒕 𝒊𝒕 𝒏𝒆𝒂𝒕? 🐚 Proud to announce I have found a beautiful space for yoga and sound at @badbellabakery 🍪 Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...
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Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
$15 -
K-Pop Demon Hunters Dance Class – Yes Choreo
FeaturedYes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesYES CHOREOGRAPHY replaces the 35-40 minutes of follow-the-leader style dance with a short, fun-to-learn choreography sequence. Bring your sneakers, and water. Not a dancer? No problem! This is a judgement-free...
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Sacred Gong Journey
Holistic Journey Healing Collective 7 Eagle Center Suite 2B-2, O'Fallon, IL, United StatesYou're invited to join us for a meditative sound healing experience - in our cozy space 2 days before the Scorpio New Moon! Step into a sacred space where deep, resonant gong vibrations guide you into profound stillness, release, and renewal. In this immersive journey, you’ll be bathed in the harmonics of 1 to 4...
$50 -
FREE Workout Week
Featured FREE Workout WeekCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreFree Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older with a valid local ID to redeem.
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FREE Open House @ Club Pilates Creve Coeur
Club Pilates Creve Coeur 702 N New Ballas Rd, Creve Coeur, MO, United StatesYou're Invited! Reserve a spot in our Free Pilates Intro Class or stop by our Open House to meet us and learn more about the amazing benefits of Pilates!💙 Pilates can help you: 💪 Strengthen Your Core 🧘♂️ Improve Your Posture & Balance 🚶♂️Move with Ease 😀 Melt away Stress 🌟 Feel More Connected &...
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FREE Community Class: Dark Yoga
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesFREE Community Class! Yoga in the Dark! Duration: 45 Minutes Temperature: Heated to 80F Join us for a special warm Beats N Flow Power class held in complete darkness! This class is...
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Community Yoga Class
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesJoin us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
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Mocktails, Cocktails & Meows: APA Benefit
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesRoll out your mat, stretch it out, and soak up all the kitten cuteness! This all-levels yoga class features playful, adoptable kittens from the APA, the purrfect partners for your practice. After class, unwind with a complimentary Tito’s cocktail or mocktail and mingle with fellow cat lovers. Every attendee will receive a special gift, and...
$30 -
FREE Workout Week
Featured FREE Workout WeekCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreFree Workout Week energy: overthinking nothing, trying everything! 1/5–1/11 — bring a friend and go all in. *not valid towards Kids Crunch Services. Must be 18 years or older...
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The Long Run Tour
The Mud House 2101 Cherokee St., St. Louis, MO, United StatesJanuary long runs loading!
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Set the Tone for the New Year!
lululemon 146 West County Center, #2190, Des Peres, MO, United StatesIn-store Pilates class at Lululemon Plaza Frontenac with TruFusion instructor, Maggie TonerPlease bring your own yoga mat and water. Feel free to bring light weights, a resistance band, and towel if you want. The workout will be body-weight focused, so weights are not required. Please arrive as close to 8 AM as possible so we...
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Weekly Saturday Runs: Dogtown Running Club
Dennis & Judith Jones Visitor & Education Center In Forest Park, 5595 Grand Dr., St. Louis, MO, United StatesJoin Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles. All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for...
Free